Weight Watchers White Chili Recipes
WHITE CHICKEN CHILI WITH SALSA VERDE
Fresh poblano and serrano chiles are to thank for this chili's vibrant, warming flavor. It's the perfect dish to serve on a chilly winter night when you need a hearty bowl of chicken, veggies, and beans. The chili also comes together in just one pot for added convenience and super-easy cleanup. As well as the chiles, chicken, and beans, it features a medley of onions, garlic, chili powder, cumin, coriander, oregano, salsa verde, lime juice, and fresh cilantro. You can freeze any leftovers in 1-cup containers for easy, portion-controlled lunches for another time. Leftovers make a great filling for soft tacos or burritos.
Time 1h5m
Yield 10 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through. Yields about 1 cup per serving.
Nutrition Facts : Calories 90 kcal
TURKEY AND WHITE BEAN CHILI
Keep a package of lean ground turkey breast in your freezer. It's a great source of protein and such a versatile ingredient in many types of recipes. Double this chili recipe, let it come to room temperature, cover and refrigerate for up to four days. Enjoy as is or using a slotted spoon, serve over baked potatoes, sauteed cauliflower rice or grilled polenta rounds.
Categories Dinner,Lunch
Time 37m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in Dutch oven over medium-high heat. Add turkey and salt and cook, breaking turkey apart with wooden spoon, until no longer pink, 2-3 minutes.
- Add onion and bell pepper. Cook, covered, stirring occasionally, until vegetables are tender, 3-4 minutes. Add garlic, cumin, oregano, cinnamon, and cayenne and cook, stirring constantly, until fragrant, 30 seconds. Stir in beans, salsa, and broth and bring to boil. Reduce heat to low and simmer, covered, 10 minutes.
- Ladle chili into 4 bowls, top with yogurt, and sprinkle with cilantro. Serve with lime wedges.
- Serving size: 1½ cups chili and 1 Tbsp yogurt
Nutrition Facts : Calories 109 kcal
WEIGHT WATCHERS WHITE CHICKEN CHILI WITH SALSA VERDE
Tried this recipe thinking I'd be the only one to eat it, but family enjoyed it so much said to SAVE this recipe. A win-win for me as it's fast, easy, and only 1 WW Smart Point. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.
Provided by Bonnie G 2
Categories < 60 Mins
Time 1h
Yield 1 Pot, 10 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
- Serving size: 1 c.
Nutrition Facts : Calories 246.1, Fat 4, SaturatedFat 0.9, Cholesterol 58.2, Sodium 1047.2, Carbohydrate 24.3, Fiber 7.8, Sugar 4.7, Protein 28.2
GROUND TURKEY CHILI
Steps:
- Heat the olive oil over medium high heat in a heavy pan. Add the onions, carrots, and celery. Cook for 5-7 minutes, stirring as needed, until onions are tender.
- Add the ground turkey, breaking it up with a wooden spoon. Cook for 5-7 minutes until cooked through.
- Add the minced garlic, tomato paste, and all the spices.
- Cook for 2-3 minutes until very fragrant.
- Add the tomatoes, kidney beans, and pinto beans. Stir together.
- Add the tomato sauce and beef broth. Stir together and bring to a simmer. Cook for at least 30 minutes, ideally about 45 minutes.
- Slow Cooker Option: Heat the olive oil over medium high heat. Add the onions, carrots, and celery. Cook for 5-7 minutes until onions are tender. Add the turkey and brown for 5-7 minutes until cooked through. Add the garlic, tomato paste, and spices. Cook for 2-3 minutes until fragrant. Add to the slow cooker along with the tomatoes, beans, tomato sauce, and beef broth. Cook on low for 6-8 hours.
Nutrition Facts : ServingSize 1.25 cups, Calories 310 cal, Carbohydrate 40 g, Fat 4 g, Protein 31 g, Fiber 8 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 1814 mg, Sugar 8 g
WHITE CHICKEN CHILI
Serve this up on a cold weekday night. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.
Categories Dinner,Lunch
Time 1h5m
Yield 10 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
- Serving size: 1 c
Nutrition Facts : Calories 90 kcal
WEIGHT WATCHERS WHITE CHILI
Make and share this Weight Watchers White Chili recipe from Food.com.
Provided by Baby Chevelle
Categories Beginner Cook
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and simmer for one hour.
- Or you can put all ingredients in the crock pot and simmer on low for 4-6 hours.
Nutrition Facts : Calories 314.3, Fat 6.2, SaturatedFat 1.7, Cholesterol 58.8, Sodium 673, Carbohydrate 32.1, Fiber 10.3, Sugar 2.1, Protein 33.2
More about "weight watchers white chili recipes"
WEIGHT WATCHERS CHILI RECIPE FOR ZERO POINTS! - DIY CANDY
From diycandy.com
4.5/5 (337)Category DinnerCuisine AmericanTotal Time 35 mins
- Place the ground lean meat in your pressure cooker or Instant Pot. Use the Sauté or Brown function on your device to cook the meat.
- Pour all of the other ingredients into the pressure cooker except the lime. Quarter your lime and squeeze the juice into the pot. Throw the rind away.
- Select the Beans/Chili button or Meat/Stew button. Start your machine. Make sure the pressure valve is closed. It will cook for 20 - 35 minutes depending on the machine you use (mine is 20!).
WHITE CHICKEN CHILI RECIPE - 1 POINT | LAALOOSH
From laaloosh.com
Estimated Reading Time 1 min
- Stir in chiles, jalepenos, cumin, coriander, chili powder and salt & pepper.Cook, stirring occasionally, for 5 minutes.
