Weight Watchers Points Plus Taco Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS



Mexican Casserole - 6.5 Weight Watcher Points image

This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)

Provided by dawnrshaw

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb extra lean ground beef (drained or rinsed!)
1/2 cup onion (chopped)
1/4 cup canned jalapeno slices, chopped
2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes
1 (15 ounce) can kernel corn (drained)
1 (15 ounce) can black beans (rinsed and drained)
1 (1 1/4 ounce) package taco seasoning mix
8 corn tortillas
3/4 cup nonfat sour cream
1/3 cup reduced-fat Mexican cheese blend, shredded
1/3 bunch fresh cilantro, chopped, to taste (or less (or more)

Steps:

  • Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
  • Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
  • Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
  • Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below...).
  • (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc... /.
  • Makes 6 large Servings at 6.5 weight watcher pts/each.

Nutrition Facts : Calories 355.4, Fat 5.9, SaturatedFat 2.2, Cholesterol 49.7, Sodium 814.7, Carbohydrate 52.3, Fiber 10.4, Sugar 8.2, Protein 26.7

WEIGHT WATCHERS TACO CASSEROLE



Weight Watchers Taco Casserole image

Most delicious taco casserole!

Provided by Laurie Bennett

Categories     Main Course

Number Of Ingredients 10

1 lb ground chicken breast or turkey
1/2 diced white onion
1 can whole kernel corn
1 can black beans
1 tbsp taco seasoning
2 tbsp taco sauce
1/4 cup fat free sour cream
1/2 cup fat free shredded cheddar cheese
1 cup diced fresh tomatoes
1/3 cup green onions

Steps:

  • Saute meat, beans, onions, taco seasoning, sauce, and corn on medium-high heat until meat is browned (or soy crumbles are thoroughly cooked).
  • Spoon half your meat mixture into your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.
  • Repeat. Cover with cheese.
  • Bake at 350 for 15 minutes, then serve topped with diced tomatoes and green onions.

Nutrition Facts : ServingSize 1 cup, Calories 133.46 kcal, Fat 1.71 g, Carbohydrate 7.01 g, Protein 23.07 g, SaturatedFat 0.48 g, Cholesterol 44.61 mg, Sodium 427.95 mg, Fiber 0.77 g, Sugar 3.46 g

10 WEIGHT WATCHERS CASSEROLES RECIPES WITH SMARTPOINTS - EASY WW FREESTYLE



10 Weight Watchers Casseroles Recipes with SmartPoints - Easy WW Freestyle image

Are you looking for great Weight Watchers Casserole Recipes with SmartPoints? Get a collection of easy WW Freestyle meals for you to cook for your family.

Categories     Recipes

Number Of Ingredients 5

Onions
Celery
Carrots
Chicken
Butter

Steps:

  • Choose any weight watchers casseroles recipes from the post that you like.
  • Click on the link below the photo to get the full recipes and instructions.
  • Try the best weight watchers casseroles and share your photo under my pin on Pinterest!

WEIGHT WATCHERS POINTS PLUS TACO CASSEROLE



Weight Watchers Points Plus Taco Casserole image

Make and share this Weight Watchers Points Plus Taco Casserole recipe from Food.com.

Provided by Aunt Sukki

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb ground chicken breast
1/2 cup onion, chopped
1/2 cup bell pepper, chopped
1 garlic clove
1 (1 1/4 ounce) package taco seasoning mix
8 ounces taco sauce
1 cup nonfat sour cream
1 cup fat-free cottage cheese
1 cup low-fat tortilla chips
1 cup low-fat cheddar cheese, shredded
3/4 cup salsa

Steps:

  • Heat oven to 400. Spray cooking spray on bottom of a 2-quart casserole dish; set aside.
  • In a skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce; set aside.
  • In a medium bowl, combine sour cream and cottage cheese; set aside.
  • Place half the broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then cover the meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips.
  • Bake, uncovered, for 30 minutes or until cheese has melted.
  • Top with 3/4 cup salsa if desired.

More about "weight watchers points plus taco casserole recipes"

HEALTHY TACO CASSEROLE (WEIGHT WATCHERS FRIENDLY ...
healthy-taco-casserole-weight-watchers-friendly image
2019-11-11 This Weight Watchers friendly Taco Casserole couldn't be easier to make but is one of those meals everyone will go crazy for. It's got all the elements of a taco but made in one skillet and covered with melted cheese and all your favorite toppings. Serve it wrapped in corn tortillas, over rice, or even with baked chips as dip. I'll be honest, the first time I saw a recipe for taco casserole…
From slenderkitchen.com
Cuisine American, Mexican, Southwestern
Total Time 25 mins
Category Dinner
Calories 412 per serving
  • Add the onion, pepper, and garlic. Cook for 3-4 minutes until the turkey is no longer pink and onion is translucent.


