Wheat Belly Banana Bread Recipe 475

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHEAT BELLY BANANA BREAD RECIPE - (4.7/5)



Wheat Belly Banana Bread Recipe - (4.7/5) image

Provided by á-42359

Number Of Ingredients 15

2 cups almond meal
1/2 cup ground golden flaxseed
2 tablespoons coconut flour
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 teaspoons baking soda
1 teaspoon guar gum
Sweetener equivalent to 1 cup sugar
1 cup dark chocolate chips or walnuts (or both)
2 eggs, separated
1/4 teaspoon cream of tartar
1/2 cup coconut milk
1 teaspoon vanilla extract
1 ripe banana, sliced
1/2 lemon

Steps:

  • Preheat oven to 350° F. Grease bread pan. In large bowl, combine almond meal, flaxseed, coconut flour, cinnamon, nutmeg, baking soda, guar gum, sweetener, chocolate chips and/or walnuts and mix together. In medium mixing bowl, whip egg whites with cream of tartar until stiff. Blend in egg yolks, coconut milk, vanilla, and banana. Alternatively, combine coconut milk, vanilla, and banana in food processor or food chopper and pulse until blended and smooth, then add to egg white and egg yolks and whip until blended. Squeeze the juice of half a lemon into the egg mixture and blend together. Pour the egg mixture into the almond meal mixture and mix together thoroughly. Pour dough into bread pan and bake for 45 minutes or until toothpick withdraws dry.

MOIST WHOLE WHEAT BANANA BREAD



Moist Whole Wheat Banana Bread image

Moist, delicious whole wheat banana bread. Yes, really! Best healthy banana bread recipe on the internet with a Breadtopia video tutorial to boot.

Provided by Eric Rusch

Categories     Recipes

Yield 1 Loaf

Number Of Ingredients 12

½ cup (1 stick or 4 ounces) unsalted butter
½ cup (3 ¾ ounces) packed light or dark brown sugar
¾ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
1 ½ cups (~ 12 ounces) mashed ripe banana (3-4 medium to large bananas)
¼ cup (3 ounces) honey (I used sugar - works fine)
2 large eggs
2 cups (8 ounces) whole wheat flour, traditional or white whole wheat (I found that 2 cups was closer to 10 ounces - guess my whole wheat is heavy)
½ cups (2 ounces) chopped walnuts

Steps:

  • Preheat oven to 350 F degrees. Lightly grease a 9 x 5 inch loaf pan.
  • Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg and vanilla in a medium bowl until smooth. Add the banana, honey and eggs, beating until smooth. Add the flour and nuts, stirring until smooth. Spoon the batter into the prepared pan and let it rest at room temperature, uncovered for 10 minutes.
  • Bake the bread for 50 minutes. Lay a piece of foil gently across the top and bake until a cake tester (like a toothpick) inserted into the center comes out clean, 10 to 15 minutes more. Remove the bread from the oven and allow it to cool for 10 minutes before turning it out of the pan onto a rack to cool completely.

More about "wheat belly banana bread recipe 475"

THE PERFECT WHOLE WHEAT BANANA BREAD - THE …
Nov 7, 2023 Keyword: banana bread, healthy banana bread, quick breakfast recipes, whole wheat banana bread. Course: Breakfast. Cuisine: American. …
From theseasonedmom.com
  • Preheat oven to 350 degrees F. Spray an 8.5-inch by 4.5-inch loaf pan with cooking spray and set aside.
  • Place mashed bananas, melted butter, and applesauce in a large bowl. Use a wooden spoon to mix together.


WHOLE WHEAT COCONUT & BANANA BREAD - THE BELLY …
Apr 5, 2022 This recipe will surely change there mind. Today I'm sharing one of my favorite banana bread recipes of all time. Low-fat, low-calorie, dairy-free, …
From thebellyrulesthemind.net


WHOLE WHEAT BANANA BREAD - HEALTHY SEASONAL RECIPES
Mar 27, 2023 Whole Wheat Flour: We use white whole wheat flour which has a mild taste and light color. Despite its color, it’s still 100% whole wheat and carries the same nutritional benefits as darker whole wheat flour. Bananas: Mashed …
From healthyseasonalrecipes.com


WHOLE WHEAT BANANA BREAD (ONE BOWL!) - RACHEL COOKS
Aug 3, 2022 Whole Wheat Banana Bread is a staple in my house. It's a wonderful way to use ripe bananas, it freezes well and it's delicious! ... Oil: While most banana bread recipes have up to a cup of butter, this healthier recipe …
From rachelcooks.com


