CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
FRIED TURNIP PATTIES
My wife is doing the low-carb thing, so I created this recipe hoping to give her a potato-like side dish.
Provided by BrainPudding
Categories Vegetable
Time 15m
Yield 4-6 patties
Number Of Ingredients 9
Steps:
- Shred turnips and cheese, chop onions and mince garlic.
- Combine all ingredients, excluding butter and oil.
- Press 1/3 to 1/2 cup turnip mixture into patties.
- I used a plastic patty maker.
- Add butter and oil to frying pan.
- Heat over medium-high heat.
- When pan is nice and hot, gently place patty into pan and allow the bottom to thoroughly brown, about 3 to 5 minutes.
- Flip and allow the other side to brown.
- Turning them was slightly difficult as the cheese is now molten.
- Remove from pan to paper towel.
- Cool slightly and serve.
PAN FRIED TURNIPS AND POTATOES
Make and share this Pan Fried Turnips and Potatoes recipe from Food.com.
Provided by Parsley
Categories Potato
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook cubed potatoes and turnips in boiling salted water until fork tender; drain well.
- In a large skillet over medium heat, melt the butter. Add the chopped onion and garlic and saute for about 3 - 4 minutes.
- To the skillet, add the cooked drained potato and turnip cubes.
- Add the salt and pepper.
- Continue to cook and stir until potatoes and turnips are lightly browned (or browned to your liking), adjusting heat as necessary.
- When done, sprinkle with the parsley and serve.
TURNIPS FRIED WITH BACON
Always in search of low carb side dishes, I threw this together one night for dinner. Also works well for breakfast with eggs and bacon or sausage or ham.
Provided by Sooz Cooks
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Place cubed turnips in a covered microwave-proof dish along with 1 tablespoons of water. Microwave on high for 7 minutes. Remove and drain well.
- In a non-stick skillet on medium high heat, cook the bacon until they just begin to turn brown.
- Add onion and saute until onion becomes translucent.
- Stir in turnips and saute for another 5 - 7 minutes or until the turnps are cripsy and a bit brown on the outside.
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- Cook the turnips until browned on one side. Turn them over and add scallions and thyme to the pan. The turnips are ready when a fork piercing the thickest part slides easily through.
- Add the spinach and butter to the pan, sautéing until the spinach wilts. Remove the thyme sprig.
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