BEEF AND BEAN CHILI | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
- Heat oil in a large stockpot over medium-high heat. Add onion, celery, garlic, and jalapeño and sauté 4 minutes, until tender. Add beef and sauté until browned and cooked through, breaking up the meat as it cooks, about 5 minutes; drain mixture through a colander to remove excess fat.
- Return beef mixture to pan (set over medium-high heat) and add chili powder, cumin, oregano, bay leaves, salt and red pepper flakes; stir to coat vegetables and beef with spices. Add tomatoes, beef broth, tomato sauce and beans, and bring mixture to a boil; reduce heat and simmer, partially covered, for 30 minutes.
- To serve, discard bay leaves, ladle chili into bowls and top with chopped shallots. Yields about 1 1/2 cups per serving.
WEIGHT WATCHERS CROCK POT WHITE CHILI - NESTING LANE
From nestinglane.com
- In a medium sized mixing bowl, add chicken broth, condensed cream of chicken soup, green chiles, and taco seasoning, Stir to combine.
ZERO POINT WEIGHT WATCHERS WHITE CHICKEN CHILI - SLENDER ...
From slenderkitchen.com
- Slow Cooker: Add everything to the slow cooker and stir. Cook on low for 4 hours or until chicken is cooked through. Remove the chicken and either shred or chop. Return to the soup and serve with all your favorite chili toppings.
- Instant Pot: Add everything to the Instant Pot. If you reach the max fill line, you can add more broth after it finishes cooking. Set to manual for 8 minutes. Let the Instant Pot naturally release. Remove the chicken and shred or chop. Add back to the chili and serve,
- Stovetop: Add everything to a large soup pot or Dutch oven. Bring to a simmer and let cook for 25-30 minutes. Once the chicken is cooked through, remove and shred or chop. Add back to the chili and serve.
WHITE TURKEY CHILI RECIPE – 5 POINTS | LAALOOSH
From laaloosh.com
Estimated Reading Time 2 mins
10 BEST WEIGHT WATCHERS CHICKEN CHILI RECIPES | YUMMLY
From yummly.com
10 BEST WEIGHT WATCHERS CHILI RECIPES | YUMMLY
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WHITE CHICKEN CHILI - EMILY BITES
From emilybites.com
Estimated Reading Time 2 mins
- Bring oil to medium heat in a large pot or Dutch oven. Add the onions and sauté for 5-8 minutes or until tender. Add the chili powder, garlic and cumin and stir to coat the onions. Cook for 2 more minutes. Add the oregano and beans, stir and cook for 30 more seconds. Add the broth and reduce the heat to medium-low. Simmer for 20 minutes, stirring occasionally.
- Remove 2 cups of the bean/broth mixture into a blender (or container for an immersion blender) and process until smooth. Return pureed mixture to the pot. Add the chicken and tomatoes and cook over medium-low for another 30 minutes, stirring occasionally. Add the cilantro, lime juice, salt & pepper and stir to combine before serving.
INSTANT POT WHITE CHICKEN CHILI (PANTRY MEAL) - RECIPES ...
From recipesfromapantry.com
Estimated Reading Time 8 mins
- Add in the broth and quickly deglaze the inner pot (by scraping the bottom with a wooden spoon) in case anything is stuck on.
ZERO POINT CHILI | WEIGHT WATCHERS | POINTED KITCHEN
From pointedkitchen.com
4.4/5 (88)Servings 4Cuisine MexicanTotal Time 1 hr
- Line the bottom of a baking tray with parchment paper / grease proof paper. Layer on the ground turkey and cook on the middle shelf for 20 - 30 minutes. Stir every 8 minutes or so, breaking it up if need be, until it has cooked through, is browned and no pink meat is left.
- Spray a large non stick skillet / frying pan with calorie controlled cooking spray. Add the chopped onions and over a medium/low heat saute the onions until they start to soften and brown. It they start to stick to the bottom of the pan add a couple of tablespoons of water. It should take 5 minutes or so for the onions to soften.
CROCK POT WEIGHT WATCHERS CHILI ⋆ REAL HOUSEMOMS
From realhousemoms.com
Estimated Reading Time 3 mins
- Cook ground beef or turkey in a nonstick skillet. Cook until well browned. Add garlic the last few minutes of cooking. Drain off any fat, then return to the pan. Add peppers and onions and cook until softened, about 3-5 minutes. Stir in chili powder and cumin.
- Place tomatoes, kidney beans, zucchini, chilies or jalapeno, tomato paste, basil and meat mixture in crockpot and stir to combine. Cover and cook on high until flavors are blended, about 4-5 hours. Season to taste with black pepper and salt.
WEIGHT WATCHERS WHITE CHICKEN CHILI - LIFE IS SWEETER BY ...
From lifeissweeterbydesign.com
ZERO POINT WHITE CHICKEN CHILI: WW FRIENDLY - HOUSEWIVES ...
From housewivesoffrederickcounty.com
- Saute onions and garlic in oil in large pot over medium-high heat. Add chicken and brown 5 minutes. Stir in remaining ingredients and cover.
WHITE BEAN AND GROUND TURKEY SLOW COOKER ... - WEIGHT WATCHERS
From weightwatchers.com
- Coat a large skillet with cooking spray. Cook ground turkey, onion and garlic over medium-high heat until turkey is browned, about 10 minutes; drain off fat.
- Add turkey mixture and remaining ingredients to a 3 1/2 quart or larger slow cooker. Cover and cook on low heat setting for at least 4 hours.
- Yields about 1 cup per serving. (For additional colour, top with extra freshly chopped cilantro just before serving. Note: If the chili is too thick after it’s been frozen and then defrosted, add extra broth and then reheat to achieve desired consistency.)
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From youbrewmytea.com
Servings 8Total Time 1 hr 15 minsEstimated Reading Time 3 mins
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