Wheat Sweet Salad Recipes

WHEAT SALAD

Wheat Salad image

I serve this creamy wheat and pineapple salad at Thanksgiving and Christmas dinner. It's a family favorite!

Provided by Melanie

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 10h

Yield 10

Number Of Ingredients 6

Ingredients

1 ½ cups whole wheat berries
1 (8 ounce) package cream cheese, softened
1 (15.25 ounce) can crushed pineapple in juice, drained
2 tablespoons lemon juice
1 (3.4 ounce) package instant vanilla pudding mix
1 (8 ounce) tub frozen whipped topping, thawed

Steps:

Soak wheat berries in a bowl of water for at least 5 hours or overnight. Drain and place in a slow cooker with enough water to cover by one inch. Cover, and cook on Low setting for 5 to 6 hours, until tender. Add more water if needed. When tender, drain, and rinse under cold water to chill.
In a large bowl, stir together the cream cheese, pineapple and lemon juice. Stir in the dry pudding mix until smooth. Stir in the wheat berries until evenly coated. Fold in whipped topping just before serving. Refrigerate any leftovers.

Nutrition Facts : Calories 284 calories, Carbohydrate 37.7 g, Cholesterol 24.6 mg, Fat 13.9 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 9.9 g, Sodium 213.2 mg, Sugar 18.8 g

WHEAT BERRY SALAD WITH WALNUTS, DATES, AND CELERY

Wheat Berry Salad with Walnuts, Dates, and Celery image

If you don't have time to soak the wheat berries overnight, do a quick soak: Put them in a pot of cold water, and bringthem to a boil. Remove from heat; let stand, covered, for 1 hour, and drain.

Provided by Martha Stewart

Categories Salad Recipes

Number Of Ingredients 9

Ingredients

8 ounces wheat berries (1 cup), soaked overnight and drained
3 tablespoons sherry vinegar
2 tablespoons fresh orange juice
1/2 teaspoon finely grated orange zest
2 tablespoons walnut oil
1 to 2 celery stalks, thinly sliced crosswise (1 1/2 cups)
1 cup walnuts, toasted and coarsely chopped
3/4 cup finely chopped pitted dates
Coarse salt and freshly ground pepper

Steps:

Place soaked wheat berries in a large pot, fill with water, and bring to a boil. Reduce heat, and simmer until tender, about 35 minutes. Drain, rinse under cold water, and drain again.
Combine vinegar and orange juice and zest in a small bowl. Pour in oil in a slow, steady stream, whisking constantly until emulsified.
Combine wheat berries, celery, walnuts, and dates. Stir in vinaigrette and 1/4 teaspoon salt. Season with pepper.

Nutrition Facts : Calories 344 g, Fiber 10 g, Protein 8 g, SaturatedFat 2 g, Sodium 67 g

More about "wheat sweet salad recipes"

SWEET WHEAT SALAD RECIPE - DETAILS, CALORIES ... - RECIPEOFHEALTH

Get full Sweet Wheat Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sweet Wheat Salad recipe with 1 1/2 cups wheat berries, 1 (250 ml) package cream …
From recipeofhealth.com

See details

BOLD AND FLAVORFUL MEDITERRANEAN SHRIMP AND PASTA SALAD

Feb 21, 2025 Directions. Sauté the Shrimp: Pat the shrimp dry and season with Old Bay (or your preferred seafood seasoning). Heat oil in a skillet over medium heat. Sauté the shrimp for 1-2 …
From thatsaladlady.com

See details

TACO PASTA SALAD RECIPE – A FLAVORFUL & EASY CROWD-PLEASER

1 day ago 4 cups shredded lettuce – Gives the salad a fresh crunch. 15 oz French dressing – Offers a tangy, slightly sweet coating. 3 cups slightly crushed nacho cheese or tortilla chips – …
From cookerycrafters.com

