Whipped Skim Milk Wvanilla And Cinnamon Recipes

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CINNAMON VANILLA MILK SHAKE



Cinnamon Vanilla Milk Shake image

Make and share this Cinnamon Vanilla Milk Shake recipe from Food.com.

Provided by Chef Mommie

Categories     Shakes

Time 10m

Yield 1 Shake, 1 serving(s)

Number Of Ingredients 6

1/2 cup skim milk, chilled
1 cup non-fat vanilla frozen yogurt
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 cup frozen light whipped dessert topping, thawed
1 dash ground nutmeg (optional)

Steps:

  • Place the milk, frozen yogurt, vanilla extract, and cinnamon in a blender, and process on medium speed until thick and creamy.
  • Scrape the sides of the blender during processing as needed.
  • Divide the shake among 2 tall chilled glasses.
  • Top each with a tablespoon of the whipped topping and, if desired, a sprinkling of nutmeg.
  • Enjoy!

Nutrition Facts : Calories 58, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 72.9, Carbohydrate 7.6, Fiber 0.3, Sugar 0.3, Protein 4.9

WHIPPED SKIM MILK (W/VANILLA AND CINNAMON)



Whipped Skim Milk (W/Vanilla and Cinnamon) image

This is a frothy wonderful treat to have in the evening when you don't want to go to bed with anything heavy in your stomach. I always feel so decadent drinking it and have to remind myself that it is actually healthy and has no fat or added sugar in it!

Provided by Emily Elizabeth

Categories     Shakes

Time 8m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup skim milk
4 -5 ice cubes (4 for regular cubes, 5 for smaller sizes)
1/2 teaspoon vanilla
1/8 teaspoon cinnamon

Steps:

  • Combine all ingredients in a blender.
  • Use the ice crush option to pulse until the ice is mostly blended.
  • Blend in a blender on the very highest speed for 5 minutes.

Nutrition Facts : Calories 57.2, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 74.5, Carbohydrate 7.3, Fiber 0.1, Sugar 0.3, Protein 4.9

CRAZY CINNAMON MILKSHAKE



Crazy Cinnamon Milkshake image

This cool delicious shake will keep you refreshed and feeling great anytime in the year! Feel free to post a picture of your shake! I would love to see how it turned out!

Provided by Abby T.

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 cup milk
3 tablespoons white sugar
1 teaspoon vanilla extract
¼ teaspoon ground cinnamon
8 ice cubes

Steps:

  • Combine milk, sugar, vanilla extract, cinnamon, and ice in a blender; blend on high until smooth. Pour milkshake into a glass.

Nutrition Facts : Calories 281 calories, Carbohydrate 49.9 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 105.5 mg, Sugar 49.4 g

VANILLA AND CINNAMON MILK



Vanilla and Cinnamon Milk image

Make and share this Vanilla and Cinnamon Milk recipe from Food.com.

Provided by ImPat

Categories     Beverages

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

400 ml skim milk
1 tablespoon honey
1/4 teaspoon vanilla extract (0r 1/2 teaspoon vanilla essence)
1/4 teaspoon ground cinnamon

Steps:

  • Put the milk, honey, vanilla extract and cinnamon in a small saucepan and cook stirring occasionally, over a low heat for 5-7 minutes or until warm.
  • Pour into mugs and serve.

LOW CALORIE VANILLA AND CINNAMON CUSTARD



Low Calorie Vanilla and Cinnamon Custard image

A guilt-free version of the real thing to tide you over when you get the munchies. Modified from a recipe for vanilla pudding on cooks.com

Provided by arien043

Categories     Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 8

1 cup low-fat milk
2 cups water
1/4 cup cornstarch
1/4 teaspoon cinnamon
1 teaspoon vanilla essence
1 dash salt
artificial sweetener
mint (optional) or pandan leaf (optional)

Steps:

  • Heat milk and water in a saucepan.
  • Combine cornstarch, cinnamon and salt. Using a little water, mix it into a paste, then add to the saucepan.
  • Cook until it thickens slightly.
  • Cool, then add in the vanilla and artificial sweetener to taste.
  • Serve chilled.
  • You can experiment with different flavours such as mint or pandan (screw pine)leaves. In this case, heat the leaves together with the milk and water, and remove them before chilling.

Nutrition Facts : Calories 23.8, Fat 0.2, SaturatedFat 0.2, Cholesterol 1.2, Sodium 27.5, Carbohydrate 4.2, Fiber 0.1, Sugar 1.3, Protein 0.8

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