WEIGHT WATCHERS RECIPES: WEIGHT WATCHERS CHICKEN TACO ...
weight-watchers-recipes-weight-watchers-chicken-taco image
Weight Watchers Chicken Taco Casserole 7 SmartPoints Ingredients : 2 whole wheat tortilla 1 lb ground chicken, or ground turkey 1 can (14 oz) tomato sauce 2 tsp tabasco …
From wwrecipes7.blogspot.com
Estimated Reading Time 50 secs


WEIGHT WATCHERS TACO CASSEROLE RECIPE BY 1STPLACERECIPES
weight-watchers-taco-casserole-recipe-by-1stplacerecipes image
2010-12-08 Heat oven to 400 degrees. Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco…
From thedailymeal.com
3.3/5 (114)
Estimated Reading Time 50 secs
Servings 8


TACO CASSEROLE - WEIGHT WATCHERS RECIPES
taco-casserole-weight-watchers image
Taco Casserole. Heat oven to 400. Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce; set aside. In a medium bowl, combine sour cream and cottage cheese; set aside. Place half the broken chips in the bottom of casserole ...
From weighwatchersfreestylerecipes.com
Estimated Reading Time 1 min


20 WEIGHT WATCHERS CASSEROLE RECIPES ⋆ REAL HOUSEMOMS
20-weight-watchers-casserole-recipes-real-housemoms image
2018-12-28 Chile Rellenos Casserole – I adore chili rellenos!This casserole is calling my name! Layered Chicken Enchilada Bake – Give me an enchilada and I’m a happy girl.Make it weight watchers friendly and I’m sold! Weight Watchers Chicken Taco Casserole – So easy to make and you’d never guess it’s Weight Watchers friendly!; Turkey Enchilada Casserole …
From realhousemoms.com
Reviews 7
Estimated Reading Time 4 mins


WEIGHT WATCHERS CASSEROLE RECIPES - SMILEY'S POINTS
weight-watchers-casserole-recipes-smileys-points image
2018-10-21 6 Point Weight Watchers Casseroles. Delicious Pot Pie. Chicken Tacos. Instant Pot Creamy Chicken Pasta. Buffalo Chicken Pasta. Pesto Chicken. Sweet Potato Black Bean Bake. The Instant Pot has been a big help in my wife and me losing weight. Meal planning has been an essential factor in our success with Weight Watchers.
From smileyspoints.com
Reviews 16
Estimated Reading Time 50 secs


TACO BELL CASSEROLE WEIGHT WATCHERS RECIPE | COOK WITH …
taco-bell-casserole-weight-watchers-recipe-cook-with image
IG @RIPFATGIRLWW CONNECT @AMANDASHRINKSEMAIL [email protected] Recipe although I changed my recipe so it isn't the exact same check my instruction...
From youtube.com


WEIGHT WATCHERS TACO CASSEROLE – SLENDERS KITCHEN
weight-watchers-taco-casserole-slenders-kitchen image
What I like about this recipe is that it is easy to prepare and always tastes great. I really enjoy this recipe with my family. Plus, it’s just 1 point per serving. MAKES: 6 servings . BLUE / PURPLE: 1 Point per serving GREEN: 4 Points per serving--ADVERTISEMENT-- HOW DO I MAKE THIS WEIGHT WATCHERS TACO CASSEROLE? 1: In the first step, I saute meat, beans, onions, taco …
From slenderskitchen.com


WEIGHT WATCHERS TACO CASSEROLE – SLENDERS KITCHEN
weight-watchers-taco-casserole-slenders-kitchen image
Weight Watchers Taco Casserole--ADVERTISEMENT-- 1545 shares. Share; Pinterest 1545; Print; What I like about this recipe is that it is easy to prepare and always tastes great. I really enjoy this recipe with my family. Plus, it’s just 1 point per serving. INGREDIENTS. 1 lb ground chicken breast or turkey; 1/2 diced white onion ; 1 can whole kernel corn; 1 can of black beans; 1 tbsp taco ...
From slenderskitchen.com


WEIGHT WATCHERS CASSEROLE RECIPES WITH FREESTYLE ...
weight-watchers-casserole-recipes-with-freestyle image
Easy Healthy Low Calorie Casserole Recipes for Weight Watchers. Looking for easy, healthy, low calorie, WW friendly casserole recipes? You've come to the right place. Our family loves classic comforting home-style casseroles. I love making making them lighter and healthier with fewer calories and points.
From simple-nourished-living.com


