Weight Watchers Tomato Egg Drop Soup 2 Pts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG DROP SOUP WITH CHICKEN



Egg Drop Soup With Chicken image

Make and share this Egg Drop Soup With Chicken recipe from Food.com.

Provided by Nif_H

Categories     Clear Soup

Time 10m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 6

4 cups low sodium chicken broth (use a good quality stock)
1/2 teaspoon soy sauce
1/2 cup cooked chicken breast, chopped
1/2 cup green peas (baby peas are nice)
1/4 cup green onion, thinly sliced
1 egg, lightly beaten

Steps:

  • In saucepan, bring chicken stock and soy sauce to a boil. Add chicken, peas and green onion; bring to a boil again.
  • Remove from heat; drizzle in egg in slow steady stream. Let sit for 1 minute for egg to set.
  • Stir gently before ladling into bowls.

Nutrition Facts : Calories 107.9, Fat 4.1, SaturatedFat 1.2, Cholesterol 61.2, Sodium 146, Carbohydrate 6.1, Fiber 1.1, Sugar 1.5, Protein 12.8

WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS.



Weight Watchers Tomato Egg Drop Soup 2 Pts. image

I love the Chinese Egg tomato soup from Po's Dumpling Bar in Kansas City. It has the consistency of egg drop with the sweetness of the tomatoes and the rich flavor. This is super inexpensive and it's easy and it's so fast.

Provided by College Girl

Categories     Clear Soup

Time 16m

Yield 3 1/2 cups of soup, 1 serving(s)

Number Of Ingredients 11

cooking spray
1 large tomatoes, chopped
1 pinch salt
1 teaspoon stevia or 1 teaspoon sugar
1/2 inch knob fresh ginger (optional)
dried chili (optional)
3 cups chicken broth
1 tablespoon soy sauce
1/2 teaspoon sesame oil, if you have it
1 egg
1 egg white

Steps:

  • 1. Spray sauce pan, heat to Med high. Put in chopped tomato, salt and splenda. Cook for 6 min, or until tomato is broken down. Add broth, ginger, dried chili, soy sauce, and sesame oil. Boil for 6 minute
  • 2. Whisk egg with egg white. Pour slowly in circular motions into soup. Stir. Consume.

Nutrition Facts : Calories 269.2, Fat 11.6, SaturatedFat 3.1, Cholesterol 186, Sodium 3535.3, Carbohydrate 11.5, Fiber 2.3, Sugar 7.6, Protein 28.2

More about "weight watchers tomato egg drop soup 2 pts recipes"

EGG DROP SOUP RECIPE - 1 POINT | LAALOOSH
egg-drop-soup-recipe-1-point-laaloosh image
2018-01-23 Compared to other popular Chinese dishes, egg drop soup is pretty diet friendly. And now that eggs are 0 Points with Weight Watchers …
From laaloosh.com
4.3/5 (24)
Total Time 10 mins
Servings 4
Calories 123 per serving
  • In a small saucepan, whisk the broth, ginger, white pepper, soy sauce, and cornstarch together, over high heat, until no lumps remain. Bring to a boil, occasionally stirring.
  • Once soup is bowling, remove from heat. Then, while whisking the soup in a circular motion, slowly pour in the eggs, to create egg ribbons.

SHAKSHOUKA (TOMATO AND EGG STEW) | RECIPES | WW USA
shakshouka-tomato-and-egg-stew-recipes-ww-usa image
Add spinach and cumin and cook just until spinach wilts. Stir in tomatoes, tomato paste, hot pepper sauce, and salt; bring to simmer. One at a time, break eggs …
From weightwatchers.com
Cuisine Middle Eastern
Category Lunch,Brunch,Breakfast
Servings 6
Total Time 37 mins

WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS. RECIPE - …
weight-watchers-tomato-egg-drop-soup-2-pts image
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com

WEIGHT WATCHERS CHICKEN EGG DROP SOUP - NESTING LANE
2019-12-25 Weight Watchers Chicken Egg Drop Soup Recipe. Weight Watchers Chicken Egg Drop Soup Recipe Chicken for added protein. A delicious appetizer, lunch, or dinner …
From nestinglane.com
5/5 (1)
Total Time 10 mins
Category Soup
Calories 108 per serving
  • Bring chicken broth and soy sauce to a boil in a large saucepan. Add sliced onions, baby green peas and chopped chicken; bring to a boil again.
  • Remove from heat; in a slow and steady stream, drizzle lightly beaten egg in the soup. Let sit for 1 minute for egg to set. Gently stir and slowly pour in bowls.

