WEIGHT WATCHERS PUMPKIN FLAN
Well I finally got around to making this delicious dessert and it is truly wonderful. This makes a fall dessert that can enjoyed without the added guilt.
Provided by PaulaG
Categories Dessert
Time 1h
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
- Whisk in the pumpkin, milk orange juice and egg substitute; divide among eight 6-oz custard cups.
- Place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
- Bake until firm around the edges and slightly puffed, approximately 45 minutes.
- Carefully remove cups from water, cool completely, cover and refrigerate.
- Before serving, top each serving with a tablespoon of whipped topping and an orange wedge.
Nutrition Facts : Calories 121.4, Fat 0.8, SaturatedFat 0.6, Cholesterol 1.4, Sodium 126, Carbohydrate 24.4, Fiber 0.6, Sugar 20.7, Protein 5.5
WEIGHT WATCHERS PUMPKIN DELIGHT
This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!
Provided by chris_tam
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Do not make the vanilla pudding just mix all ingredients together.
- Store in refrigerator.
- 1 cup 1 point for Weight Watchers.
- I like to serve this in a ready-made graham cracker pie crust.
EASY PUMPKIN FLAN
Most flans are so labor intensive, this one is relatively easy. The original recipe I found in an e-book didn't call for the pumpkin and spice, which I added. It said "1 1/2 cans water" and that can mean anything but the cup of pumpkin moistened it up nicely!
Provided by the80srule
Categories Pumpkin
Time 55m
Yield 8 large slices, 8 serving(s)
Number Of Ingredients 6
Steps:
- Make the caramel sauce by sprinkling the sugar around evenly in a clean frying pan, and cooking it over medium heat until it turns brown.
- Do not stir until all the sugar has melted and become a brown syrup and pour into a 9" pie pan, thoroughly coating all sides of it.
- In another bowl, whip the eggs together then all the other custard ingredients. Pour into the pie pan.
- Fill a 10" pie pan halfway with warm water, and place the filled pie pan inside it.
- Bake at 350F for 45 minutes or until set.
- Let cool for 20 minutes, carefully loosen the edges with a butter knife, then invert onto a large serving plate.
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- Set custard cups in a roasting pan and pour boiling water around them to a depth of 1 inch. Bake until firm around the edges and slightly puffed, about 45 minutes. Remove cups from water, cool completely, cover and refrigerate. Before serving, top each cup with a tablespoon of whipped topping and an orange wedge.
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