Weight Watchers Spicy Meatballs Recipes

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WW WEIGHT WATCHERS TURKEY MEATBALLS W/ SPAGHETTI



Ww Weight Watchers Turkey Meatballs W/ Spaghetti image

Make and share this Ww Weight Watchers Turkey Meatballs W/ Spaghetti recipe from Food.com.

Provided by piranhabriana

Categories     Spaghetti

Time 38m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb lean ground turkey
3 large egg whites
1/2 teaspoon poultry seasoning
1 garlic clove, minced
1/4 teaspoon table salt
8 ounces uncooked spaghetti
1/3 cup dried breadcrumbs
1 cup canned tomato sauce

Steps:

  • Preheat oven to 375.
  • Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
  • Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.

Nutrition Facts : Calories 450.1, Fat 10.9, SaturatedFat 2.9, Cholesterol 89.6, Sodium 682.8, Carbohydrate 54.1, Fiber 3.2, Sugar 4.4, Protein 32

WW 1 POINT SPICY BBQ MEATBALLS



Ww 1 Point Spicy BBQ Meatballs image

Make and share this Ww 1 Point Spicy BBQ Meatballs recipe from Food.com.

Provided by Parrot Head Mama

Categories     Poultry

Time 35m

Yield 30 serving(s)

Number Of Ingredients 10

1 1/2 lbs lean ground turkey
1 cup uncooked quick oats
2 medium egg whites
1 large onion, finely chopped
1 medium garlic clove, chopped
1/4 cup fresh parsley, chopped
1 teaspoon dried oregano
1 1/2 teaspoons beef bouillon granules
1/2 teaspoon black pepper
1 1/4 cups barbecue sauce

Steps:

  • Preheat oven to 350.
  • Combine all ingredinets, except BBQ sauce, in a medium sized bowl.
  • Coat a baking shet with cooking spray.
  • Shape meatball imxture into 60 1" balls and place on baking sheet.
  • Bake at 350 until cooked through, about 25 minutes.
  • Transfer meatballs into a chafing dish or crockpot to keep warm.
  • Meanwhile heat BBQ sauce on stovetop or in microwave until hot.
  • Pour sauce over cooked meatballs, toss gently and serve.
  • Points figured for 2 meatballs per serving.

Nutrition Facts : Calories 55.7, Fat 2.2, SaturatedFat 0.6, Cholesterol 17.9, Sodium 110.6, Carbohydrate 3.8, Fiber 0.5, Sugar 0.7, Protein 4.9

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