Weight Watchers Spinach And Fruit Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS SPINACH AND FRUIT SALAD



Weight Watchers Spinach and Fruit Salad image

Make and share this Weight Watchers Spinach and Fruit Salad recipe from Food.com.

Provided by Redsie

Categories     Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

6 cups Baby Spinach, washed and torn into bite-size pieces
2 cups strawberries, washed, hulled and sliced
1 medium granny smith apple, diced
2 green onions, sliced
1 large jalapeno pepper, seeded and minced
3 tablespoons cilantro, chopped
citrus vinaigrette dressing
ascorbic acid (optional)

Steps:

  • In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using.
  • Add the onions, jalapeno pepper and cilantro; mix well.
  • Allow the fruit to sit at room temperature for about 20-30 minutes.
  • Place the spinach in a large bowl, add the fruit and toss well to mix.
  • Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.

0 POINT WEIGHT WATCHER'S SPINACH AND FRUIT SALAD RECIPE



0 Point Weight Watcher's Spinach and Fruit Salad Recipe image

Provided by á-6416

Number Of Ingredients 8

6 cups Baby Spinach, washed and torn into bite-size pieces
2 cups strawberries, washed, hulled and sliced
1 medium granny smith apple, diced
2 green onions, sliced
1 large jalapeno pepper, seeded and minced
3 tablespoons cilantro, chopped
citrus vinaigrette dressing
ascorbic acid (optional)

Steps:

  • 1 In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using. 2 Add the onions, jalapeno pepper and cilantro; mix well. 3 Allow the fruit to sit at room temperature for about 20-30 minutes. 4 Place the spinach in a large bowl, add the fruit and toss well to mix. 5 Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.

WEIGHT WATCHERS SUNSHINE SALAD



Weight Watchers Sunshine Salad image

Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.

Provided by Baby Chevelle

Categories     Dessert

Time 3m

Yield 6 serving(s)

Number Of Ingredients 3

1 (15 ounce) can mandarin oranges
1 (20 ounce) can pineapple chunks
1 (5 1/8 ounce) package fat-free sugar-free instant vanilla pudding mix

Steps:

  • Do not drain fruit.
  • Use pudding mix dry, do not add milk.
  • Combine all ingredients and blend well.
  • Chill about 1 hour.

Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1

More about "weight watchers spinach and fruit salad recipes"

10 BEST WEIGHT WATCHERS SPINACH RECIPES - YUMMLY
10-best-weight-watchers-spinach-recipes-yummly image
2022-03-16 Weight Watchers Spinach and Fruit Salad Food.com cilantro, ascorbic acid, baby spinach, granny smith apple, jalapeno pepper and 3 more Weight Watchers Supreme Breakfast Biscuits APeekIntoMyParadise
From yummly.com


WEIGHT WATCHERS SPINACH SALAD - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Weight Watchers Spinach Salad are provided here for you to discover and enjoy ... Healthy Diet Plans To Lose Weight Healthy Living Diet Program Best Diet For Healthy Lifestyle Best Diet To Stay Healthy Healthy Daily Diet For Women Heart Healthy Diets For Women Healthy Diet Plan For Women Easy Healthy Biscuit Recipe Healthy …
From recipeshappy.com


WEIGHT WATCHERS SPINACH AND FRUIT SALAD RECIPE - FOOD NEWS
Weight Watchers Spinach and Fruit Salad Recipe 6 cups baby spinach, washed and torn into bite-size pieces. 2 cups strawberries, washed, hulled and sliced. 1 medium granny smith apple, diced. 2 green onions, sliced. 1 large jalapeno pepper, seeded and minced. 3 tbsp cilantro, chopped. citrus vinaigrette dressing. ascorbic acid (optional)
From foodnewsnews.com


WEIGHT WATCHERS STRAWBERRY SALAD - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Weight Watchers Strawberry Salad are provided here for you to discover and enjoy Weight Watchers Strawberry Salad - …
From recipeshappy.com


BEST WEIGHT WATCHERS SALAD RECIPES WITH FREESTYLE SMART ...
2015-04-10 WW Recipe of the Day: An impressive collection of Salad Recipes with Smartpoints. Spring has sprung. It's the time of year when I begin craving more light and healthy salads. I've scoured the archives and my favorite Weight Watchers Recipe websites to assemble a collection of 39+ Weight Watchers Salad Recipes that will make your tastebuds smile!
From simple-nourished-living.com


