West African Spicy Peanut Chicken Wings Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN PEANUT SOUP



Vegetarian Peanut Soup image

This West African-inspired peanut soup recipe is a creamy and comforting, spicy vegan soup. Made with a simple combination of peanut butter, tomato paste and collard greens, this soup comes together quickly and would be a great weeknight meal. If you love spicy flavors like me, don't hesitate to use liberal amounts of ginger and garlic.

Provided by Cookie and Kate

Categories     Soup

Time 45m

Yield 4

Number Of Ingredients 12

4 cups low-sodium vegetable broth
2 cups water
1 medium red onion, chopped
2 tablespoons peeled and minced fresh ginger
4 cloves garlic, minced
1 teaspoon salt
1 bunch collard greens (or kale), ribs removed and leaves chopped into 1-inch strips
3/4 cup unsalted peanut butter (chunky or smooth)
1/2 cup tomato paste*
Hot sauce, like sriracha (AKA rooster sauce)
1/4 cup roughly chopped peanuts, for garnish
Cooked brown rice, for serving (optional)

Steps:

  • Combine the broth and water in a medium Dutch oven or stock pot. Bring the mixture to a boil, then add the onion, ginger, garlic and salt. Cook on medium-low heat for 20 minutes.
  • In a medium-sized, heat-safe mixing bowl, combine the peanut butter and tomato paste, then transfer 1 to 2 cups of the hot stock to the bowl. Whisk the mixture together until smooth, then pour the peanut mixture back into the soup and mix well. Stir in the collard greens and season the soup with hot sauce to taste.
  • Simmer for about 15 more minutes on medium-low heat, stirring often. Season with additional salt or hot sauce if desired. Serve over cooked brown rice if you'd like, and top with a sprinkle of chopped peanuts.

Nutrition Facts : Calories 431 calories, Sugar 13.8 g, Sodium 1510.8 mg, Fat 29.6 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 32.8 g, Fiber 10.4 g, Protein 16.6 g, Cholesterol 0 mg

VEGAN WEST AFRICAN PEANUT SOUP



Vegan West African Peanut Soup image

Spicy, nutty and delicious West African peanut soup, inspired by my time in Ghana. A hearty stew with incredible depth of flavor that can even be made nut-free using sunflower seed butter! Naturally gluten-free too.I know the ingredients list looks long, but most are pantry items and it really comes together easily :).

Provided by Yup, it's Vegan

Categories     Soup

Time 45m

Number Of Ingredients 20

1 and 1/2 tbsp coconut oil
1 large yellow or white onion (chopped)
3 cloves garlic (minced)
1/2 inch fresh ginger (minced)
2 small chili peppers (minced (I recommend red chilis, but use jalapeno if needed))
1 and 1/2 tsp paprika
1 tsp ground coriander
1/4 tsp white pepper ((or use regular pepper))
1 large sweet potato (peeled and cubed (about 1.5 cups) or use carrot or squash)
2 tbsp tomato paste
14 oz. crushed tomatoes ((or use 1 and 1/2 cups diced fresh tomatoes))
4 cups low-sodium vegetable broth
1/2 cup natural peanut butter
2 bay leaves
1 sprig rosemary ((optional))
1 large sprig fresh thyme ((optional))
1/2 bunch collard greens (cut into 1-inch slices (about 2.5 cups) or use kale)
2 tbsp vinegar (divided)
salt and pepper ((to taste, for serving))
fresh cilantro ((for serving))

Steps:

  • Warm the oil in a large pot. When shimmering, add the onion, garlic, ginger, and chilis with a pinch of salt, and cook on medium heat until softened, about 5 minutes. Add the paprika, coriander, and pepper, and stir. Cook for about 60 seconds until fragrant.
  • Add the cubed sweet potato, tomatoes and tomato paste, and cook for about 5 minutes, stirring occasionally, or until the tomatoes are starting to break down and release their juices.
  • Add the broth and peanut butter, stir well, and bring to a boil. Reduce heat to a simmer and add the bay leaves, rosemary and thyme sprigs, and collard greens. Partially cover and cook for about 20 minutes, stirring occasionally, until the collards are tender and the sweet potato is soft. Stir in half of the vinegar.
  • Remove the bay leaves and fresh herb sprigs. Season to taste with salt (this dish generally needs a lot) and pepper, and add the rest of the vinegar if more acidity is needed. Serve with chopped fresh cilantro or parsley, and accompanying starch of choice such as potatoes or rice.

