Westbrae Naturals Mellow Miso Salad Dressing Recipes

MELLOW MISO SALAD DRESSING + WEEKDAY SALAD-MAKING TIPS

Mellow Miso Salad Dressing + Weekday Salad-making tips image

You want to keep this healthy creamy dressing on hand. When you have both dressing and lettuce prepped ahead of time, you can have salad on the dinner table in 10 minutes! Makes about 2 cups dressing. Nutrition estimates are for 16 (2 tablespoon) servings.

Provided by Letty | @lettyskitchen

Time 10m

Number Of Ingredients 19

Ingredients

1/2 cup avocado oil
1/4 cup extra virgin olive oil
½ cup organic white miso
½ cup water
3 tablespoons rice vinegar
3 tablespoons maple syrup or honey
2 tablespoons chopped green onion (optional)
Romaine lettuce or lettuce of choice (, washed and spun dry)
Roasted red or golden beets (, as desired)
Carrots (, as desired)
Jicama (, as desired)
Celery (, as desired)
Cucumber (, as desired)
Bell pepper (, as desired)
Avocado (, if desired)
Dill pickle (, if desired (we favor Bubbie's natural fermented kosher dills))
Tomato (, if desired)
Nuts or seeds (, if desired)
Cooked beans (, if desired)

Steps:

Place all ingredients in a blender and puree until smooth.
Tear prepped lettuce in bite size pieces and place in bowl. Peel, trim and cut your choice of vegetables and arrange on top of lettuce. If you wish, sprinkle with nuts, seeds or beans.

Nutrition Facts : Calories 118 kcal, Carbohydrate 5 g, Protein 1 g, Fat 11 g, SaturatedFat 1 g, Sodium 322 mg, Fiber 0.5 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

MISO SALAD DRESSING

Miso Salad Dressing image

This is a fabulously delicious and easy-to-make dressing. My kids will even eat salad when I put this dressing on it. It is also good on veggies, crackers, in soup, and on toasted pita bread. I love this stuff!

Provided by Desiree

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 10m

Yield 28

Number Of Ingredients 6

Ingredients

1 cup mellow white miso paste
1 cup water
1 cup vegetable oil
¼ cup chopped onion
1 tablespoon honey
2 tablespoons distilled white vinegar

Steps:

Place the miso paste, water, vegetable oil, onion, honey, and white vinegar into a blender. Blend until smooth. Transfer the dressing to an airtight container and refrigerate until ready to use.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 4.1 g, Fat 8 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 1.2 g, Sodium 268.9 mg, Sugar 2.4 g

MISO DRESSING

Miso Dressing image

Drizzle this dressing over salad greens, toss it with a noodle salad, use it to marinate tofu or brush it onto grilled fish. Store it in the refrigerator for up to a week. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 15m

Yield 3/4 cup.

Number Of Ingredients 7

Ingredients

3 tablespoons rice vinegar
2 tablespoons miso paste
1 teaspoon soy sauce
1 teaspoon sesame oil
1 teaspoon honey
1/8 teaspoon ground ginger
1/3 cup canola oil

Steps:

In a small bowl, whisk vinegar, miso, soy sauce, sesame oil, honey and ginger. Gradually whisk in oil until blended.

Nutrition Facts : Calories 140 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 418mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.

WESTBRAE NATURAL'S MELLOW MISO SALAD DRESSING

Westbrae Natural's Mellow Miso Salad Dressing image

Printed on the side carton of Westbrae Natural Organic Mellow White Miso. You can substitute agave, honey, etc. for the brown rice syrup if you prefer. Start with one tablespoon miso then add more, to taste.

Provided by COOKGIRl

Categories Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 6

Ingredients

1/4 cup extra virgin olive oil
1/4 cup filtered water
1 -2 tablespoon white miso (reduced from 1/4 cup and can sub yellow miso)
1 1/2 tablespoons brown rice vinegar
2 tablespoons brown rice syrup
1 tablespoon green onion, sliced thinly

Steps:

Place all ingredients except the onions in a blender and blend until smooth.
Transfer to a non-reactive container and stir in the green onions.
Best prepared at least 1 hour in advance of serving.

Nutrition Facts : Calories 513.5, Fat 55, SaturatedFat 7.7, Sodium 644.6, Carbohydrate 5, Fiber 1.1, Sugar 1.2, Protein 2.1

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