Wheat Bran Thick Crust Pizza Dough Recipes

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AMAZING WHOLE WHEAT PIZZA CRUST



Amazing Whole Wheat Pizza Crust image

A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time 2h45m

Yield 10

Number Of Ingredients 7

1 teaspoon white sugar
1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 ½ cups all-purpose flour

Steps:

  • In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
  • Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
  • Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g

WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

This is truly the Easiest Whole Wheat Pizza Dough recipe ever! It's chewy, soft and crispy all at the same time. It's divine pizza with a healthy twist!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 55m

Number Of Ingredients 10

1 1/2 cups luke warm water
1 package active dry yeast (2 1/4 teaspoons)
1 Tablespoon sugar
1 teaspoon salt
2 cups whole wheat flour
1/4 cup pesto sauce
1 cup mozzarella cheese (shredded)
1 cup spinach
1/2 cup mushrooms (sliced)
1/4 cup cherry tomatoes (halved)

Steps:

  • In the bowl of a stand mixer add the water and the yeast. Let proof for 5-7 minutes. Add in the sugar, salt and wheat flour. Using the dough hook on medium mix until the dough starts to form. Remove form the stand mixer and shape into a ball.
  • Add the olive oil to a medium sized bowl and add the dough. Cover and let rise for 30 minutes.
  • Preheat oven to 400 degrees. Divide the dough in half. Roll out the dough to 1/4 inch thick and place on a pizza baking sheet or stone. Add The pesto, cheese, mushrooms and cherry tomatoes. Bake for 12-15 minutes or until golden brown.

Nutrition Facts : Calories 183 kcal, Carbohydrate 25 g, Protein 8 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 455 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

WHEAT BRAN THICK-CRUST PIZZA DOUGH



Wheat Bran Thick-Crust Pizza Dough image

This recipe makes 1 thick-crust pizza dough. Just scatter your favorite toppings over the prepared dough before baking and bake at 425 degrees F (220 degrees C) until toppings are cooked to your liking, about 20 minutes.

Provided by MonicaG

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h40m

Yield 4

Number Of Ingredients 8

2 cups all-purpose flour, divided
½ cup wheat bran
1 ½ teaspoons quick-rise instant yeast
1 teaspoon salt
1 cup warm water (60 degrees F (15 degrees C))
2 ½ tablespoons olive oil
¼ cup all-purpose flour, or as needed, divided
1 teaspoon white sugar

Steps:

  • Combine 1 cup flour, wheat bran, yeast, salt, and sugar in a bowl. Add water and 1 teaspoon oil. Mix until combined. Add the remaining 1 cup flour; mix until a rough ball is formed. Coat your hands with flour and toss a small handful into the bowl to prevent sticking. Knead the dough until firm but smooth, about 8 minutes.
  • Preheat oven to 125 degrees F (52 degrees C).
  • Form dough into a ball. Coat dough and sides of the bowl with the remaining oil. Cover bowl with a clean, damp dish cloth; place in the warm oven until dough is doubled in size, about 45 minutes.
  • Remove bowl from oven. Knead dough briefly. Roll into a ball; let rest for 10 minutes.
  • Increase oven temperature to 425 degrees F (220 degrees C). Grease a pizza pan.
  • Punch dough down; turn onto a floured surface. Roll out to the size of your pizza pan using a rolling pin. Transfer dough to the pan.
  • Bake in the preheated oven until crust is golden brown, about 20 minutes.

Nutrition Facts : Calories 354.6 calories, Carbohydrate 59.9 g, Fat 9.5 g, Fiber 5.3 g, Protein 9 g, SaturatedFat 1.3 g, Sodium 585.6 mg, Sugar 1.3 g

BREAD MACHINE WHOLE WHEAT PIZZA DOUGH



Bread Machine Whole Wheat Pizza Dough image

This Bread Machine Whole Wheat Pizza Dough recipe is so simple, you'll want homemade pizza every night! Yield: 1 (14 inch) pizza

Provided by Sarah | Curious Cuisiniere

Categories     Dinner

Time 2h15m

Number Of Ingredients 11

1 c water, (warmed to 100F)
1 Tbsp olive oil
1 tsp salt
1 Tbsp sugar
2 ½ c whole wheat flour
1 Tbsp vital wheat gluten ((optional, but it will make for a chewier and less dense crust))
2 ¼ tsp active dry yeast ((1 packet))
Olive oil
Pizza sauce
1 1/2 c mozzarella cheese
Toppings: (mushrooms, tomatoes, peppers, onions, and black olives, etc)

Steps:

  • Add crust ingredients (in the order listed) to the bread pan of your bread machine. Process according the manufacturer's instructions for the dough setting. (Don't be afraid to open the lid to check on it. The dough should come together to a nice, soft and slightly tacky ball after a little knead time. If the dough looks too moist, add more flour a teaspoon at a time. If it looks too dry, add warm water a bit at a time.)
  • When the dough is done, remove it from the bread machine.
  • Mix all ingredients well with a dough hook for 5-7 minutes, until a nice elastic ball forms. Cover and place in a warm place to rise until doubled (1 hour). Punch the dough down to deflate it and then let it rise, covered, a second time, until you are ready to make your pizza.
  • Preheat oven to 375F. Generously dust your pizza stone with cornmeal (or grease your pizza pan.
  • Roll out into a 14 inch circle. Place dough on your baking stone, prick the dough with a fork so that it doesn't bubble and brush lightly with olive oil. Cover and let rise 20 min.
  • Place in the oven and par-bake for 4- 5 minutes.
  • Remove from oven. Add sauce and toppings.
  • Bake for 10-15 minutes, until cheese is melted and crust is golden.

Nutrition Facts : Calories 332 kcal, Carbohydrate 63.5 g, Protein 8.9 g, Fat 4.4 g, SaturatedFat 0.6 g, Sodium 442 mg, Fiber 2.6 g, Sugar 3.2 g, ServingSize 1 serving

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  • Spray or oil a large bowl and set the bowl aside. Start by dissolving the yeast in the warm water with the sugar (or alternative choice). Simply combine them together and five them a quick stir with a fork. I like to do this in my mixing bowl that I will use to mix this recipe in.
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