Weightlifters Protein Cookies Recipes

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WEIGHTLIFTER'S PROTEIN COOKIES



Weightlifter's Protein Cookies image

This are the cookies I make for my weightlifting husband. They are very low in fat and full of protein - but although they are tasty enough you wouldn't really want to eat them for fun, they are more like protein bars in a cookie format.

Provided by kolibri

Categories     Dessert

Time 15m

Yield 6 cookies

Number Of Ingredients 7

150 ml protein powder (your favourite flavour, but chocolate works very well)
100 ml rolled oats
100 ml low-sugar muesli (no sugar added)
3 tablespoons olive oil or 3 tablespoons canola oil
2 tablespoons honey
100 ml milk or 100 ml water
2 teaspoons cocoa powder (optional)

Steps:

  • Mix all the incredients.
  • Use about tablespoon of mixture per cookie, pat down.
  • Bake for about 10 minutes in 200 C/400 F oven.

Nutrition Facts : Calories 133.2, Fat 8, SaturatedFat 1.4, Cholesterol 2.3, Sodium 22.2, Carbohydrate 14.9, Fiber 1, Sugar 7.7, Protein 2

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