Wheat Germ Balls Recipes

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PEANUT BUTTER WHEAT GERM TREATS



Peanut Butter Wheat Germ Treats image

I got this recipe out of a cookbook for kids. My mama who is Chef Kaykwilts says it is a good for you treat.

Provided by Rachel Lynn

Categories     Dessert

Time 15m

Yield 24 serving(s)

Number Of Ingredients 4

1/3 cup wheat germ
1/2 cup honey
1/2 cup peanut butter
3/4 cup powdered milk

Steps:

  • Mix powdered milk, honey, and peanut butter in a bowl.
  • Roll mixture into balls about the size of a marble.
  • Roll each ball in wheat germ.
  • Chill in the refrigerator about 30 minutes.

Nutrition Facts : Calories 78.7, Fat 3.9, SaturatedFat 1.2, Cholesterol 3.9, Sodium 40, Carbohydrate 9.2, Fiber 0.6, Sugar 7.8, Protein 2.8

WHEAT GERM MEATBALLS



Wheat Germ Meatballs image

Awesome meatballs that are actually sort of healthy! Well...they have fiber... All the amounts are approximate to give you an idea of the ratios. Normally I just wing it until the "pre balled" meat lump looks like a lump of bread dough and is no longer excessively sticky yet not dry.

Provided by Shelly K

Categories     Meat

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5

1 lb ground beef
1/2 cup barbecue sauce (I like hickory smoked)
1 tablespoon italian seasoning
1 egg
1 cup wheat germ

Steps:

  • Pre-heat the oven to 350 degrees.
  • Mix together everything except the wheat germ. It should be sticky and not stay together. Use your hands!
  • Add the wheatgerm and mix it up. It should look like bread dough. It should hold together, but not be dry and hard.
  • Roll into balls and place in an oil sprayed Pyrex.
  • At this point you can brush with some more bbq sauce but it is not necessary.
  • Cook for 45 min or until they are finished to your liking.
  • YUM!

WHEAT GERM BALLS



Wheat Germ Balls image

--Adopted Recipe-- The original submitter states that this unusual cookie came from the More-with-Less Cookbook. Prep time does not include chill time.

Provided by GrandmaIsCooking

Categories     Dessert

Time 42m

Yield 42 cookies, 14 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
1 cup toasted wheat germ
1 cup shortening
3/4 cup sugar
1 egg
1 teaspoon orange zest
1 teaspoon vanilla extract
1/2 teaspoon salt
3/4 cup toasted wheat germ (for rolling)

Steps:

  • Combine all ingredients except the 3/4 cup wheat germ in a bowl.
  • With an electric mixer, beat on low speed until well mixed.
  • Chill dough until easy to handle. Form into 1 inch balls.
  • Roll dough balls in 3/4 cup wheat germ. Place on cookie sheet.
  • Bake in preheated oven at 350 Fahrenheit for 12-15 minutes.

WHEAT GERM AND RAISIN BALLS



Wheat Germ and Raisin Balls image

Make and share this Wheat Germ and Raisin Balls recipe from Food.com.

Provided by Chef Neera

Categories     Lunch/Snacks

Time 15m

Yield 12 serving(s)

Number Of Ingredients 5

4 ounces cream cheese
1/4 cup toasted wheat germ
1/2 cup raisins, minced
1/4 cup coconut, shredded
1/4 cup mixed nuts, crushed (almonds, walnuts, cashews, etc.)

Steps:

  • Soften cream cheese in microwave.
  • Add toasted wheat germ to the cream cheese and stir.
  • Chop raisins finely or mince in food processor. Add to the cream cheese mixture.
  • Form mixture into small balls and roll in crushed nuts and/or shredded coconut. Refrigerate until firm.

Nutrition Facts : Calories 88.3, Fat 6.2, SaturatedFat 3.3, Cholesterol 10.4, Sodium 48.7, Carbohydrate 7.4, Fiber 1.1, Sugar 3.9, Protein 2.1

PEANUT BUTTER ENERGY BALLS



Peanut Butter Energy Balls image

You'd never know these yummy little balls are actually healthy! With the main ingredients being wheat germ and peanut butter, they are full of protein! Kids love them! Add chocolate chips, raisins, or coconut to the mix. Rolling in coconut is also delicious!

Provided by CupcakeKatie

Categories     Appetizers and Snacks

Time 1h10m

Yield 10

Number Of Ingredients 4

1 cup toasted wheat germ
½ cup peanut butter
½ cup honey
2 tablespoons nonfat dry milk powder

Steps:

  • Mix wheat germ, peanut butter, honey, and milk powder together in a bowl; shape into bite-size balls. Arrange balls on a plate.
  • Place in the freezer until solid, at least 1 hour.

Nutrition Facts : Calories 175.9 calories, Carbohydrate 22.9 g, Cholesterol 0.3 mg, Fat 7.7 g, Fiber 2.5 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 68.3 mg, Sugar 16.8 g

MOMMA'S WHEAT GERM COOKIES



Momma's Wheat Germ Cookies image

Good Cookies!! You'll be giving out this recipe forever!!! Be sure to leave the cookies on the cookie sheet for at least one minute after removing them from the oven. This allows them to "flatten" and firm up, also make sure you use rolled oats, not instant! Please don't let all the ingredients scare you away from this recipe.

Provided by DONNA

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 55m

Yield 60

Number Of Ingredients 14

1 cup butter, softened
1 cup white sugar
1 cup brown sugar
2 eggs
1 ½ teaspoons vanilla extract
1 ½ cups rolled oats
1 cup wheat germ
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup flaked coconut
2 cups chopped pecans
1 cup chopped pitted dates

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • In a large bowl, cream together the butter, white sugar and brown sugar until smooth. Beat in the eggs, one at a time then stir in the vanilla. In a separate bowl, combine the oats, wheat germ, flour, baking powder, baking soda and salt. Stir the dry ingredients into the creamed mixture. Finally, mix in the coconut, pecans and dates. Drop by rounded spoonfuls onto ungreased cookie sheets.
  • Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for a couple minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 111.7 calories, Carbohydrate 12.7 g, Cholesterol 14.3 mg, Fat 6.5 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 2.6 g, Sodium 94.5 mg, Sugar 7.9 g

ENERGY BALLS



Energy Balls image

A healthy pick-me-up snack on the run. Healthy enough for the kids, too!

Provided by Tamsz

Categories     Appetizers and Snacks

Time 15m

Yield 12

Number Of Ingredients 8

¾ cup rolled oats
½ cup peanut butter
⅓ cup honey
⅓ cup cocoa powder
⅓ cup shredded coconut
¼ cup wheat germ
2 teaspoons vanilla extract
1 pinch ground cinnamon

Steps:

  • Mix oats, peanut butter, honey, cocoa powder, coconut, wheat germ, vanilla extract, and cinnamon together in a bowl. Roll oat mixture into ping pong-sized balls. Place in a container and store in refrigerator.

Nutrition Facts : Calories 144.3 calories, Carbohydrate 16.6 g, Fat 8 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 51.8 mg, Sugar 9.1 g

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