Nutrition Facts : ServingSize 1 bowl, Calories 354 kcal, Carbohydrate 28 g, Protein 11 g, Fat 20 g, SaturatedFat 6 g, Sodium 227 mg, Fiber 7 g, Sugar 7 g, UnsaturatedFat 14 g

WEST AFRICAN PEANUT SOUP WITH CHICKEN



West African Peanut Soup with Chicken image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 13

3/4 cup roasted and shelled peanuts
2 tablespoons peanut or neutral oil, like grapeseed or corn
1 medium red or white onion, chopped
1 tablespoon minced fresh ginger
3 cloves garlic, minced (1 tablespoon)
1/2 pound skinless, boneless chicken (about 2 thighs or breasts) cut into chunks
Pinch of cayenne
Salt and freshly ground black pepper
6 cups stock or water
2 sweet potatoes or yams (about 1 pound), peeled and cut into thick slices
8 plum tomatoes, cored and halved (canned are fine; drain and reserve liquid for another use)
1/2 pound collards or kale, washed and cut into wide ribbons
1/4 to 1/2 cup peanut butter, chunky or smooth

Steps:

  • Chop peanuts, or crush them with the side of a knife, or pulse them in a food processor to chop roughly.
  • Put oil in a deep skillet or medium saucepan over medium heat; a minute later, add onion, ginger and garlic and cook, stirring occasionally, until onion is soft, 3 to 5 minutes. Add chicken and continue cooking for another 3 or 4 minutes, until just coloring. Add 1/2 cup peanuts and the cayenne and sprinkle with salt and pepper.
  • Stir in the stock and the sweet potatoes, bring to a boil, and turn heat down to medium-low so the soup bubbles gently. Stir in tomatoes and collards, then cook, stirring occasionally, until chicken is cooked through, about 10 minutes.
  • Stir in 1/4 cup peanut butter. Taste, adjust seasoning (you may want to add more peanut butter at this point) and serve, garnished with remaining peanuts.

ONE-POT SPICY CHICKEN AND PEANUT STEW RECIPE



One-Pot Spicy Chicken and Peanut Stew Recipe image

This African chicken peanut stew is a one-pot meal that will nourish your body and soul. Peanut butter with spices, tomato, paprika, ginger, garlic, and chicken create something extraordinary. It's perfect for any occasion but especially on cold winter nights when you need some extra comfort food!

Provided by Jas

Categories     Main Course

Time 45m

Number Of Ingredients 16

3 pounds chicken drumsticks
1 large onion (sliced)
¼ cup oil
4 Roma tomatoes (or 2 cups tomato sauce)
3 garlic cloves (minced)
½ teaspoon fresh ginger (chopped)
½ tablespoon smoked paprika
½ teaspoon cayenne pepper
¼ teaspoon curry powder
1 bay leaf
1 chicken bouillon cube ((1 tablespoon), crumbled)
1 large carrot (sliced)
½ cup peanut butter (creamy or chunky)
1-2 sprigs of fresh thyme
3 tablespoons chopped parsley leaves
Salt & black pepper to taste

Steps:

  • In a food processor, blend tomatoes, ½ of the sliced onions, garlic, and ginger. Set aside.
  • Season the chicken pieces with salt and pepper. Heat the oil in a large Dutch oven or a non-stick pot, then add the chicken and remaining onions. Lightly brown drumsticks on all sides for 5-10 minutes.
  • Add the tomato mixture, smoked paprika, cayenne pepper, curry powder, bay leaf, and crumbled bouillon cube. Bring to a boil and let it simmer, frequently stirring to prevent any burns for about 5 minutes.
  • Pour in one cup of water, add sliced carrots, peanut butter, thyme sprigs, and parsley. Allow the stew to simmer, occasionally stirring, until the chicken is tender and the sauce reaches the desired thickness for about 10-15 minutes.
  • Adjust the salt and pepper, then remove and discard the bay leaf and thyme sprigs. Garnish with parsley or cilantro (coriander leaves) and chopped or whole peanuts if you desire.

Nutrition Facts : Calories 473 kcal, Carbohydrate 10 g, Protein 33 g, Fat 34 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 140 mg, Sodium 427 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 24 g, ServingSize 1 serving

WEST AFRICAN SPICY PEANUT CHICKEN WINGS



West African Spicy Peanut Chicken Wings image

The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying them twice -- first at a lower temperature and once again at a high one -- creates super-crispy skin. To get a head start on a party, you can fry the wings the first time the day before, freeze the wings overnight, then fry them again just before serving.