FANTASTIC WEIGHT WATCHER'S FRUIT SALAD - RECIPE | COOKS.COM
2009-03-13 FANTASTIC WEIGHT WATCHER'S FRUIT SALAD : 1 (20 oz.) pineapple chunks, drain keep juice 1 (16 oz.) mixed fruit, drain keep juice 3 bananas 4 sm. diced apples 1 pkg. vanilla instant pudding 1 c. lowfat yogurt 1 c. Cool Whip 2/3 c. powdered milk. Add powdered milk to juice and pudding mix, blend in yogurt and Cool Whip. 18 servings (1 fruit serving). 35 …
From cooks.com


10 BEST WEIGHT WATCHERS SPINACH RECIPES | YUMMLY
Weight Watchers Spinach and Fruit Salad Food.com green onions, granny smith apple, strawberries, jalapeno pepper and 4 more Weight Watchers Supreme Breakfast Biscuits APeekIntoMyParadise
From yummly.co.uk


WEIGHTWATCHERS SPINACH AND AVOCADO SALAD RECIPE • WW ...
2022-02-27 This avocado salad recipe that includes tart blood oranges and crunchy pecans has a splendid mixture of flavours. Weight Watchers Spinach and Avocado Salad Recipe Writer: WW-Recipes.internet Recipe kind: Salad 3 cups tightly packed child spinach leaves ½ cup sliced avocados 1 small blood orange, sectioned, or a drained 11-oz. can mandarin oranges, …
From homecuretips.com


WEIGHT WATCHERS SPINACH AND FRUIT SALAD- TFRECIPES
Make and share this Weight Watchers Spinach and Fruit Salad recipe from Food.com. Recipe From food.com. Provided by Redsie. Time 10m. Yield 6 serving(s) Steps: In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using. Add the onions, jalapeno pepper and cilantro; mix well. Allow the fruit to sit at room ...
From tfrecipes.com


SPINACH SALAD WITH GOAT CHEESE, GRAPES ... - WEIGHT …
Instructions. To make dressing, in a large bowl, whisk together oil, water, mustard, vinegar, salt, and pepper. Add spinach, grapes, and onion to bowl; toss to mix and coat. Place about 2 1/4 c salad on each of 4 salad plates; sprinkle each with 1 …
From weightwatchers.com


WEIGHT WATCHERS SPINACH AND FRUIT SALAD RECIPE • WW RECIPES
Here’s a great 0 point recipe for all you salad lovers! This salad has a very nice mix of flavors – it’s spicy from the peppers, tart from the apples, and sweet from the strawberries. I’ll be making this again! Weight Watchers Spinach and Fruit Salad recipe Makes 6 servings Ingredients 6 cups baby spinach, […]
From pinterest.ca


WEIGHT WATCHERS SPINACH AND FRUIT SALAD RECIPES
Weight Watchers Fruit Salad Recipe · The Inspiration Edit Weight watchers spinach strawberry salad 6 cups baby spinach, washed and torn into bite-size pieces. 2 cups strawberries, washed, hulled and sliced. 1 medium granny smith apple, diced. 2 green onions, sliced. 1 large jalapeno pepper, seeded and minced. 3 tbsp cilantro, chopped. citrus …
From tfrecipes.com


SPINACH SALAD WITH PEARS, ALMONDS AND CRANBERRIES
Spinach Salad with Pears, Almonds and Cranberries. Weight Watchers Recipe Ratings (2) 6 PointsPlus Value. Prep time: 10 min. Cook time: 0 min. Other time: 0 min. Serves: 4. This salad hits the spot. The sweet-salty pairing of the almonds and fruit, and the delicious coarse ground mustard dressing are an excellent combination. . ...
From signup.weightwatchers.ca


WEIGHT WATCHERS SPINACH AND FRUIT SALAD RECIPE - FOOD.COM
Feb 12, 2012 - Make and share this Weight Watchers Spinach and Fruit Salad recipe from Food.com.
From pinterest.co.uk


WEIGHT WATCHERS SPINACH AND FRUIT SALAD RECIPE - FOOD.COM
Jun 4, 2016 - From Weight Watchers. 0 point! Jun 4, 2016 - From Weight Watchers. 0 point! Jun 4, 2016 - From Weight Watchers. 0 point! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Salad ...
From pinterest.com