See details

LIGHT AND FRUITY SWEETHEART SALAD (READER RECIPE) - THE HOLY MESS

Feb 25, 2025 This Sweetheart Salad is the perfect blend of creamy, sweet, and satisfying, without the heaviness of traditional desserts. Made with sugar-free cherry Jell-O, vanilla …
From theholymess.com

See details

WHEAT BERRY SALAD WITH KALE AND ROASTED SWEET POTATO

Mar 30, 2019 Cube a small sweet potato, tossing 1/2 cup into a bowl with a drizzle of extra virgin olive oil, a pinch of salt, pepper, cumin & paprika. Spread out on a parchment paper-lined …
From dceatings.com

See details

17 HEARTY LUNCH SALAD RECIPES | THEGROW

Mar 14, 2025 The natural sweetness of roasted sweet potatoes complements the peppery bite of arugula in this Warm Roasted Sweet Potato and Arugula Salad. Recipe Metadata: Time to …
From thegrow.net

See details

SWEET WHEAT BERRY SALAD - MONTANA STATE UNIVERSITY

Add the cooked wheat berries, 1/2 cup of drained pears, 1.4 cups of pear syrup, and vinegar to the pan and stir. Cook for two minutes longer and remove from heat. Refrigerate immediately.
From montana.edu

See details

RECIPE: WINTER WHEAT BERRY SALAD WITH FIGS & RED ONION

Feb 3, 2020 Last week a reader asked if we had any good recipes for winter salads with wheat berries. So when I tasted this fresh and sweet, tangy and crispy wheat berry salad from a local chef, I had to ask for the recipe! This is a …
From thekitchn.com

See details

WHEAT SALAD WITH PINEAPPLE RECIPES

recipe: pineapple sweet wheat salad - recipelink.com PINEAPPLE WHEAT SALAD 3/4 cup cooked wheat berries* 1 (8 oz.) pkg. cream cheese, softened 2 tablespoons lemon juice 1 (15 …
From tfrecipes.com

See details

WHEAT BERRY SALAD RECIPE - LOVE AND LEMONS

Oct 26, 2020 Preheat the oven to 400°F and line a large baking sheet with parchment paper. Roast the butternut squash for 30 to 35 minutes. Add the shallots onto the baking sheet with the squash and roast for 20 to 25 minutes.
From loveandlemons.com

See details

PINEAPPLE WHEAT BERRY SALAD - THE GOOD HEARTED …

Jan 28, 2020 Use 1 cup TOTAL per batch of Wheat Berry Salad* maraschino cherries (drained and sliced) grated coconut; chocolate chips; toasted walnuts, pecans, or almonds
From thegoodheartedwoman.com

See details

WHEAT SWEET SALAD RECIPE - DETAILS, CALORIES ... - RECIPEOFHEALTH

Get full Wheat Sweet Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Wheat Sweet Salad recipe with 1 cup raw wheat, cleaned and washed, 6 -7 cups …
From recipeofhealth.com

See details

WHEAT SALAD | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!

Oct 12, 2010 This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. It is a low-carb, gluten-free and vegan dish that can be made in one pan and …
From tastykitchen.com

See details

WHEAT BERRY SALAD (DAIRY FREE, VEGAN) - SIMPLY WHISKED

Bursting with flavor, this hearty wheat berry salad recipe is filled with sweet apples, dried cranberries, sliced almonds, celery and fresh herbs, and topped with a simple vinaigrette …
From simplywhisked.com

See details

17 NOURISHING GRAIN SALADS - CANADIAN LIVING

6 days ago This delicious, sweet and savoury salad may appear to have a lot of dressing, but the barley and apricots will absorb most of it while it stands, adding lots of flavour. ... Get the …
From canadianliving.com

See details

WARM WHEAT BERRY SALAD - THE ENDLESS MEAL®

Feb 20, 2022 This warm wheat berry salad combines chewy wheat berries with sweet roasted squash, tart currants, crunchy walnuts, and a maple dressing. Skip to primary navigation; ... Wheat Berry Salad Recipe. Prep: 25 minutes mins. …
From theendlessmeal.com

