Weight Watchers Low Calorie Taco Soup Recipes

WEIGHT WATCHERS LOW FAT TACO SOUP

Steps:

• Brown the meat and onions and drain.
• Mix ranch dressing mix and taco seasoning mix into the meat.
• Without draining, add all other ingredients.
• Simmer 1 hour.

HEALTHY TACO SOUP

Steps:

• Slow Cooker Option: Add everything to the slow cooker. Cook on low for 4 hours (up to 8 is fine). Remove the chicken and shred or chop.
• Stovetop: Add a touch of olive to a large soup pot. Cook the onions for 6-8 minutes until tender. Add the garlic and cook for 1 minute until fragrant. Add the remaining ingredients and bring to a simmer. Cover and cook for 30 minutes. To keep the chicken as tender as possible, I like to remove it after 12-15 minutes when it is cooked through. Then I shred or chop it and add it back to the soup before serving.

WEIGHT WATCHERS TACO CASSEROLE

Steps:

• Saute meat, beans, onions, taco seasoning, sauce, and corn on medium-high heat until meat is browned (or soy crumbles are thoroughly cooked).
• Spoon half your meat mixture into your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.
• Repeat. Cover with cheese.
• Bake at 350 for 15 minutes, then serve topped with diced tomatoes and green onions.

WEIGHT WATCHERS LOW CALORIE TACO SOUP

Steps:

• Brown ground turkey and drain.
• Stir in taco seasoning with water recommended by the packaging.
• Add all other ingredients and let simmer for about 30 minutes to blend flavors.