Wheat Berry Bowl With Sausage And Pomegranate Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHEAT BERRY BOWL WITH SAUSAGE AND POMEGRANATE



Wheat Berry Bowl with Sausage and Pomegranate image

Cooked a big batch of grains on Sunday? Congratulations-you're halfway to a weeknight dinner.

Provided by Jenny Rosenstrach

Yield 4 servings

Number Of Ingredients 13

2 cups wheat berries
Kosher salt
4 tablespoons extra-virgin olive oil, divided
1 pound merguez sausage, casings removed
1 garlic clove, finely grated
1/2 cup plain whole-milk Greek yogurt
2 tablespoons fresh lemon juice, divided
2 teaspoons za'atar, plus more for serving
Freshly ground black pepper
1/2 cup pomegranate seeds
1/4 cup coarsely chopped mint, plus leaves for serving
4 scallions, thinly sliced, divided
3 Persian cucumbers, thinly sliced into rounds

Steps:

  • Simmer wheat berries in a large saucepan of salted water until grains are tender and hulls have just started to split open (cook time will vary and can take up to 1 hour). Drain and rinse under cold water, then thoroughly drain again. Transfer to a large bowl.
  • Meanwhile, heat 1 Tbsp. oil in a medium skillet, preferably cast iron, over medium-high. Cook sausage, breaking up with a wooden spoon, until browned and crisp, 8-10 minutes. Transfer to a medium bowl with a slotted spoon.
  • Mix garlic, yogurt, 1 Tbsp. oil, 1 Tbsp. lemon juice, and 2 tsp. za'atar in a medium bowl; season with salt and pepper. Set yogurt sauce aside.
  • Add pomegranate seeds, chopped mint, half of scallions, remaining 2 Tbsp. oil, and remaining 1 Tbsp. lemon juice to bowl with wheat berries and toss to combine. Season with salt and pepper.
  • Divide wheat berry mixture among bowls and top with cucumbers, sausage, and remaining scallions. Drizzle with reserved yogurt sauce, scatter mint leaves over, and sprinkle with more za'atar.

More about "wheat berry bowl with sausage and pomegranate recipes"

13 WHEAT BERRY RECIPES (+ EASY MEAL IDEAS) - INSANELY GOOD
Jun 28, 2023 1. Wheat Berry Recipe with Bacon, Caramelized Onions, and Pecans. This hearty dish tastes like the holidays! Wheat berries get decked out with roasted butternut squash, …
From insanelygoodrecipes.com


A GRAIN BOWL RECIPE THAT'S NOT AFRAID OF A LITTLE SAUSAGE
Jan 17, 2018 A few years ago, I got in an argument with an anonymous commenter after posting a recipe that involved pan-fried sweet Italian sausages.The gist of the person’s complaint was …
From bonappetit.com


WHEAT BERRY BOWL WITH SAUSAGE AND POMEGRANATE
1 pound merguez sausage, casings removed; 2 teaspoons za’atar, plus more for serving; 1/2 cup pomegranate seeds; 1/4 cup coarsely chopped mint, plus leaves for serving; 4 scallions, thinly sliced, divided; 3 Persian cucumbers, thinly …
From punchfork.com


CLASSIC SAUSAGE BALLS WITH CRANBERRY MUSTARD RECIPE
3 days ago In a large bowl, whisk together the flour, baking powder, ½ teaspoon kosher salt, garlic and onion powders, smoked paprika, and white pepper. Mix in the grated cheddar until …
From chowhound.com


VANESSA SEDER SHARES HER RECIPE FOR BULGUR WHEAT STEW WITH FRESH …
1 day ago 8 cups low-sodium chicken broth or vegetable broth; 8 peeled cloves of garlic, very thinly sliced; 1 cup bulgur wheat; 1 teaspoon fresh lemon zest; 3 cups coarsely chopped fresh …
From newscentermaine.com


WHEAT BERRIES WITH SWISS CHARD AND POMEGRANATE MOLASSES RECIPE
Quick Facts. Prep Time: 1 hour 24 minutes Servings: 4 Ingredients: 1 1/3 lbs Swiss chard, 2 tablespoons olive oil, 1 tablespoon unsalted butter, 2 large leeks, 2 tablespoons light brown …
From chefsresource.com


WHEAT BERRY AND POMEGRANATE SALAD WITH MAPLE DIJON DRESSING
Add wheat berries, stir, cover and simmer over low heat until wheat berries are tender, but still chewy, about 30 to 40 minutes. Remove from heat and drain any excess water. Rinse wheat …
From lesliebeck.com


WHEAT BERRY BREAKFAST BOWL RECIPE - 101 COOKBOOKS
Jan 18, 2009 *To cook wheat berries: Combine 2 cups wheat berries, 6 cups water, and 2 teaspoons salt in a large saucepan over medium-high heat. Bring to a boil, lower the heat, and simmer, covered, until plump and chewy (and a few …
From 101cookbooks.com


RECIPE: WHEAT BERRY CASSEROLE WITH ITALIAN SAUSAGE, …
Aug 23, 2013 4. Add the sausage and cook until no longer pink, breaking up clumps with a spatula. Turn off the heat. Add the reserved spinach and the wheat berries, and mix in well. Season to taste with salt and pepper. 5. Heat oven to …
From perennialpastimes.com