Provided by Food Network Kitchen

Categories     appetizer

Time 3h30m

Yield 6 to 8 servings

Number Of Ingredients 14

4 pounds chicken wings, split at the joint, wingtips removed and discarded
Kosher salt and freshly ground pepper
2 tablespoons vegetable oil, plus more for frying
6 cloves garlic, roughly chopped
1 medium yellow onion, roughly chopped
1 habanero or Scotch bonnet chile, stemmed, seeded and roughly chopped
2 tablespoons tomato paste
1/3 cup natural smooth peanut butter
1 bay leaf
2 cups low-sodium chicken broth
1 teaspoon fish sauce
3 limes
1/4 cup finely chopped roasted, salted peanuts, for serving
2 ripe mangos, peeled, pitted and thinly sliced. for serving

Steps:

  • Spread the wings in a single layer on wire rack set over a rimmed baking sheet and season liberally with salt and pepper. Refrigerate at least 1 hour, or preferably overnight.
  • Heat 2 inches of oil in a large, heavy-bottomed pot over medium heat until a deep-fry thermometer registers 275 degrees F. Working in 2 batches, fry the wings, tossing occasionally, until pale brown and cooked through, about 20 minutes per batch. To test for doneness, lift a wing from the oil and pierce with a paring knife. If there is no resistance they are done. Transfer the wings with a slotted spoon to a clean rack set over a baking sheet and let cool for at least 30 minutes. (Make sure the oil returns to the proper temperature between batches.)
  • Meanwhile, make the sauce: Heat 2 tablespoons vegetable oil in a medium pot over medium heat. Add the garlic, onion and chile and cook, stirring occasionally, until soft and lightly golden, about 12 minutes. Add the tomato paste and cook, stirring until lightly caramelized, about 2 minutes. Stir in the peanut butter and bay leaf, then pour in the broth. Bring the mixture to a simmer then cook, stirring often, until it is thickened and slightly reduced, about 8 minutes. Remove the sauce from the heat, discard the bay leaf and stir in the fish sauce. Finely grate the zest of 1 lime into the sauce, then add its juice. Season the sauce with salt and pepper, then pour it into a blender and puree until very smooth. Transfer the sauce to a small saucepan and keep warm.
  • Increase the temperature of the frying oil to 425 degrees F. Working in 3 batches, fry the wings again until the skin is golden brown and very crisp, about 3 minutes per batch. Transfer the wings to a large bowl and season each batch with salt while hot. (Make sure the oil returns to the proper temperature between batches.)
  • Pour two-thirds of the reserved peanut sauce over the wings and toss to coat evenly. Transfer the wings to a platter and sprinkle with the peanuts. Finely grate the zest of another lime over the wings then cut the remaining limes into wedges. Serve the wings immediately with lime wedges, sliced mango and extra peanut sauce on the side.

More about "west african spicy peanut chicken wings recipes"

WEST AFRICAN SPICY CHICKEN WINGS - ASTRAL CHICKEN
west-african-spicy-chicken-wings-astral-chicken image
West African spicy chicken wings. Prep time 30min . Cook time 35min . Serves 2 ... ½ cup smooth peanut butter; 150ml chicken stock plus 1 cup water; 2 tsp fish sauce; …
From astralchicken.com
Estimated Reading Time 1 min


WEST AFRICAN RECIPES - OLIVEMAGAZINE
west-african-recipes-olivemagazine image
2021-06-16 Easy West African recipes Create a West African-inspired feast at home with our favourite recipes, from groundnut stew and berbere chicken wings to a …
From olivemagazine.com
Cuisine West African


UNIQUE CHICKEN WING RECIPES WITH INTERNATIONAL FLAVORS ...
unique-chicken-wing-recipes-with-international-flavors image
The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying the wings twice — first at a lower temperature and once again at a ...
From foodnetwork.com


AFRICAN CHICKEN WINGS RECIPES
african-chicken-wings image
The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying them twice -- first at a lower temperature and once again at a high one -- creates super-crispy skin. To get a head start on a party, …
From tfrecipes.com


WEST AFRICAN SPICY PEANUT CHICKEN WINGS RECIPE
West african spicy peanut chicken wings recipe. Learn how to cook great West african spicy peanut chicken wings . Crecipe.com deliver fine selection of quality West african spicy peanut chicken wings recipes equipped with ratings, reviews and mixing tips. Get one of our West african spicy peanut chicken wings recipe and prepare delicious and ...
From crecipe.com


WEST AFRICAN SPICY PEANUT CHICKEN WINGS RECIPES | FOOD ...
Feb 2, 2017 - The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying them twice - first at a lower temperature and once again at a high one - creates super-crispy skin. To get a head start on a party, you can fry the wings the first time the day before, freeze … Feb 2, 2017 - The spicy, savory flavors of chicken mafe, a ...
From pinterest.co.uk


