Weight Watchers Ww Broccoli Mushroom Quiche Recipes

BROCCOLI MUSHROOM FETA CHEESE QUICHE

Steps:

• Preheat oven to 375 degrees F.
• In the veggie oil, over medium heat, saute the onions, thyme, basil, garlic& Broccoli for apprx 3-5 minutes Add Mushrooms and season with salt.
• Only saute until the mushrooms are tender, drain liquid.
• Add the cheeses to the beaten eggs, mix well.
• Put the broccoli mixture in the unbaked pie shell.
• Pour in the egg/cheese mixture.
• Bake 45 minutes or until it is a lovely gold color and all puffy.
• Let stand for 10 minutes, slice and serve.

BROCCOLI MUSHROOM QUICHE

Steps:

• Preheat oven to 375.
• Heat the oil in a frying pan and sauté the onions, thyme basil and broccoli over medium heat.
• Add mushrooms and salt. Sauté until tender.
• Remove from heat.
• Place piecrust in a 10-inch pie pan.
• Flute the edges.
• In a bowl, beat eggs. Add sour cream, then cheeses and pepper. Mix well.
• Put vegetables into pie shell and pour the cheese mixture on top.
• Bake for 40-45 minutes until golden and puffy.
• Let set 10 minutes before cutting.

WW 3 PT. (WEIGHT WATCHERS) BROCCOLI QUICHE

Steps:

• Thaw, rinse and drain broccoli.
• Put 1/2 of broccoli in 11x7 glass pan sprayed with Pam.
• Put 1/2 onion, 1/2 pepper and all of cheese on top of that.
• Put remaining broccoli, onion and pepper on top of that.
• Blend egg beaters, milk, bisquick, salt, pepper and garlic in a blender until smooth.
• Pour mixture over broccoli in pan.
• Bake at 400 degrees for 50 minutes or until lightly browned.
• Cut into 6 pieces when cool.