TOMATO SOUP | WEIGHT WATCHERS | POINTED KITCHEN
2018-11-05 Add the chopped tomatoes, stock, basil leaves, tomato puree, salt, sugar and pepper and stir. Bring to the boil and then reduce the heat till the mixture is gently simmering. …
From pointedkitchen.com
4.3/5 (31)
Total Time 55 mins
Category Lunch
Calories 83 per serving
  • Heat the oil in a large saucepan and when hot add the onion and carrots. Cook for 5 - 7 minutes, stirring to prevent it from sticking to the bottom of the pot.
  • Once the onions have become tender and translucent, add a tablespoon of water to the pot and use a wooden spoon to scrape any of the browned onion into the mixture. This will do two things, it will prevent any bits of onion from burning to the bottom of the pan and will also add to the flavour of the soup. Add the garlic and saute for one minute
  • Add the chopped tomatoes, stock, basil leaves, tomato puree, salt, sugar and pepper and stir. Bring to the boil and then reduce the heat till the mixture is gently simmering.

EGG DROP SOUP | HEALTHY RECIPES | WW CANADA - WEIGHT …
Add soy sauce and sherry and bring mixture to a boil. Stir in peas. Gradually add eggs in a thin, slow stream, and stir gently with a wooden spoon for 30 seconds. Remove from heat and stir …
From weightwatchers.com
  • Combine broth and mushrooms in a medium saucepan. Set pan over medium-high heat and bring to a boil. Reduce heat to medium and simmer 5 minutes.
  • Strain chicken broth and mushrooms through a paper-towel-lined sieve (or coffee filter), reserving liquid. Rinse mushrooms under water to remove any grit and slice into thin strips (remove tough stems if necessary).
  • Return strained liquid and sliced mushrooms to saucepan and set pan over high heat. Add soy sauce and sherry and bring mixture to a boil. Stir in peas. Gradually add eggs in a thin, slow stream, and stir gently with a wooden spoon for 30 seconds. Remove from heat and stir in cilantro and scallions.

CHINESE EGG DROP SOUP | HEALTHY RECIPE | WW UK
Put the stock into a saucepan with the Chinese five spice powder. Bring up to the boil then reduce the heat and simmer for 3-4 minutes. Add all the vegetables to the saucepan and simmer gently for another 3-4 minutes to lightly cook them. Add the chicken strips. Beat the olive oil, soy sauce and egg together.
From weightwatchers.com
Cuisine Chinese
Category Lunch,Dinner
Servings 2
Total Time 20 mins

EGG DROP SOUP | RECIPES | WW USA - WEIGHT WATCHERS
This Egg Drop Soup recipe has a handful of vibrant green vegetables added to the mix. Change it up with shreds of fresh spinach, whole snow peas, or crunchy water chestnuts. Ingredients. Reduced-sodium chicken broth. 6 cup(s) Dried mushrooms . 1 ½ oz, black or shitake. Low sodium soy sauce. 1 Tbsp. Sherry (dry or sweet) 1 Tbsp, or vermouth. Frozen baby peas. ¾ cup(s) …
From weightwatchers.com
Cuisine Chinese,Asian
Category Lunch,Dinner
Servings 4
Total Time 20 mins

WEIGHT WATCHERS EASY GUACAMOLE - NESTING LANE
2019-10-11 Weight Watchers Easy Guacamole Recipe. Weight Watchers Easy Mexican Guacamole Recipe with avocado, tomato, and onion. MyWW Points: 2 Blue Plan and 2 Green Plan 2 WW Freestyle Points and 2 Smart Points A healthy, low calorie Appetizer or …
From nestinglane.com
5/5 (2)
Category Appetizer
Cuisine Mexican
Total Time 10 mins

