Weight Watchers Lunchbox Curried Chicken Pasta Salad Recipes

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AWESOME DILL CHICKEN PASTA SALAD



Awesome Dill Chicken Pasta Salad image

This is great served on a bed of lettuce surrounded by sliced tomatoes and fresh fruit. Makes a wonderful summer entree.

Provided by Marie

Categories     Chicken

Time 20m

Yield 10 serving(s)

Number Of Ingredients 11

1 (16 ounce) package rotini pasta, cooked and drained
2 cups shredded cooked chicken
1 cup chopped celery
1/3 cup chopped onion
1 (10 ounce) package frozen peas, thawed
1 (1 ounce) package ranch dressing mix
2 cups sour cream
1 cup mayonnaise
1 cup milk
3 tablespoons minced fresh dill
1/2 teaspoon garlic salt

Steps:

  • In a large bowl, combine pasta, chicken, celery, onion and peas and mix together.
  • Combine dressing ingredients and whisk until smooth.
  • Pour over salad and toss to coat.
  • Cover and refrigerate for at least 2 hours for flavors to develop.

Nutrition Facts : Calories 447.2, Fat 21.1, SaturatedFat 8.4, Cholesterol 50.8, Sodium 266.8, Carbohydrate 47.5, Fiber 2.9, Sugar 4.3, Protein 17

CURRIED PASTA SALAD WITH CHICKEN



Curried Pasta Salad With Chicken image

This is a lovely, flavourful but light dish that can be easily adapted for a diet with low fat ingredients. You can't get crushed pineapple where I live so I use pineapple chunks and chop them very finely. Cooking time includes half an hour of chill time.

Provided by Shuzbud

Categories     Lunch/Snacks

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 11

2 1/2 cups dry fusilli
cooking spray (could use butter)
1 onion, peeled and finely chopped
3 tablespoons korma paste
1/2 cup dried apricot, finely chopped
1 tablespoon tomato paste
1 tablespoon water
3/4 cup light mayonnaise (I use extra light)
3 tablespoons mango chutney
1/2 cup crushed pineapple (reserve the juice)
1/2 lb cooked chicken breast, chopped (200 grams)

Steps:

  • Cook the pasta according to the directions on the package (if you like, continue with step 2 while the pasta cooks). When cooked, drain thoroughly and rinse under cold running water until the pasta has cooled. Drain and put in a large serving bowl.
  • Spray a non-stick skillet with cooking spray or melt a little butter if you prefer. Add the onion and cook for 5 minutes until softened.
  • Add the korma paste and cook, stirring, for 2 more minutes.
  • Stir in the apricots, tomato paste and water and cook for 1 minute. Remove from the heat and allow to cool.
  • Stir together the mayonnaise and mango chutney in a bowl until blended. Drain the crushed pineapple, adding 2 tablespoons of the pineapple juice to the mayonnaise mixture. (If using pineapple chunks, chop them finely now).
  • Stir the pineapple, mayonnaise mixture, onions with korma paste and cooked chicken pieces into the pasta in the serving bowl. Toss together to coat the pasta.
  • Cover and chill for 30 minutes to allow the flavours to blend.
  • Serve cold and enjoy!

QUICK AND EASY GARDEN CHICKEN PASTA SALAD



Quick and Easy Garden Chicken Pasta Salad image

An extremely easy pasta salad from Kraft Foods. You can substitute or add any other ingredients you like. I sometimes add cubed mozzarella, Parmesan and fresh chicken. I'm making it today with cheese tortellini. This is my potluck "staple" in the summertime. Time does not include chill time.

Provided by HEP MEP

Categories     Chicken Breast

Time 20m

Yield 10 cups

Number Of Ingredients 6

3 cups rotini pasta (8 oz.) or 3 cups pasta, of your choice cooked and drained (8 oz.)
2 cups broccoli florets, lightly blanched
1 1/2 cups three cheese ranch dressing or 1 1/2 cups regular ranch dressing
1 (6 ounce) package cooked chicken breasts, cuts or chopped red pepper
1/2 cup chopped green pepper
1/2 cup slivered onion

Steps:

  • Toss all ingredients and refrigerate.
  • Can be made up to 2 days ahead.
  • Serve chilled or at room temperature.
  • Can be easily doubled.

Nutrition Facts : Calories 336.7, Fat 20.6, SaturatedFat 3.3, Cholesterol 24, Sodium 362.5, Carbohydrate 27, Fiber 1.4, Sugar 2.5, Protein 10.2

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