WEST AFRICAN HOT CHOCOLATE
Mmmm... frothy and tasty. With its smooth, strong full-bodied taste this drink is popular in Ghana and also with West African ex-pats in London. Its origins are North African. The rum is a local addition! It makes a great nightcap - a nice way of winding down after a hard day's work or a special meal. Recipe courtesy of www.africanoz.com.au
Provided by Rhiannon and Matt
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Pour the milk into a small saucepan then add the chocolate, along with the honey, sugar and cinnamon stick.
- Heat and stir gently until the chocolate melts. Add the vanilla and rum.
- Remove the cinnamon stick just before serving in two large mugs.
- Extra sugar can be added to taste.
- Enjoy!
Nutrition Facts : Calories 506.5, Fat 38.3, SaturatedFat 23.3, Cholesterol 24.4, Sodium 114.8, Carbohydrate 41.1, Fiber 9.6, Sugar 26, Protein 15.4
LEE'S CHISLIC
This is a chislic we cook at the station that goes over very well.
Provided by Lee Kruger
Categories Main Dish Recipes
Time 1h20m
Yield 12
Number Of Ingredients 12
Steps:
- Place the beef cubes into a large mixing bowl. Season with brown sugar, garlic powder, onion powder, chili powder, ancho powder, chipotle powder, salt-free seasoning, liquid smoke, Worcestershire sauce, and black pepper. Marinate in the refrigerator at least 1 hour.
- Heat the oil in a large skillet over medium-high heat until shimmering.
- Cook the beef in batches in the hot oil until browned on all sides and cooked to your desired degree of doneness, about 3 minutes for medium. Drain the beef cubes briefly on a paper towel-lined plate before serving. Allow the oil to become hot again before cooking the next batch of beef.
Nutrition Facts : Calories 205.6 calories, Carbohydrate 9.1 g, Cholesterol 59.8 mg, Fat 9.3 g, Fiber 0.5 g, Protein 20.7 g, SaturatedFat 2.5 g, Sodium 225.8 mg, Sugar 6.4 g
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