WEIGHT WATCHERS FRUIT SALAD - ALL INFORMATION ABOUT ...
10 Best Weight Watchers Fruit Salad Recipes | Yummly best www.yummly.com. Weight Watchers Fruit Salad Life is sweeter by design kiwi fruit, mandarin oranges, mandarin oranges, plums, lemon juice and 11 more Weight Watchers Fruit Salad (2 Freestyle SmartPoints) Simple Nourished Living
From therecipes.info


‎WEIGHT WATCHER DIVA ZERO POINTS PLUS FRUIT SALAD RECIPES ...
2011-06-19 Weight Watcher Diva Zero Points Plus Fruit Salad Recipes Cookbook. Jackie Jasmine. 4.0 • 1 Rating; $4.99; $4.99; Publisher Description . I love, love, love the New Weight Watchers New Points Plus Plan, don’t you? OMG! Now fruits are Zero Points Plus! I’m losing weight and feeling great with the Weight Watchers New Points Plus Plan! It’s amazing! I eat …
From books.apple.com


WEIGHTWATCHERS SPINACH AND AVOCADO SALAD RECIPE • WW ...
2022-02-26 This avocado salad recipe that includes tart blood oranges and crunchy pecans has a splendid mixture of flavours. Weight Watchers Spinach and Avocado Salad Recipe Creator: WW-Recipes.internet Recipe kind: Salad 3 cups tightly packed child spinach leaves ½ cup sliced avocados 1 small blood orange, sectioned, or a drained 11-oz. can mandarin oranges, …
From dailyfitnesshealth.com


WEIGHT WATCHERS SPINACH STRAWBERRY SALAD - COOKEATSHARE
WEIGHT WATCHERS STRAWBERRY PIE. Mix soda, Jello and cornstarch in ... Cooks.com - Recipes - Stawberry Poppy Seed Salad. SPINACH RICOTTA STUFFED SHELLS. WEIGHT WATCHERS CHILI. HUNGARIAN ... SEED DRESSING FOR SPINACH STRAWBERRY SALAD. Serve over spinach with sliced strawberries ... Cooks.com - Recipe - Spinach Salad. Home …
From cookeatshare.com


ORANGE SPINACH SALAD WITH WEIGHT WATCHERS POINTS PLUS
2012-05-29 Orange spinach salad with red onions and mushrooms tossed in a light and zesty lime vinaigrette, 117 calories and 3 Weight Watchers Points Plus Subscribe for all the best recipes, tips & weekly email support from a lifetime WW!
From simple-nourished-living.com


WEIGHT WATCHERS FRUIT RECIPES 1 | LAALOOSH
2017-08-07 Loaded with fiber, vitamins and antioxidants, fruit is an excellent food to eat if you are dieting or just trying to maintain a healthy lifestyle. There are many many creative ways to prepare fruit that are perfect for anyone following the Weight Watchers program. Just try out a few of my Weight Watchers Fruit recipes and learn a few unique ways to create delicious …
From laaloosh.com


WEIGHTWATCHERS SPINACH AND AVOCADO SALAD RECIPE • WW ...
2022-02-27 This avocado salad recipe that includes tart blood oranges and crunchy pecans has a splendid mixture of flavours. Weight Watchers Spinach and Avocado Salad Recipe Writer: WW-Recipes.web Recipe kind: Salad 3 cups tightly packed child spinach leaves ½ cup sliced avocados 1 small blood orange, sectioned, or a drained 11-oz. can mandarin oranges, or […]
From lifehacksbuddy.com


WEIGHT WATCHERS RECIPE: AUBERGINE AND SPINACH PASTA BAKE ...
1. Preheat the oven to 190C, 375F, Gas Mark 5. 2. Cook the pasta in plenty of boiling water with 1 vegetable stock cube until al dente. Drain well, and stir in the shredded spinach leaves. 3. Meanwhile, preheat a non-stick frying pan or wok. Add the red onion and dry-fry for 2-3 minutes until soft. Add the aubergine, garlic and red pepper and ...
From fewercalories.com


WEIGHT WATCHERS FRUIT SALAD RECIPE - THE INSPIRATION EDIT
2020-04-20 When you are losing weight on the weight watchers diet, adding this Weight Watchers Fruit Salad to your meals or snacks is a great way to stay on track. Fruit and most veggies are zero Smartpoints when you eat them. In fact, the SmartPoints plan encourages you to eat fresh fruits and vegetables as part of a healthy pattern. Because 75% of Americans do not …
From theinspirationedit.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #preparation     #low-protein     #healthy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search