Weight Watchers No Fat Carrot Raisin Salad Recipes

NO FAT CARROT RAISIN SALAD

No Fat Carrot Raisin Salad image

Make and share this No Fat Carrot Raisin Salad recipe from Food.com.

Provided by Kasha

Categories Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup nonfat yogurt
1 1/2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon cinnamon
2 cups carrots, shredded
1/2 cup raisins
1/4 cup crushed pineapple, drained

Steps:

Combine yogurt, honey, cinnamon and lemon juice to make dressing.
Add the rest of the ingredients.
Chill at least 15 minutes.

Nutrition Facts : Calories 132.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 70.3, Carbohydrate 32.2, Fiber 2.7, Sugar 24.9, Protein 3

WEIGHT WATCHERS NO FAT CARROT RAISIN SALAD RECIPE

Weight Watchers No Fat Carrot Raisin Salad Recipe image

Provided by normaj

Number Of Ingredients 7

Ingredients

1/2 cup raisins
2 cups carrots, shredded
1/4 cup crushed pineapple, drained
1/2 cup nonfat yogurt
1 tablespoon lemon juice
1 1/2 tablespoons honey
1/4 teaspoon cinnamon

Steps:

1. make the dressing by combining yogurt, lemon juice, cinnamon and honey 2. add carrots, raisins and pineapple 3. chill for at least 15 minutes before serving

WEIGHT WATCHERS APPLE AND CARROT SALAD

Weight Watchers Apple and Carrot Salad image

Core or only 1 point. Use purchased matchstick carrots to save time. The cooking time is the chilling time

Provided by Dreamer in Ontario

Categories Apple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup fat-free mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon artificial sweetener (non-caloric such as splenda)
2 granny smith apples, cored and diced
2 cups matchstick cut carrots
1 stalk celery, finely chopped

Steps:

Combine first 3 ingredients in a large bowl.
Add remaining ingredients and mix well.
Cover and chill in refrigerater.

Nutrition Facts : Calories 87.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 1.6, Sodium 173.3, Carbohydrate 21, Fiber 4.5, Sugar 13.8, Protein 0.9

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