Weight Watchers Slow Cooker Pumpkin Oatmeal Recipes

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BAKED FRUIT-CINNAMON OATMEAL RECIPE



Baked Fruit-Cinnamon Oatmeal Recipe image

A hearty and delicious recipe for baked oatmeal with lots of fruit and cinnamon.

Provided by Martha | Simple Nourished Living

Categories     Breakfast     Brunch

Time 50m

Number Of Ingredients 13

3 cups old-fashioned oats
1 cup blueberries ((or whatever fresh/frozen fruit you prefer))
1/4 cup dried cranberries ((or whatever dried fruit you prefer))
1/3 cup packed brown sugar
2 teaspoons baking powder
3/4 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup plain fat-free yogurt
1 cup reduced fat milk
1/2 cup applesauce
1 egg
2 tablespoons canola oil
1-1/2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350F degrees. Lightly spray 8-inch square baking dish with nonstick spray.
  • In a large bowl, mix together the oats, blueberries, cranberries, all except 2 tablespoons of the brown sugar, baking powder, cinnamon, and salt.
  • In another bowl, whisk together the yogurt, 1/2 cup milk, the applesauce, egg, oil and vanilla until smooth.
  • Add the yogurt mixture to the oat mixture and stir until well combined.
  • Spoon into the prepared baking dish and spread it out evenly. Sprinkle with the remaining 2 tablespoons brown sugar.
  • Bake the oatmeal until a toothpick inserted into the center comes out clean, about 35 minutes.
  • Remove from the oven and let cool in the baking dish on a wire rack for 10 minutes.
  • Cut the oatmeal into 8 equal portions and serve with remaining 1/2 cup milk.

Nutrition Facts : ServingSize 3 /4 cup, Calories 249 kcal, Carbohydrate 44 g, Protein 7 g, Fat 6 g, Fiber 5 g

CRANBERRY-MAPLE SLOW COOKER OATMEAL



Cranberry-maple slow cooker oatmeal image

Simply stir the ingredients together before bedtime and wake up to a comforting bowl of creamy, filling oats. For variation, you can mix things up and try raisins or dried cherries in the place of the cranberries. Walnuts or pecans could be swapped for the almonds too. Be sure to use steel-cut oats for this recipe as regular oatmeal will not hold up to this length of cooking. If you like your oatmeal very creamy, you can cook it up to 8 hours. Leftovers hold up well in the refrigerator. When reheating, you may need to stir in a little water or milk to reach a desired consistency.

Categories     Brunch,Breakfast

Time 14m

Yield 9 servings

Number Of Ingredients 7

8 cup(s) Water
2 cup(s) Uncooked steel cut oats
0.667 cup(s) Dried cranberries chopped
0.5 cup(s) Maple syrup
1 tsp Ground cinnamon
0.5 tsp Table salt
3 Tbsp Slivered almonds toasted

Steps:

  • Combine all ingredients, except almonds, in a 5- to 6-quart slow cooker. Cook on low power for 4 to 6 hours, depending on desired creaminess. Stir well to combine and then sprinkle with almonds. Yields about 3/4 cup oatmeal and 1 teaspoon almonds per serving.

Nutrition Facts : Calories 59 kcal

SLOW-COOKER PUMPKIN OATMEAL



Slow-cooker pumpkin oatmeal image

Steel-cut oats have a nutty, firm texture. They take a long time to prepare so they're perfect for use in a slow cooker.

Categories     Breakfast

Time 8h10m

Yield 8 servings

Number Of Ingredients 7

6 cup(s) Water
3 cup(s) Uncooked pumpkin (raw 1-inch cubes), preferably from pie or sugar pumpkins
0.5 cup(s) Uncooked steel cut oats
0.5 cup(s) Honey
1 tsp(s) Ground cinnamon
0.5 tsp(s) Table salt
0.25 tsp(s) Ground nutmeg or grated nutmeg

Steps:

  • Put everything in a 3- to 6-quart slow cooker; stir well.
  • Cover and cook on low for 8 hours; stir well before serving. Yields about 1 cup per serving.

Nutrition Facts : Calories 153 kcal

SLOW COOKER PUMPKIN OATMEAL



Slow cooker pumpkin oatmeal image

Overnight oats are all the rage and these are even better, warm and super satisfying. Only 15 minutes of prep and eight hearty servings of flavor-filled oats are ready when you get up. Featuring pumpkin cubes and cinnamon, this recipe delivers sweetly spiced bowls of tender oatmeal with only six ingredients. Perfect for the holidays, you can feed a crowd without lifting a finger. Substitute butternut squash or sweet potatoes for the pumpkin, if you prefer.

