Weight Watchers Tortellini With Alfredo Sauce Points 6 Recipes
WEIGHT WATCHERS ALFREDO SAUCE
This delicious Weight Watchers Alfredo Sauce is so good, you will never notice it is a lighter version. Creamy and rich, this is an amazing Alfredo Sauce recipe.
Provided by Debi
Categories sauce
Number Of Ingredients 6
Steps:
- Melt the butter in a saucepan and add the cream cheese. Heat it until it melted and combined.
- Add the half and half, garlic and parmesan cheese, and heat it until it is melted.
- Cook for a few more minutes until the sauce starts to thicken.
- Add the salt and pepper.
TORTELLINI SOUP
Boil frozen cheese tortellini in fat-free broth, add a can of stewed tomatoes and your favourite vegetables ... a quick, easy and delicious homemade soup.
Categories Lunch
Time 17m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Brown garlic in a large saucepan coated with cooking spray over medium-high heat, about 1 minute.
- Add broth and tortellini; cover and bring to a boil. Reduce heat and simmer uncovered, about 5 minutes.
- Add spinach and tomatoes and simmer uncovered, 5 minutes. Yields about 1 cup per serving.
Nutrition Facts : Calories 27 kcal
PASTA ALFREDO
Cream, Parmesan, and bacon-no wonder pasta Alfredo is such a flavorful dish. But when a serving is full of fat and calories, the classic recipe isn't exactly something that you can enjoy too often. Ours is a lighter version that features fat-free vegetable broth, fat-free evaporated milk, and cornstarch to help thicken up the sauce instead of full-fat, heavy cream. We do keep the bacon and grated Parmesan cheese to stay in the Alfredo spirit, but you can omit the bacon entirely if you'd like to help keep it a little lighter. Serving with a large, fresh garden salad alongside helps balance out the hearty, delicious pasta sauce.
Categories Dinner
Time 22m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Add pasta to large pot of boiling water; cook, uncovered, until tender, drain.
- Return pan to heat; cook onion and garlic, stirring, until onion is soft. Stir in broth and milk. Bring to a boil, stir in combined cornstarch and water. Simmer, uncovered, until thickened slightly, about 5 minutes.
- Just before serving add pasta and cheese to sauce. Cook, stirring, until cheese is melted, about 2 minutes.
- Serve pasta topped with bacon, sprinkle with chives and pepper. Serve this dish with a large garden salad on the side.
Nutrition Facts : Calories 236 kcal
CHEESE TORTELLINI IN VEGETABLE MARINARA SAUCE
Frozen, stuffed pasta works wonders in slow cookers. This recipe comes out more like a pasta bake than a saucy dish - perfect for the whole family.
Categories Dinner
Time 5h25m
Yield 8 servings
Number Of Ingredients 11
Steps:
- To make veggie sauce, heat oil in a large nonstick skillet over medium-high heat. Add zucchini and onion; cook, stirring frequently, until lightly browned, about 5 minutes. Add garlic; cook, stirring, until fragrant, 45-60 seconds. Add marinara sauce, spinach, salt, pepper and red pepper flakes; stir to combine (add spinach in batches, if necessary, and add more as it wilts). Cover and reduce heat to medium; simmer until spinach wilts, about 3 minutes. Season to taste, if desired.
- Spoon 2 c sauce into a 6-quart slow cooker and top with half of frozen tortellini; spoon 2 c sauce over top and top with remaining tortellini. Spoon remaining sauce over; sprinkle with cheese. Cover and cook on low heat until tortellini are tender, about 5 hours.
- Serving size: 1 1/3 c
Nutrition Facts : Calories 94 kcal
WEIGHT WATCHERS TORTELLINI WITH ALFREDO SAUCE - POINTS = 6
i found this online and Iam not sure which site it came from. . This would be good for a fast and easy dinner or luch when you are too tired or too busy to mess with cooking. I have not made this yet but Iam sure it will be good. It is a one cup serving which doesnt sound like alot but tortellini is very filling. Serve with a simple garden salad.
Provided by punkyluv
Categories One Dish Meal
Time 30m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Saute' chicken in fry pan. Cook tortellini according to package.
- directions. Cook broccoli, being careful not to overcook. Combine tortellini, chicken and broccoli. Coat lightly with alfredo sauce.
- Makes 10 cups, 6 points a cup.
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