West Indian Rice And Beans Recipes

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WEST INDIAN RICE AND BEANS



West Indian Rice and Beans image

Serve this Caribbean-influenced dish with some crusty bread and an avocado orange salad. Recipe is from Bon Appetit.

Provided by DailyInspiration

Categories     Rice

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

2 1/2 cups vegetable broth, divided
1 (15 ounce) can kidney beans, drained
1 cup light coconut milk
1 tablespoon jalapeno pepper, seeded and minced
1 teaspoon dried thyme
1/4 teaspoon ground allspice
3/4 cup medium-grain white rice
1 cup green onion, thinly sliced, divided

Steps:

  • Combine 2 cups broth, beans, coconut milk, jalapeno pepper, thyme, and allspice in a heavy large saucepan. Bring to a boil over medium-high heat. Stir in rice. Reduce heat to medium-low and simmer uncovered until most of liquid is absorbed and rice is almost tender, stirring often, about 20 minutes.
  • Mix 3/4 cup green onions into rice. Continue to simmer until rice is very tender and mixture is creamy, adding more broth by 1/4 cupfuls if mixture seems dry and stirring often, about 5 minutes longer. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with remaining 1/4 cup green onions.

Nutrition Facts : Calories 461.2, Fat 1.9, SaturatedFat 0.5, Sodium 638.8, Carbohydrate 93.3, Fiber 14, Sugar 5.2, Protein 16.9

INDIAN RICE AND BEANS



Indian Rice and Beans image

Make and share this Indian Rice and Beans recipe from Food.com.

Provided by -Worker Bee-

Categories     White Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/2 cups canned vegetable broth
1 (16 ounce) can kidney beans, drained
1 cup canned unsweetened coconut milk
1 tablespoon jalapeno pepper, minced and seeded
1 teaspoon dried thyme
1/4 teaspoon ground allspice
3/4 cup medium-grain white rice
1 cup green onion, sliced thinly

Steps:

  • Combine 2 cups vegetable broth, kidney beans, coconut milk, minced jalapño chili, thyme and allspice in heavy large saucepan. Bring mixture to boil over medium-high heat. Stir in rice. Reduce heat to medium-low and simmer mixture uncovered until most of liquid is absorbed and rice is almost tender, stirring often, about 20 minutes.
  • Mix 3/4 cup green onions into rice. Continue to simmer until rice is very tender and mixture is creamy, adding more broth by 1/4 cupfuls if mixture seems dry, about 5 minutes longer. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with remaining 1/4 cup green onions and serve.

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