CHICKEN MOLE
In a world where chipotle is almost a supermarket staple, it's fair to say that authentic Mexican food has gone mainstream. And we couldn't be happier: We love the complex layering of flavors in real Mexican cooking. Mole, the signature sauce of Mexico.
Provided by Jeanne Thiel Kelley
Categories Chicken Chocolate Sauté Low Cal High Fiber Cinco de Mayo Dinner Almond Healthy Potluck Tortillas Simmer Chile Pepper Bon Appétit Soy Free
Yield 12 servings
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon oil in heavy large pot over medium-high heat. Sprinkle chicken on both sides with salt and pepper. Working in batches, add chicken to pot; sauté until lightly browned, adding more oil by tablespoonfuls as needed, about 3 minutes per side. Transfer chicken to large bowl.
- Return chicken and any juices to pot. Add broth and orange juice; bring just to boil. Reduce heat to medium-low; cover and simmer until chicken is tender and just cooked through, about 25 minutes.
- Meanwhile, heat 2 tablespoons oil in heavy large saucepan over medium-high heat. Add onions and sauté until golden brown, about 18 minutes. Reduce heat to medium. Add almonds, garlic, cumin, and coriander. Sautéuntil nuts and garlic begin to color, about 2 minutes. Add chiles and stir until beginning to soften, about 2 minutes.
- Using tongs, transfer chicken to large bowl. Pour chicken cooking liquid into saucepan with onion mixture (reserve pot). Add raisins, orange peel, and oregano to saucepan. Cover and simmer until chiles are very soft, stirring occasionally, about 30 minutes. Remove from heat; add chocolate. Let stand until chocolate melts and sauce mixture cools slightly, about 15 minutes.
- Working in small batches, transfer sauce mixture to blender and puree until smooth; return to reserved pot. Season sauce to taste with salt and pepper. Coarsely shred chicken and return to sauce; stir to coat. DO AHEAD: Can be made 3 days ahead. Chill until cold, then cover and keep chilled. Rewarm over low heat before serving.
- Transfer chicken mole to bowl. Sprinkle with cilantro. Serve with warm tortillas.
CHILE MOLIDO (RED CHILE POWDER)FOR MARLA
Make and share this Chile Molido (red Chile Powder)for Marla recipe from Food.com.
Provided by Rita1652
Categories Peppers
Time 10m
Yield 1 cup
Number Of Ingredients 2
Steps:
- Place 2-3 pods in a blender container and finely grind them on low speed.
- Add more pods until the lower portion of the jar is full. Empty container and continue to process until all pods are ground. Mix in salt to taste.
Nutrition Facts : Calories 25.9, Fat 0.5, SaturatedFat 0.1, Sodium 162.3, Carbohydrate 5.6, Fiber 2.3, Sugar 3.3, Protein 0.8
MEXICAN ANNATTO/ACHIOTE PASTE, ADOBO MEXICANO DE ACHIOTE MOLIDO
Everyone asks me what is Achiote or Annatto? Sometimes I refer to it as in packets of Goya Sazon seasoning with culantro and achiote. Achiote trees grow abundantly in most tropical locations. The trees produce pretty flowers as well as seed pods in which you will find a bright red pulp as well as red seeds. These seeds are used...
Provided by Juliann Esquivel
Categories Other Main Dishes
Time 10m
Number Of Ingredients 11
Steps:
- 1. First lightly toast in a dry frying pan Annatto seeds, coriander seeds, cumin seeds, black peppercorns,and cloves. Do not scorch just lightly heat to bring out the flavors. Pour into a spice mill or coffee grinder and pulverize.
- 2. Next add the sour orange juice or combination orange juice and lime juice and vinegar into a blender add the oregano, salt, garlic, and jalapeno or serano chiles and blend until all the garlic and peppers are liquified. Add the ground spices and blend again until all is smooth.
- 3. Rub this marinade onto chicken, pork, fish or beef. Put into a large plastic freezer bag and let marinade overnight. Next day grill or bake or cook as you like. You can add a little or a lot of heat by adding a one or more jalapenos, or serrano peppers to the mixture when blending. Just remember by taking the seeds out from the peppers you will get the flavor but not so much heat. If you leave the seeds in then you will get much more heat. You can also opt to use only one chile pepper if you do not desire a lot of heat. Enjoy
- 4. I will post an actual picture of annatto /achiote seeds tomorrow.
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- Lean Protein. Chicken is an excellent source of lean protein. It is commonly known for its low-fat content and high-quality nutritional value, highly recommended for individuals suffering from obesity or overweight.
- Fiber. Chicken also provides a good amount of fiber, essential for maintaining digestive health. Fiber aids in preventing the absorption of cholesterol, the main culprit behind heart diseases, thus contributing to healthy long-term health.
- Vitamins. One serving of Chicken Molido has 10% of your daily Vitamin B-12 requirement and provides you with half your daily folate intake (1.5mg/day).
- Minerals. Chicken is also rich in minerals like phosphorus and zinc. Phosphorus is needed to produce energy from food and can be found in almost all organ tissues and fluids in our body, including the bones and teeth.
- Potassium. Besides promoting tooth and nerve health, potassium aids in muscle contraction by helping to regulate heart rate and blood pressure. The body also needs potassium for proper kidney function and maintenance of fluid balance.
- Thiamin. Thiamin is an essential B-vitamin that helps in releasing energy from carbohydrates. This B vitamin is also needed to maintain a healthy nervous system and plays an important role in developing cells and tissues.
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