Weight Watchers Potato Chowder 4 Points Recipes

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WEIGHT WATCHERS CROCK POT POTATO CHOWDER



Weight Watchers Crock Pot Potato Chowder image

Make and share this Weight Watchers Crock Pot Potato Chowder recipe from Food.com.

Provided by Antifreesz

Categories     Chowders

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups potatoes, cut into 1/2-inch cubes
1 large carrot, diced
1 cup chopped leek, white part only
1 garlic clove, minced
4 cups fat-free chicken broth
1/2 cup pearl barley
1 bay leaf
1/4 teaspoon thyme, crushed dried
1/4 teaspoon pepper
4 ounces bacon, Canadian cut into 1/4-inch pieces
1/2 cup fat-free evaporated milk
1/4 cup fat-free half-and-half

Steps:

  • In a slow cooker, combine potatoes, carrots, leek, garlic, chicken broth, barley, bay leaf, thyme, pepper, and Canadian bacon. Cover and cook on low for 6 hours or until vegetables and barley are tender.
  • Stir in evaporated milk and Half-and half and heat through, uncovered, about 10 minutes.

Nutrition Facts : Calories 170.6, Fat 7, SaturatedFat 2.3, Cholesterol 10.7, Sodium 623.5, Carbohydrate 21.6, Fiber 3.3, Sugar 3.6, Protein 5.9

SLOW COOKER POTATO SOUP FOR WEIGHT WATCHERS RECIPE - (4/5)



Slow Cooker Potato Soup for Weight Watchers Recipe - (4/5) image

Provided by Pattywak

Number Of Ingredients 9

1 (26 to 30-ounce) bag frozen hash browns
2 (14-ounce) cans non-fat chicken broth
1 (10.75-ounce) can 98% fat-free cream of chicken soup
1/4 cup onion, chopped
1/4 teaspoon black pepper
1 (8-ounce) package low-fat cream cheese
1 cup fat-free milk
Green onions, chopped, to garnish
Bacon bits, optional, to garnish

Steps:

  • Add hash browns, chicken broth, chicken soup, onion, and black pepper to your slow-cooker and cook on high for an hour. Stir, then turn your slow-cooker to low for another hour. Add cream cheese, and cook another 1/2 hour or until cheese can be stirred into the mixture. Add milk and cook 10 to 15 minutes longer. Garnish with chopped green onion and bacon bits. Add 1 WW point for garnish. VARIATIONS: Use frozen country potatoes or Potatoes O'Brien in place of the hash browns.

WEIGHT WATCHERS POTATO SALAD



Weight Watchers Potato Salad image

Make and share this Weight Watchers Potato Salad recipe from Food.com.

Provided by xpnsve

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs uncooked red potatoes
3 slices turkey bacon (Louis Rich or other brand name)
1/2 cup scallion, chopped
1/4 cup reduced-calorie mayonnaise
2 tablespoons red wine vinegar
2 tablespoons fresh parsley, chopped
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • Place potatoes in a large saucepan and pour in enough water to cover them; set pan over high heat and bring to a boil. Reduce heat to medium and simmer until potatoes are fork-tender, about 20 minutes; drain. When potatoes are cool enough to handle, slice each into quarters.
  • Meanwhile, cook bacon in a hot skillet or in the microwave until crisp; drain on paper towels. Break bacon into small pieces.
  • Transfer potatoes to a large bowl; add bacon and scallions. Add mayonnaise, vinegar, parsley, salt and pepper; mix until blended. Yields about 3/4 cup per serving.

Nutrition Facts : Calories 203.9, Fat 7.3, SaturatedFat 1.4, Cholesterol 14.7, Sodium 550.9, Carbohydrate 29.6, Fiber 3.3, Sugar 2.8, Protein 5.2

SUMMER CORN, BACON AND POTATO CHOWDER - WW CORE



Summer Corn, Bacon and Potato Chowder - Ww Core image

This is a Weight Watchers Core recipe. Although it uses skim milk, this produces a hearty, comforting and satisfying meal. For those counting points, it would be 4 per serving

Provided by KelBel

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium yukon gold potato
1/2 cup celery, chopped
1/4 cup onion, chopped
4 pieces corn on the cob, kernels removed with a knife
1 cup sweet red pepper, diced
4 ounces Canadian bacon, diced
2 cups skim milk
1/2 teaspoon table salt
1/4 teaspoon black pepper
1/8 teaspoon hot pepper sauce (to taste)

Steps:

  • Pierce potato in several places with a fork; microwave on high power until tender, turning over once, about 5 minutes. Allow to cool; peel and mash.
  • Meanwhile, coat a large saucepan with cooking spray. Add celery, onion, corn and red pepper; sauté over medium-high heat for 5 minutes.
  • Stir bacon and milk into saucepan; stir in mashed potato and mix well. Season with salt, pepper and hot pepper sauce; stir to combine. Cover and simmer 10 minutes (do not allow to boil). Yields about 1 1/2 cups per serving.
  • Feel free to substitute your favorite fresh vegetables like asparagus and broccoli for the red pepper. Or to save time, substitute 2 cups of frozen corn and 1 cup of frozen, diced bell pepper for the fresh corn and red pepper.

Nutrition Facts : Calories 266.6, Fat 3.6, SaturatedFat 1.1, Cholesterol 17.8, Sodium 817.1, Carbohydrate 47.3, Fiber 5.2, Sugar 7.2, Protein 16.5

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