WELSH LAMB CASSEROLE
Make and share this Welsh Lamb Casserole recipe from Food.com.
Provided by Mme M
Categories Lamb/Sheep
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the meat into cubes and prepare the vegetables. Melt the butter in a large pan, add the meat and fry till brown on all sides; place in a casserole dish.
- Then, fry the vegetables, add the flour, stir till brown, add the stock and stir till the mixture boils. Season with salt, pepper, and rosemary.
- Add thinly pared lemon rind along with the juice of the lemon to the casserole. Cover and simmer for 2 hours at 325°F.
Nutrition Facts : Calories 646.5, Fat 42.7, SaturatedFat 20.5, Cholesterol 182.4, Sodium 236.1, Carbohydrate 21.6, Fiber 3.8, Sugar 4.9, Protein 45.4
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