13 MOUTHWATERING WHEAT BERRY RECIPES YOU NEED TO …
Apr 12, 2023 Check out our list of wheat berry recipes for an easy-peasy bread recipe, an exotic dessert, and a yummy granola ... nuts, coated fennel candy, or pomegranate seeds; there’s no stopping you wherever your imagination takes …
From cookingchew.com


BURBARA–MIDDLE EASTERN WHEAT BERRY PORRIDGE!
Dec 16, 2011 This is a great way to get kids to like wheat berries, as they can customize their own bowls with their sweet toppings of choice. The bowls look like a festive winter scene, with coconut “snow” and glistening pomegranates that …
From feastinthemiddleeast.com


WHEAT BERRY BOWL WITH MERGUEZ AND POMEGRANATE - TAPPECUE.COM
Wheat Berry Bowl with Merguez and PomegranateSimmer wheat berries in a large saucepan of salted water until grains are tender and hulls have just started to split open (cook time will vary …
From tappecue.com


HEALTHY WHEAT BERRY BOWL RECIPE MY FAMILY LOVES! - LITTLE COOKS …
Sep 13, 2023 This wheat berry bowl has become the go-to easy recipe in my house and it's a healthy bowl for kids that my daughter loves! It makes a simple lunch, quick side dish for …
From littlecooksreadingbooks.com


WHEAT BERRY BOWL WITH SAUSAGE AND POMEGRANATE
Mix garlic, yoghurt, 1 tbsp oil, 1 tbsp lemon juice, and za'atar in a medium bowl. Season with salt and pepper and set aside. When the wheat berries are done, drain, rinse in cold water, drain …
From kickshawscooking.blogspot.com


GREEK KOLYVA (KOLIVA) (WHEAT BERRY MEMORIAL FOOD) RECIPE
1 cup pomegranate seeds (optional) Directions. Rinse the wheat berries and place them in a large saucepan. Add enough water to cover by 2 inches, along with a few pinches of salt. Bring to a …
From chefsresource.com


DELICIOUS WHEAT BERRY BOWL WITH SAUSAGE AND POMEGRANATE
A flavorful and nutritious wheat berry bowl with savory sausage and tangy pomegranate. Perfect for a wholesome and satisfying meal. Try this amazing recipe today!
From pinterest.com


WHEAT BERRY BREAKFAST BOWL RECIPE - WELL VEGAN
Jan 26, 2012 To cook wheat berries: Combine 2 cups wheat berries, 6 cups water, and 2 teaspoons salt in a large saucepan over medium-high heat. Bring to a boil, lower the heat, and simmer, covered, until plump and chewy (and a few …
From wellvegan.com


WHEAT BERRY AND POMEGRANATE SALAD RECIPE - TASTING TABLE
Aug 12, 2023 This wheat berry salad is a vibrant and hearty dish, packed with nutrient-rich wheat berries, feta cheese, a mixture of fresh herbs, arugula, and the sweet-tangy burst of …
From tastingtable.com


WHEAT BERRY RECIPES & MENU IDEAS - EPICURIOUS
For this porridge recipe, pulsing long-cooking spelt, wheat berries, or barley in a blender yields a tasty base for a hearty, savory supper. By Chris Morocco Roasted Acorn and Delicata Squash …
From epicurious.com


SHEET PAN SAUSAGE AND VEGGIES - THEYUMMYBOWL.COM
5 days ago Add the sausage and veggies: Add the sausage, kale, and bell pepper to the pan. Drizzle with the butter sauce and sprinkle with your favorite seasonings. Continue roasting: …
From theyummybowl.com


7 DELICIOUS FIBER-RICH WHEAT BERRY RECIPES - CLEAN PLATES
Aug 19, 2024 Here are 7 delicious and simple wheat berry recipes to enjoy. 1. Wheat Berry Salad with Pomegranate. Pomegranate seeds, fresh mint and parsley, red bell pepper, …
From cleanplates.com


WINTER WHEAT BERRY SALAD | THE FULL HELPING
Dec 27, 2024 This wheat berry salad is festive, hearty, and perfect for the winter months. ... Bring the beans and grains in your pantry to life with more than 80 wholesome recipes and a …
From thefullhelping.com


10 EASY BREAKFAST BOWLS FOR MEAL PREP - BLUES BEST LIFE
2 days ago This Berry Smoothie Bowl recipe is the perfect bowl for breakfast. It's quick, easy, and packed with frozen berries, banana, and your favorite sweetener to kickstart your day with …
From bluesbestlife.com


TOP 100 DISHES OF ARIZONA - PHOENIX MAGAZINE
8 hours ago Khao Soi at Thai Recipe Bistro. 2234 N. ... Navarro Grain Bowl at Pa’La. 2107 N. 24th St., ... relish and mayo. In: heirloom beans, bits of chopped potato and big, meaty wheat …
From phoenixmag.com


WHEAT BERRY RECIPES & MENU IDEAS - BON APPéTIT
Wheat Berry Bowl with Merguez and Pomegranate. ... For this porridge recipe, pulsing long-cooking spelt, wheat berries, or barley in a blender yields a tasty base for a hearty, savory …
From bonappetit.com


Related Search