WEIGHT WATCHERS TACO CASSEROLE RECIPE | MYRECIPES
2015-09-02 Directions. Heat oven to Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a skillet, cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco …
From myrecipes.com
Servings 8


18 HEALTHY WEIGHT WATCHERS CASSEROLE RECIPES - …

From chomps.com
  • Sloppy Joe Casserole. This Sloppy Joe Casserole is comfort food at its finest! The traditional sloppy Joe recipe that you know and love is first baked and then topped with garlic biscuits, but you could also serve with cornbread or even mashed potatoes if that's what you have on hand!
  • Weight Watchers King Ranch Chicken Casserole. This Weight Watchers King Ranch Chicken is a casserole dish that includes a creamy sauce made of cream of mushroom soup and spices and has a dose of protein from the added chicken breast.
  • Low Point Breakfast Casserole. This breakfast casserole is low in Freestyle SmartPoints (5 per serving) and is perfect when served for weekend family breakfasts or brunch with friends.
  • Weight Watchers Quick Creamy Noodle Casserole. A quick and kid-friendly casserole recipe is never a bad thing to have in your back pocket! This Weight Watchers noodle casserole is simple to make and ready to serve in less than 30 minutes.
  • Weight Watchers Green Chile Chicken Enchilada Casserole. This Green Chile Chicken Enchilada Casserole recipe is low in fat and high in flavor, especially when you consider the mouth-watering caramelized onions that are included!
  • 6-Ingredient Nacho Casserole. With minimal ingredients required, this is one of those Weight Watchers casserole recipes perfect for the end of a busy week.
  • Cheeseburger Casserole. This Cheeseburger Casserole is a Weight Watchers-friendly recipe that only has 260 calories per serving. It will satisfy your taste buds, and anyone who tries it will be so impressed that it fits within your daily allotted SmartPoints!
  • Creamy Chicken Casserole. Thankfully, healthy chicken casserole recipes Weight Watchers can be straightforward and delicious! It requires only one pan, is very simple to make, and will be ready to serve in a little more than an hour.
  • Healthy Taco Casserole. This healthy Weight Watchers Taco Casserole is a low-calorie and filling meal your whole family will love. You can cook it with only one skillet, which means fewer dishes to wash later (who doesn’t love that?!).
  • Gooey & Cheesy Broccoli Cauliflower Casserole. This Broccoli Cauliflower Casserole is everything you could want in a Weight Watchers diet main dish! It's rich with flavor stemming from the homemade cheese sauce that is so good you won't believe it only has 4 SmartPoints per serving!


100 WEIGHT WATCHER CASSEROLE RECIPES WITH SMART POINTS ...

From recipe-diaries.com
  • Pesto Parmesan Baked Tomatoes from Skinnytaste – 1. Chicken Enchilada Stuffed Zucchini Boats from Skinnytaste – 1. This site uses Akismet to reduce spam.
  • Cheese Souffle from KitchMe – 3. Noodle-Free Lasagna from Hungry Girl – 3. Green Bean Casserole from Skinnytaste – 3.
  • Zucchini Squares from Emily Bites – 4. Spaghetti Squash Pie from Hungry Girl – 4. Rockin’ Tuna Noodle Casserole from Hungry Girl – 4.
  • Eggplant Casserole from Stockpiling Moms – 5. Weight Watchers Chicken & Cheese Casserole from KitchMe- 5. Southwestern Goulash from Simple Nourished Living – 5.
  • Ground Beef Enchilada Casserole from Simple Nourished Living – 6. Healthy Baked Chicken Parmesan from Simple Nourished Living – 6.
  • Lasagne with Bolognese Sauce from LaaLoosh – 7. Chicken Vesuvio from LaaLoosh – 7. Weight Watchers Green Chile Chicken Casserole from You Brew My Tea – 7.
  • Weight Watchers Roasted Poblano Chicken Enchiladas from You Brew My Tea – 8. Skinny Lasagna Alfredo from SkinnyKitchen – 8. Baked Chicken & Cheese Enchilada Pasta from Slender Kitchen – 8.
  • Healthy Crockpot Chicken Spaghetti from Stockpiling Moms – 9. Cheese Tortellini with Broccoli & Peppers from Simple Nourished Living- 9.
  • Chicken & Spinach Casserole from LaaLoosh – 10. Baked Penne with Spinach & Tomatoes from Slender Kitchen – 10. Chicken Sausage, Mushroom & Pasta Casserole from Weight Watchers – 10.


