SWEET POTATO-SPICE TRUFFLES
Now, you can eat part of your daily serving of vegetables and dessert at the same time! And that's only one of the reasons these sweet potato-spice truffles are the essential fall dessert. Another one: with just seven ingredients, they're pretty simple, but they're still packed with flavor. They've got sweetness-but not too much. The choice to use unsweetened coconut flakes and blanched almonds instead of their sweetened or candied counterparts doesn't let it get oversaturated in sugar. Plus, who says that dessert shouldn't have appetizers, too? Put out these bite-sized treats as a precursor for your main pies and cakes this Thanksgiving, and you won't hear a single complaint.
Categories Dinner
Time 3h40m
Yield 16 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Line small baking pan with foil.
- Prick sweet potato several times with knife and place in prepared pan. Bake until tender, about 1 hour. Cut lengthwise in half and let cool completely. Remove flesh and discard peel.
- Finely chop almonds in food processor. Remove and set aside 2 tablespoons of almonds.
- Add dates to food processor and puree. Add sweet potato, 1/3 cup of oats, brown sugar, and pumpkin pie spice and puree. Scrape potato mixture into small bowl and stir in remaining 1/3 cup oats. Cover and refrigerate 2 hours.
- Combine reserved 2 tablespoons almonds and coconut on plate. Shape sweet potato mixture by rounded measuring teaspoonfuls into 3/4-inch balls.
- Roll in coconut mixture.
- Store in covered container in refrigerator up to 4 days. Serve chilled. Per serving: 3 truffles
Nutrition Facts : Calories 48 kcal
WEIGHT WATCHERS SPICY SWEET POTATO OVEN FRIES
Make and share this Weight Watchers Spicy Sweet Potato Oven Fries recipe from Food.com.
Provided by CookingONTheSide
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soak cut potatoes in cold water for at least 30 minutes or up to an hour; drain.
- Preheat oven to 425 degrees.
- Coat a nonstick cookie sheet with cooking spray.
- Arrange fries on prepared pan, packed tightly together; drizzle with oil and turn potatoes until fries are well-coated with oil.
- In a small bowl, combine chili powder, turmeric, salt and sugar.
- Sprinkle half of spice mixture over fries; flip fries and sprinkle with remaining spices.
- Turn fries over several times to make sure spice mixture is evenly distributed.
- Spread fries out and bake, turning once or twice during baking, until desired degree of doneness, about 25-32 minutes.
- Serve with lime wedges and extra salt on the side, if desired.
- Yield 1/4 of potatoes per serving.
Nutrition Facts : Calories 125.9, Fat 2.5, SaturatedFat 0.4, Sodium 364.6, Carbohydrate 24.9, Fiber 4, Sugar 5.5, Protein 2
WEIGHT WATCHERS SWEET POTATO SPICE TRUFFLES
A Weight Watchers Snack or appetizer to me the taste is similar to sweet potato pie and for only 2 smart points for 3. Prep time does not include cooling
Provided by Bonnie G 2
Categories Free Of...
Time 1h15m
Yield 48 truffles, 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400, line small baking pan with foil.
- Prick sweet potato several times with knife and place in prepared pan.
- Bake until tender, about 1 hour.
- Cut in half lengthwise and let cool completely.
- remove flesh and discard peel.
- Finely chop almonds in food processor.
- Remove and set aside 2 tablespoons of almonds.
- Add dates to food processor and puree.
- Add sweet potato, 1/3 cup of oats, brown sugar and pie spice and puree.
- Scrape potato mixture into small bowl and stir in remaining 1/4 cup of oats.
- Cover and refrigerate 2 hours.
- Combine reserved 2 tablespoons almonds and coconut on plate.
- Shape sweet potato mixture by rounded measuring teaspoonfuls into 3/4 inch balls.
- Roll in coconut mixture.
- Store in covered container in refrigerator up to 4 days.
- Serve chilled.
Nutrition Facts : Calories 70.3, Fat 3.6, SaturatedFat 2.2, Sodium 13.9, Carbohydrate 8.9, Fiber 1.6, Sugar 4.1, Protein 1.3
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