CREAMY TOMATO SOUP | RECIPES | WW USA - WEIGHT WATCHERS
If you love the idea of tomato-rice soup, stir 2 cups hot cooked brown rice into the soup in step 4. Ingredients. Olive oil. 2 tsp. Uncooked onion(s) 1 medium, chopped. Garlic clove(s) 2 medium clove(s), minced. Fresh tomato(es) 4 large, coarsely chopped. Reduced-sodium chicken broth. 1 cup(s) Fresh thyme. 4 tsp, or 1 teaspoon dried. Table salt. 1 tsp. Black pepper. ¼ tsp. Fat free …
From weightwatchers.com
Cuisine American
Category Lunch
Servings 4
Total Time 21 mins

WEIGHT WATCHERS FREESTYLE HOMEMADE SOUP RECIPES
2019-05-02 Weight Watchers Freestyle Egg Drop Soup. 6 Cups of Fat Free Chicken Broth. 2 Teaspoons Each of Soy Sauce + Sesame Oil* 2 Tablespoons of Cornstarch + 1/4 Cup of Water. 6 Large Eggs, Beaten. 4 Green Onions, Sliced. Salt & Pepper, Optional (to taste) DIRECTIONS: Combine chicken broth, soy sauce and sesame oil in a large pot. Bring to a boil. In a separate …
From deedeedoes.com
Estimated Reading Time 6 mins

WEIGHT WATCHERS SOUP RECIPES 1 | LAALOOSH
2018-01-03 Read all my hearty soup recipes that have the Weight Watchers Points value. I’ve found ways to make the warming comfort food that we all love for a lot less fat and calories. Let me share my collection of delicious soups, vegetable soup, homemade chicken soup, vegetarian soup, and yes, even some vegan soup recipes! Don’t forget that soups should …
From laaloosh.com

EGG DROP SOUP (2 PTS) - RECIPES FOR WEIGHT WATCHERS
Recipes for Weight Watchers-> Eggs and Cheese-> Egg Drop Soup (2 pts) Start A New Topic Reply. Post Info TOPIC: Egg Drop Soup (2 pts) Colette. Moderator. Status: Offline. Posts: 3518. Date: Jan 10 9:54 AM, 2006. Egg Drop Soup (2 pts) Permalink . POINTS® Value | 2 Servings | 4 Preparation Time | 10 min Cooking Time | 10 min Level of Difficulty | Moderate This broth …
From theskinnycook.activeboard.com

WEIGHT WATCHERS OLD VEGETABLE SOUP RECIPE - ALL ...
Spray a large soup pot with cooking spray. 2. Add the onion, celery, carrots, and garlic. Cook for 4-5 minutes until the onion begins to become translucent. If veggies begin to burn at all, add a few tablespoons of water or broth. 3. Add the cabbage, green beans, Italian seasoning, salt, pepper, and bay leaves.
From therecipes.info

WEIGHT WATCHERS SOUP RECIPES 3 | LAALOOSH
2014-01-09 Read all my hearty soup recipes that have the Weight Watchers Points value. I’ve found ways to make the warming comfort food that we all love for a lot less fat and calories. Let me share my collection of delicious soups, vegetable soup, homemade chicken soup, vegetarian soup, and yes, even some vegan soup recipes! Don't forget that soups ...
From laaloosh.com

WEIGHT WATCHERS ASIAN SOUP - ALL INFORMATION ABOUT HEALTHY ...
Asian-inspired vegetable soup | Recipes | WW USA hot www.weightwatchers.com. Ingredients Uncooked bok choy 2 cup (s), chopped Uncooked Chinese cabbage 2 cup (s), chopped Garlic clove (s) 3 medium clove (s), minced Ginger root ¼ cup (s), thinly sliced and julienned Uncooked oyster mushroom (s) 4 small, chopped Uncooked scallion (s) 2 cup (s), chopped Canned …
From therecipes.info

