Whipped Cardamom Sweet Potatoes Recipes

BAKED SWEET POTATOES WITH GINGER AND HONEY

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
• Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.

WHIPPED BEAUREGARD YAMS WITH CARDAMOM

Steps:

• Preheat oven to 425 degrees. Line a baking sheet with aluminum foil. Pierce each yam with a fork several times and place the yams on the baking sheet.
• Bake yams until tender, about 1 hour depending on size.
• Decrease the oven temperature to 350 degrees. Peel the warmed yams and place in a heavy mixing bowl.
• Beat yams with electric mixer until mashed. Next add the butter, whipping cream, ground cardamom and grated nutmeg. Whip until smooth and creamy.
• Season with salt and white pepper.
• Transfer potatoes to 3 quart oven-proof baking dish and bake until heated through and beginning to brown on the top, approximately 30-35 minutes.
• Season to taste. Serve warm.

CARDAMOM MASHED SWEET POTATOES

Steps:

• Boil the potatoes until tender.
• Drain.
• Cook the corn briefly (also peas if using) by steaming no more than 3 minutes.
• Add the spinach in the last minute or so.
• Drain water and remove from heat.
• Melt the butter and saute the onions slowly until caramelized.
• Mash the potato and season with cardamom, salt and pepper to taste.
• Stir in the onions.
• Then add the other vegetables and honey (if using).
• You may also add more butter (if your lover will let you).

WHIPPED SWEET POTATOES WITH CARDAMOM

Steps:

• Preheat oven to 325°F. Line 2 large baking sheets with heavy-duty foil. Place potatoes on baking sheets. Pierce potatoes with fork. Bake until very tender, about 1 1/2 hours. Let cool slightly.
• Increase temperature to 350°F. Peel warm potatoes and place in bowl of heavy-duty electric mixer. Beat potatoes until mashed. Add butter, cream, cardamom and nutmeg. Whip until smooth and creamy. Season with salt. Transfer potatoes to 13 x 9-inch oval baking dish. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing.) Bake potatoes until heated through and beginning to brown on top, about 45 minutes.