100% WHOLE WHEAT BANANA BREAD WITH HONEY GLAZE
Jun 27, 2020 How to Make Whole Wheat Banana Bread. Note: The full instructions are provided in the recipe card below. Preheat the oven to 350 °F (176.67 °C) and set an oven rack in the …
From camilamade.com


WHOLE WHEAT BANANA BREAD RECIPE - ONCE UPON A CHEF
Oct 7, 2024 Preheat the oven to 350°F and set an oven rack to the middle position. Grease a 9×5-inch loaf pan with non-stick cooking spray.; In a medium bowl, whisk together the all-purpose flour, whole wheat flour, flaxseed meal, …
From onceuponachef.com


MOIST WHOLE WHEAT FLOUR BANANA NUT BREAD
Jun 27, 2023 Make frosted banana bread. Bake mini banana loaves: This recipe will make 2-3 mini loaves. Baking time will be around 35-45 minutes, depending on the size of your pans …
From wholewheatkitchen.com


THE BEST HEALTHY BANANA BREAD RECIPE - KRISTINE'S KITCHEN
Jan 21, 2023 How to Make Healthy Banana Bread. This whole wheat banana bread is made in one bowl, except for mashing the banana. I always mash my bananas in a separate bowl using a fork. You can also mash the bananas in a …
From kristineskitchenblog.com


WHOLE GRAIN BANANA BREAD RECIPE - KING ARTHUR BAKING
Bake the bread for about 60 to 75 minutes, until the bread feels set on the top, and a paring knife (or other thin knife) inserted into the center comes out clean, or with just a few moist crumbs (but no wet batter).
From kingarthurbaking.com


HEALTHY BANANA BREAD (WHOLE WHEAT) - SALLY'S BAKING …
Jan 20, 2020 This Whole Wheat Healthy Banana Bread Is: Wholesome, healthful, & hearty; Extra moist and cinnamon-spiced; Not overly sweet, so the banana flavor shines; 100% whole wheat; Prepared without butter, oil, or …
From sallysbakingaddiction.com


100% WHOLE WHEAT BANANA BREAD RECIPE - KING ARTHUR …
Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. Bake for an additional 10 to 15 minutes, then remove the bread from the oven; a long toothpick or paring knife inserted into …
From kingarthurbaking.com


WHEAT BELLY ALL-PURPOSE BAKING MIX - DR. WILLIAM DAVIS
Mar 6, 2017 I first introduced the Wheat Belly All-Purpose Mix in the Wheat Belly 30-Minute (Or Less!)Cookbook and it has since become a grain-free baking staple for many people, helping navigate the Wheat Belly lifestyle. It proved …
From drdavisinfinitehealth.com


WHOLE WHEAT BANANA BREAD - LIVE WELL BAKE OFTEN
Jan 7, 2016 Baking Tips. If needed, cover the bread loosely with foil for the last 10 to 15 minutes of baking to prevent the bread from becoming too browned.
From livewellbakeoften.com


HEALTHY WHOLE WHEAT BANANA OAT BREAD - 31 DAILY
Jun 18, 2024 Instructions. Preheat oven to 350 degrees and grease a 9" x5" bread or loaf pan. Set aside. Combine the mashed banana, Greek yogurt, applesauce, oil, and brown sugar in a large bowl or stand mixer.
From 31daily.com


WHOLE WHEAT BANANA BREAD (PERFECT RESULTS) - THE …
Oct 29, 2020 This whole wheat banana bread that I make with a mixture of whole wheat flour and rye flour is my absolute favorite version of banana bread. I adapted this recipe from my classic banana bread recipe, so it’s still a super …
From theflavorbender.com


WHOLE WHEAT BANANA BREAD RECIPE - CHISEL & FORK
May 19, 2020 Recipe Ingredients. Bananas - the star of the show adds natural sweetness and moistness. Coconut oil - a healthier fat, but you can also use vegetable oil. Maple syrup - honey also works for natural sweetness. Eggs - …
From chiselandfork.com


WHOLE WHEAT BANANA BREAD - BOSTON GIRL BAKES
Jan 21, 2019 Enter this 100% whole wheat banana bread. Yes, friend it’s 100% whole wheat so that means it’s healthier, AND moist, and delicious. I used the recipe for Flour Bakery’s Famous Banana Bread recipe, which is my go to …
From bostongirlbakes.com


WHEAT BELLY BANANA BREAD RECIPE 475
Preheat oven to 350° F. Grease bread pan. In large bowl, combine almond meal, flaxseed, coconut flour, cinnamon, nutmeg, baking soda, guar gum, sweetener, chocolate chips and/or …
From tfrecipes.com


Related Search