WEST AFRICAN SPICY PEANUT CHICKEN WINGS | RECIPE | FOOD ...
Feb 8, 2017 - Get West African Spicy Peanut Chicken Wings Recipe from Food Network
From pinterest.co.uk


SPICY PEANUT CHICKEN WINGS RECIPES
The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying them twice -- first at a lower temperature and once again at a high one -- creates super-crispy skin. To get a head start on a party, you can fry the wings the first time the day before, freeze the wings overnight, then fry them again just before serving.
From tfrecipes.com


WEST AFRICAN SPICY PEANUT CHICKEN WINGS | FOOD NETWORK ...
West african spicy peanut chicken wings | food network ... recipe. Learn how to cook great West african spicy peanut chicken wings | food network ... . Crecipe.com deliver fine selection of quality West african spicy peanut chicken wings | food network ... recipes equipped with ratings, reviews and mixing tips. Get one of our West african spicy ...
From crecipe.com


WEST AFRICAN PEANUT CHICKEN RECIPE
Crecipe.com deliver fine selection of quality West african peanut chicken recipes equipped with ratings, reviews and mixing tips. Get one of our West african peanut chicken recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% West African Peanut Chicken Myrecipes.com A couple of years ago we attended an "Africa" night at a local university, where a ...
From crecipe.com


WEST AFRICAN SPICY PEANUT CHICKEN WINGS
Recipe of West African Spicy Peanut Chicken Wings food with ingredients, steps to cook and reviews and rating. ... Find recipes: West African Spicy Peanut Chicken Wings . Get Food Network Kitchen's West African Spicy Peanut Chicken Wings Recipe from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 Min ; Publisher: Foodnetwork ...
From crecipe.com


PEANUT CHICKEN WINGS RECIPES
In a large resealable plastic bag, combine the peanut butter, lemon juice, oil, soy sauce, salt, chili powder, browning sauce if desired and garlic powder. Add wings; seal bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Transfer wings to a greased 13x9-in. baking dish. Bake, uncovered, at 375° for 35-40 minutes or until chicken juices run clear, turning every 10 minutes.
From tfrecipes.com


WEST AFRICAN SPICY PEANUT CHICKEN WINGS RECIPES | FOOD ...
Feb 22, 2021 - The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying them twice - first at a lower temperature and once again at a high one - creates super-crispy skin. To get a head start on a party, you can fry the wings the first time the day before, freeze … Feb 22, 2021 - The spicy, savory flavors of chicken mafe ...
From pinterest.ca


10 FLAVOURFUL WEST AFRICAN RECIPES YOU'LL MAKE ON REPEAT
2021-02-23 These tender, juicy chicken wings are doused in spices and heated to a crisp exterior. Get the recipe for West African Spicy Peanut Chicken Wings. Microsoft and partners may be compensated if you ...
From msn.com


WEST AFRICAN SPICY PEANUT CHICKEN WINGS – RECIPES NETWORK
2016-02-20 Recipe Types: Breakfast, Cocktail, ... Soup, Vegan. West African Spicy Peanut Chicken Wings. 2016-02-20. Course: Appetizer, Main Dish; Add to favorites; Yield : 6 to 8 servings; Ready In : 30m; admin. More From This Chef » Average Member Rating (0 / 5) 0 5 0. Rate this recipe. 0 People rated this recipe. Post Views: 0. Related Recipes: Veal, Pork and Porcini Bolognese Sauce. Serrano …
From recipenet.org


AFRICAN SPICY CHICKEN RECIPE
Crecipe.com deliver fine selection of quality African spicy chicken recipes equipped with ratings, reviews and mixing tips. Get one of our African spicy chicken recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Spicy African chicken stew Bbcgoodfood.com Cayenne pepper and Scotch bonnet chillies give this boldly flavoured peanut casserole a fiery kick ...
From crecipe.com


SPICY AFRICAN CHICKEN RECIPES
The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying them twice -- first at a lower temperature and once again at a high one -- creates super-crispy skin. To get a head start on a party, you can fry the wings the first time the day before, freeze the wings overnight, then fry them again just before serving.
From tfrecipes.com


AFRICAN PEANUT CHICKEN RECIPES
WEST AFRICAN SPICY PEANUT CHICKEN WINGS. The spicy, savory flavors of chicken mafe, a West African specialty, inspire the sauce that coats these flavorful wings. Frying them twice -- first at a lower temperature and once again at a high one -- creates super-crispy skin. To get a head start on a party, you can fry the wings the first time the day before, freeze the wings overnight, then fry ...
From tfrecipes.com


Related Search