POINTS PLUS TACO CASSEROLE RECIPE BY 1STPLACERECIPES
2010-12-08 Points Plus Taco Casserole Recipe. December 8, 2010 . By. 1stPlaceRecipes. Weight Watchers Points Plus Taco Casserole That Family And Friends Will Love. Weight Watchers has started their new Points Plus system and there are not many recipes out yet. This is a delicious Taco Casserole the whole family will want over and over again. Recipe Source: New Points Plus Recipes…
From thedailymeal.com
3.3/5 (251)
Estimated Reading Time 50 secs
Servings 8


15 WEIGHT WATCHERS CASSEROLE RECIPES | EASY TO COOK RECIPES

From recipesjunkie.com
Estimated Reading Time 8 mins


WEIGHT WATCHERS SUMMER SQUASH CASSEROLE - ALL INFORMATION ...
Squash Casserole - Weight Watchers - keepingonpoint tip keepingonpoint.com. Instructions. Preheat oven to 350 degrees F. Spray an 8×8 pan with no-stick spray. Add the zucchini and squash to the pan. Melt the butter in a small frying pan and add the shallot. Cook for 2 minutes then add the minced garlic and cook for 1 more minute. Pour the ...
From therecipes.info


WEIGHT WATCHERS RECIPES
May 15, 2018 - Explore Melanie Fritz's board "Weight Watchers Recipes", followed by 168 people on Pinterest. See more ideas about recipes, weight watchers meals, ww recipes.
From pinterest.ca


CHICKEN TACO CASSEROLE - WEIGHT WATCHERS POINTSPLUS - SLAP ...
Weight Watchers Friendly Taco Casserole Recipe – 1 Smart Point FREESTYLE. Instant Pot Chicken Taco Soup | Zero SmartPoints Weight Watchers Freestyle. Weight Watchers Friendly Chicken Taco Casserole. 2 Point Starbucks Drink (Weight Watchers Friendly) – Iced Caramel or Mocha Option. 60+ Mother Daughter Date Ideas That Are So Much FUN!
From slapdashmom.com


WEIGHT WATCHERS POINTS PLUS TACO CASSEROLE RECIPE - FOOD.COM
Sep 12, 2013 - Weight Watchers Points Plus Taco Casserole. Sep 12, 2013 - Weight Watchers Points Plus Taco Casserole. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Meal Planning • Toddler Meal Recipes ...
From pinterest.ca


WEIGHT WATCHERS RECIPES TACO CASSEROLE
Make and share this Weight Watchers Points Plus Taco Casserole recipe from Food.com. Provided by Aunt Sukki. Categories One Dish Meal. Time 45m. Yield 8 serving(s) Number Of Ingredients 11. Ingredients ; 1 lb ground chicken breast: 1/2 cup onion, chopped: 1/2 cup bell pepper, chopped: 1 garlic clove: 1 (1 1/4 ounce) package taco seasoning mix: 8 ounces taco sauce: 1 cup nonfat sour cream: 1 ...
From tfrecipes.com


WEIGHT WATCHERS POINTS PLUS | HEALTHY & DELICIOUS WW RECIPES
2021-10-19 Easy and healthy homemade dishes from the Weight Watchers Points Plus program. Find your new favorite delicious, low-fat recipes here.
From skinnytaste.com


WEIGHT WATCHER TACO CASSEROLE RECIPES
Make and share this Weight Watchers Points Plus Taco Casserole recipe from Food.com. Provided by Aunt Sukki. Categories One Dish Meal. Time 45m. Yield 8 serving(s) Number Of Ingredients 11. Ingredients ; 1 lb ground chicken breast: 1/2 cup onion, chopped: 1/2 cup bell pepper, chopped: 1 garlic clove: 1 (1 1/4 ounce) package taco seasoning mix: 8 ounces taco sauce: 1 cup nonfat sour cream: 1 ...
From tfrecipes.com


6 TOP WEIGHT WATCHER CASSEROLE RECIPES
2021-09-07 6 Top Weight Watcher Casserole Recipes. 1. Weight Watchers Chicken Taco Casserole. This Weight Watchers Chicken Taco Casserole is only 8 SmartPoints. Many of the ingredients (onion, bell pepper, salsa) are 0 point foods, meaning it will be more filling with fewer points! You can eat this delicious casserole and still lose weight.
From gristmillbk.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #beginner-cook     #chicken     #one-dish-meal     #meat     #chicken-breasts

Related Search