JAMAICAN WET JERK RUB
Authentic and easy. Rub it on pork, chicken, or beef and serve with rice and warm flour tortillas for a great meal.
Provided by 2Bleu
Categories Caribbean
Time 5m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 20
Steps:
- Combine all the ingredients in a blender (or use an emmulsion blender). Blend into a thick, chunky paste. Refrigerate for at least 2 hrs for flavors to blend. (You can also opt to just mix well for a chunkier rub).
- The mixture will keep in a tightly sealed container in the refrigerator for several months.
Nutrition Facts : Calories 76.8, Fat 1.9, SaturatedFat 0.3, Sodium 154.8, Carbohydrate 15.5, Fiber 0.8, Sugar 13.7, Protein 0.5
ADOBO MOJADO - WET RUB FOR MEATS AND POULTRY
Wet adobo will keep 5 to 6 days in the refrigerator, which gives you a chance to try it on anything you like from fish fillets and pork chops to turkey cutlets and steaks. This is not shy or subtle but a very _up in your face_ rub.
Provided by SusieQusie
Categories Mexican
Time 10m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Pound the garlic cloves and salt to a paste using a mortar and pestle. (The salt keeps the garlic from flying all over the place as you pound them together.).
- Add the peppercorns and oregano, pounding well after each to incorporate them into the paste. Come on! Really work out those aggressions! Pound!
- Stir in the olive oil and vinegar.
- Slather on chicken, steak, chops, etc. then refrigerate for at least an hour. Grill or bake as you prefer.
Nutrition Facts : Calories 621.4, Fat 55.6, SaturatedFat 7.8, Sodium 20841.9, Carbohydrate 31.5, Fiber 6.7, Sugar 1.2, Protein 5.9
YOGURT WET RUB FOR CHICKEN
Steps:
- Mix the yogurt, turmeric, paprika, salt, garlic powder, onion powder, black pepper and lemon zest and juice in a medium bowl until completely combined.
- To use, apply the wet rub to chicken and let marinate, refrigerated, at least 30 minutes and up to overnight. Makes enough for 4 to 6 chicken breasts.
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- To use, generously rub over chicken thighs, breasts, drumsticks, or tenders or a whole chicken before cooking. You can first rub some olive oil over the chicken to help the rub stick to the meat better.
- For the most flavor, let the rub marinate on the meat for 1 hour (and up to 12 hours) in the refrigerator before cooking. Discard any rub that has come in contact with raw chicken or your hands when rubbing on the chicken.
- Cook chicken as desired, such as in the oven, on the grill or in an air fryer, Instant Pot or slow cooker.
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