Whipped Hearts Of Palm And Feta Dip Recipes

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CREAMY WHIPPED FETA DIP



Creamy Whipped Feta Dip image

Similar to htipiti, the salty and tangy Mediterranean mezze spread, this feta dip is fabulous with toasted pita or veggies.

Provided by Jennifer Segal

Categories     Appetizers

Time 15m

Yield Makes about 1½ cups

Number Of Ingredients 14

1 8-oz block feta cheese
½ cup sour cream
½ cup mayonnaise, best quality such as Hellman's or Duke's
Zest from 1 lemon (about 1 teaspoon, packed)
1 small clove garlic, chopped
¼ teaspoon dried dill
¼ teaspoon dried oregano
¼ teaspoon dried thyme
⅛ teaspoon salt
¼ teaspoon freshly ground black pepper
⅛ teaspoon crushed red pepper flakes, plus more for serving
Toasted sesame seeds
Extra virgin olive, for drizzling
Toasted pita wedges (or pita chips) and/or sliced vegetables

Steps:

  • Combine all of the ingredients in a food processor or blender and process until smooth. Taste and adjust seasoning, if necessary. Transfer to a serving bowl and use a small spoon to create a swirl on the surface of the dip. Drizzle with olive oil and sprinkle with toasted sesame seeds and crushed red pepper flakes, if using.
  • MAKE AHEAD: This dip can be made up to 3 days ahead of time and stored in a covered container in the refrigerator. It will stiffen up in the fridge to a spread-like consistency, so be sure to let it sit at room temperature for about an hour before serving.
  • To make the toasted pita wedges: Preheat the oven to 350°F. Brush the pita bread on both sides with olive oil and sprinkle with a pinch of salt. Cut into wedges, then arrange on a parchment-lined baking sheet. Bake for about 10 minutes until lightly toasted.
  • To make the toasted sesame seeds: In a small pan over medium heat, cook the sesame seeds, stirring frequently, until golden, a few minutes. Watch carefully as they are quick to burn.

Nutrition Facts : ServingSize 2 tablespoons, Calories 137, Fat 13 g, Carbohydrate 1 g, Protein 3 g, SaturatedFat 5 g, Sugar 1 g, Fiber 0 g, Sodium 233 mg, Cholesterol 26 mg

WHIPPED FETA DIP



Whipped Feta Dip image

The base of this whipped feta dip is a fantastic blank canvas for different flavors. This version is flavored with garlic and lemon. -Dawn Parker, Surrey, British Columbia

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/3 cups.

Number Of Ingredients 7

8 ounces feta cheese
1/2 cup plain Greek yogurt
1 teaspoon Greek seasoning
1 garlic clove, chopped
3/4 teaspoon grated lemon zest
1 tablespoon extra virgin olive oil
Fresh mint

Steps:

  • Place first 5 ingredients in a food processor; process until smooth. Spoon into serving dish; drizzle with olive oil and sprinkle with mint.

Nutrition Facts : Calories 85 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 311mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.

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