See details

WHEAT BERRY SALAD WITH GINGER-CITRUS VINAIGRETTE RECIPE

Jun 4, 2012 Combine wheat berries, water, cardamom and orange zest. Bring to a boil and reduce heat to simmer for 45 minutes or until tender. Drain in a colander and let cool.
From asideofsweet.com

See details

RECIPE: WHEAT BERRY SALAD - BLUEDOT LIVING

Feb 26, 2025 Drain and rinse the cooked wheat berries in cool water until the water runs clear. Set aside to cool. Meanwhile, preheat the oven to 400°F. Peel sweet potatoes (or whatever …
From bluedotliving.com

See details

WHEAT SALAD WITH PEACHES - HANGRY RECIPES

Dec 19, 2024 Menu. Menu. Recipes. Meat, Poultry & Seafood. Beef; Chicken; Fish; Duck
From hangry.recipes

See details

DEVILED EGG PASTA SALAD - RECIPE MAESTRO

Mar 21, 2025 Step 3: Peel and chop the hard-boiled eggs.You want small, bite-sized chunks so every bite has some eggy goodness. Step 4: In a large mixing bowl, whisk together …
From recipemaestro.com

See details

RECIPE: PINEAPPLE SWEET WHEAT SALAD - RECIPELINK.COM

Recipe: Pineapple Sweet Wheat Salad: Salads-Rice, Grains: Save ; PINEAPPLE WHEAT SALAD 3/4 cup cooked wheat berries* 1 (8 oz.) pkg. cream cheese, softened 2 tablespoons lemon …
From recipelink.com

See details

DEVILED EGG PASTA SALAD - RETRO RECIPE BOOK

Mar 20, 2025 This salad makes a great side dish for grilled meats, fried chicken, or sandwiches. It’s the perfect potluck recipe! Serve it alongside a juicy burger, BBQ ribs, or a classic ham and …
From retrorecipebook.com

See details

WHEAT SALAD - THE KITCHEN WITCH

Nov 24, 2010 1 1/2 cups wheat berries; 1 8 oz package cream cheese (reduced fat) 2 cans crushed pineapple; 2 small boxes vanilla pudding (sugar free) 2 large containers of cool whip …
From thekitchenwitchblog.com

See details

HEALTHY CHICKEN APPLE SALAD WRAPS - BETTERHOMEBASE.COM

Whole wheat wraps – A healthier, fiber-rich option; Lettuce leaves – A low-carb, gluten-free alternative; Spinach or sun-dried tomato wraps – Adds extra flavor and nutrition; Tips for the …
From betterhomebase.com

See details

WHEAT SALAD RECIPE - CHEF'S RESOURCE RECIPES

Ingredients. 1 ½ cups whole wheat berries; 1 (8 ounce) package cream cheese, softened; 1 (15.25 ounce) can crushed pineapple in juice, drained; 2 tablespoons lemon juice
From chefsresource.com

See details

TAHINI JALAPEñO GREEN GODDESS CHICKEN SALAD WRAPS

Mar 17, 2025 High-protein green goddess chicken salad wraps packed with veggies and a flavorful, creamy, pickled jalapeño tahini yogurt sauce. ... feel free to use gluten-free or whole …
From ambitiouskitchen.com

See details

13 HEALTHY SWEET BREAKFAST RECIPES • KATH EATS

Mar 17, 2025 These sweet healthy breakfast recipes will get your morning off to a delicious start from muffins to oatmeal, and more! ... Salad Recipes; 100 Oatmeal Recipes + Whipped …
From katheats.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-large-groups #low-protein #salads #side-dishes #fruit #american #easy #dinner-party #holiday-event #kid-friendly #vegetarian #grains #dietary #low-sodium #low-calorie #inexpensive #low-in-something #tropical-fruit #pineapple #pasta-rice-and-grains #number-of-servings #presentation #served-cold #4-hours-or-less