Wheat Bran And Fruit Hot Cereal Recipes

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WHEAT BRAN HOT CEREAL RECIPE



Wheat Bran Hot Cereal Recipe image

Healthy and nutritious breakfast made with oats and wheat bran. It is rich in fiber and makes a great way to start a day.

Provided by Aarthi

Categories     Breakfast

Time 10m

Number Of Ingredients 5

Instant Oats - 1/2 cup
Wheat Bran - 1/4 cup
Water or Milk - 1.5 cup
Sugar or Honey to taste
Apricots and Dates as needed

Steps:

  • Take everything except honey and fruits in a sauce pan.
  • Cook on medium heat till it is done.
  • Spoon it into a bowl, top with apricots and dates. Add honey if needed.
  • Serve.

WHEAT BRAN AND FRUIT HOT CEREAL



Wheat Bran and Fruit Hot Cereal image

Super yummy and very hearty- you don't get hungry for a long time after eating this and it is very good, I keep having a hard time not to eat it!

Provided by jcpropheticsoul

Categories     One Dish Meal

Time 7m

Yield 1 big bowl of cereal, 1 serving(s)

Number Of Ingredients 5

1 cup fruit
1 cup wheat bran
1/4 teaspoon salt
2 1/4 cups water
1 tablespoon sugar, I use Agave

Steps:

  • In a saucepan, heat the water.
  • Add the Bran, the fruit, and the sugar.
  • Cook for a few minutes.
  • Enjoy for breakfast or any meal!

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