15 WEIGHT WATCHERS SOUP RECIPES SLIDESHOW - FOOD.COM

From food.com

10 BEST WEIGHT WATCHERS ZERO POINT TOMATO SOUP RECIPES ...
2022-01-26 34,495 suggested recipes. Zero Point Weight Watchers Vegetable Soup Slender Kitchen. bay leaves, chicken broth, tomato paste, black pepper, onion and 11 more. Zero Point Weight Watchers Taco Soup Slender Kitchen. fat free chicken broth, diced tomatoes with green chilies, canned corn and 6 more. Zero Point Weight Watchers Taco Soup Slender Kitchen.
From yummly.com

WEIGHT WATCHERS POTATO SOUP EASY - ALL INFORMATION ABOUT ...
Weight Watchers Potato Soup Recipe - Food.com trend www.food.com. Combine broth and potatoes.Cover and cook about 20 minutes, until potatoes are cooked through.As potatoes are cooking, saute onions then add to cooking potatoes.When the potatoes are soft, stir in cheese and sour cream, and simmer until the cheese is melted.Thicken with the flour and water mix.
From therecipes.info

WEIGHT WATCHERS TOMATO SOUP - ALL INFORMATION ABOUT ...
Creamy tomato soup | Recipes | WW USA - Weight Watchers tip www.weightwatchers.com. Stir in the tomatoes, broth, thyme, salt, and pepper. Cover and simmer until the vegetables are tender, about 5 minutes longer. Let cool 5 minutes. Puree the tomato mixture, in batches, in a blender. Return the mixture to the saucepan.
From therecipes.info

WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS. RECIPE - FOOD ...
Weight Watchers Tomato Egg Drop Soup 2 Pts. Recipe - Food.com. Weight Watchers Tomato Egg Drop Soup 2 Pts. Recipe - Food.com. Subhra's Kitchen: Tomato Egg Drop Soup. Pin on Weight Watchers Recipes With Points. Tomato Sambar Recipe, Tomato Sambar For Rice, Dosa & Idli. Egg Drop Soup Chicken – Excellent Weight Watchers recipe | 77 Healthy …
From mungfali.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #clear-soups     #appetizers     #soups-stews     #eggs-dairy     #vegetables     #asian     #chinese     #easy     #beginner-cook     #diabetic     #eggs     #dietary     #copycat     #inexpensive     #tomatoes     #taste-mood     #savory     #sweet     #number-of-servings     #presentation     #served-hot     #3-steps-or-less

You'll also love

Spicy Marinara Sauce_image Spicy Marinara Sauce

Deep-Fried Cheesecake Spring Roll Wrapper_image Deep Fried Cheesecake Spring Roll Wrapper

Artichoke-Dill Crostini_image Artichoke Dill Crostini

Baked Polenta with Cheese_image Baked Polenta with Cheese

Spicy Chorizo & Shrimp Rice_image Spicy Chorizo & Shrimp Rice

Grilled Chicken and Peach Salad_image Grilled Chicken and Peach Salad

PAULA DEEN'S PUMPKIN PIE_image PAULA DEEN'S PUMPKIN PIE

Hamburger Dorito Casserole_image Hamburger Dorito Casserole

Chocolate Black Tea Cake_image Chocolate Black Tea Cake

Banana Pudding_image Banana Pudding

Very Best Banana Loaf_image Very Best Banana Loaf

Sausage Breakfast Wraps_image Sausage Breakfast Wraps

Orange-Mint Peas_image Orange Mint Peas

Banana Pecan Whole Wheat Pancakes_image Banana Pecan Whole Wheat Pancakes

Spicy Salmon with Tomatoes and Star Anise_image Spicy Salmon with Tomatoes and Star Anise

Spicy Chicken Mac_image Spicy Chicken Mac

Toasted Corn Pudding_image Toasted Corn Pudding

Red, White and Blue Burgers_image Red, White and Blue Burgers

The Ultimate Ham and Cheese Sandwich_image The Ultimate Ham and Cheese Sandwich

Tuna Pate_image Tuna Pate

Related Search

Chicken Livers With Leeks And Apricots

Coconutcandyballs

Coolfruitsmoothie

Eggless Date Cake

Mom's Traditional German Beef Rouladen (rinderrouladen)

Reuben Stromboli

Rosemary Chicken Breasts

Spiced Grape And Yogurt Salad

Spinach And Lemon Rice Pilaf