Categories     Brunch,Breakfast

Time 8h15m

Yield 8 servings

Number Of Ingredients 7

6 cup(s) Water
3 cup(s) Uncooked pumpkin cubed (preferably from pie or sugar pumpkins)
1.5 cup(s) Uncooked steel cut oats
0.5 cup(s) Honey
1 tsp Ground cinnamon
0.5 tsp Table salt
0.25 tsp Ground nutmeg or grated nutmeg

Steps:

  • Put everything in a 3- to 6-quart slow cooker; stir well.
  • Cover and cook on low for 8 hours; stir well before serving.
  • Serving size: 1 cup

Nutrition Facts : Calories 152 kcal

SLOW COOKER PUMPKIN OATMEAL



Slow Cooker Pumpkin Oatmeal image

An easy recipe for overnight oatmeal made in a slow cooker.

Provided by greenlight

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 7h40m

Yield 8

Number Of Ingredients 14

cooking spray
2 cups steel-cut oats
½ cup firmly packed light brown sugar
1 ½ tablespoons ground cinnamon
¾ teaspoon ground nutmeg
1 cup canned pumpkin
6 cups water
1 cup fat-free half-and-half
1 cup raisins
1 teaspoon vanilla extract
2 tablespoons firmly packed light brown sugar
2 teaspoons firmly packed light brown sugar
5 tablespoons chopped walnuts
1 teaspoon chopped walnuts

Steps:

  • Spray a small slow cooker lightly with cooking spray.
  • Mix oats, 1/2 cup brown sugar, cinnamon, and nutmeg together in a large bowl. Stir in pumpkin. Stir in water and half-and-half gradually. Stir in raisins and vanilla extract.
  • Ladle oat mixture into the slow cooker. Cook on Low until oats are soft and creamy, 7 1/2 to 8 1/2 hours.
  • Sprinkle 2 tablespoons plus 2 teaspoons brown sugar and 5 tablespoons plus 1 teaspoon walnuts over oatmeal.

Nutrition Facts : Calories 341.1 calories, Carbohydrate 66.5 g, Cholesterol 1.5 mg, Fat 6.5 g, Fiber 6.6 g, Protein 7.5 g, SaturatedFat 1.2 g, Sodium 130.6 mg, Sugar 32.3 g

CROCK POT APPLE OATMEAL



Crock Pot Apple Oatmeal image

This crock pot apple oatmeal, is an easy, healthy and delicious way to start the day

Provided by Martha McKinnon | Simple Nourished Living

Categories     Breakfast

Time 6h10m

Number Of Ingredients 10

2 cups fat-free milk (dairy, almond, coconut, soy, rice, etc.)
2 tablespoons maple syrup or honey
1-1/2 teaspoons butter
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup dry old-fashioned rolled oats
1 cup chopped apples (peeled or not, whichever you prefer)
1/2 cup dried cranberries
1/4 cup walnuts, chopped
1/2 cup fat-free milk (dairy, almond, coconut, soy, rice, etc.)

Steps:

  • Ideal slow cooker size: 2-Quart.
  • Spray the inside of the slow cooker with nonfat cooking spray. I used my 2-quart. (If you only have a 4-quart I would double the recipe and freeze some of the leftovers if necessary.)
  • Combine the 2 cups of milk, maple syrup, butter, salt, cinnamon, oats, apples, cranberries and walnuts in the slow cooker.
  • Cover and cook on WARM overnight, about 6 to 8 hours.
  • Stir in the 1/2 cup milk just before serving.
  • Store leftovers in the refrigerator for several days. They can be rewarmed in the microwave.

Nutrition Facts : ServingSize 3 /4 cup, Calories 240 kcal, Carbohydrate 37 g, Protein 10 g, Fat 6 g, Fiber 4 g

WEIGHT WATCHERS SLOW-COOKER PUMPKIN OATMEAL



Weight Watchers Slow-Cooker Pumpkin Oatmeal image

Make and share this Weight Watchers Slow-Cooker Pumpkin Oatmeal recipe from Food.com.

Provided by spiritussancto

Categories     Breakfast

Time 8h2m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 7

6 cups water
3 cups pumpkin, diced
1 1/2 cups steel cut oats
1/2 cup honey
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon nutmeg

Steps:

  • Put everything in a 3- to 6-quart slow cooker. Stir well.
  • Cover and cook on low for 8 hours. Stir well before serving.
  • if you're on weight watchers this is 3 points per serving.

Nutrition Facts : Calories 190.7, Fat 2.1, SaturatedFat 0.4, Sodium 152.6, Carbohydrate 40, Fiber 3.5, Sugar 18, Protein 5.5

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