WEIGHT WATCHERS SPINACH AND FRUIT SALAD
Make and share this Weight Watchers Spinach and Fruit Salad recipe from Food.com.
Provided by Redsie
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using.
- Add the onions, jalapeno pepper and cilantro; mix well.
- Allow the fruit to sit at room temperature for about 20-30 minutes.
- Place the spinach in a large bowl, add the fruit and toss well to mix.
- Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.
0 POINT WEIGHT WATCHER'S SPINACH AND FRUIT SALAD RECIPE
Provided by á-6416
Number Of Ingredients 8
Steps:
- 1 In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using. 2 Add the onions, jalapeno pepper and cilantro; mix well. 3 Allow the fruit to sit at room temperature for about 20-30 minutes. 4 Place the spinach in a large bowl, add the fruit and toss well to mix. 5 Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.
WEIGHT WATCHERS SUNSHINE SALAD
Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.
Provided by Baby Chevelle
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Do not drain fruit.
- Use pudding mix dry, do not add milk.
- Combine all ingredients and blend well.
- Chill about 1 hour.
Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1
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