Weight Watchers Lime Chicken Recipes

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WEIGHT WATCHERS LIME CHICKEN



Weight Watchers Lime Chicken image

Make and share this Weight Watchers Lime Chicken recipe from Food.com.

Provided by Chesska

Categories     Healthy

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup honey mustard
zest from 1 lime
1 lime, juice of (about 2 tablespoons)
2 garlic cloves, minced
1 tablespoon soy sauce
4 boneless skinless chicken breasts

Steps:

  • Stir together first five ingredients and spread atop chicken breasts, covering evenly.
  • Bake at 375 for 30 minutes.

23 BEST WEIGHT WATCHERS CHICKEN RECIPE COLLECTION



23 Best Weight Watchers Chicken Recipe Collection image

These simple Weight Watchers chicken recipes take the guesswork out of healthy meals! From pasta to chili to tacos and enchiladas, the whole family will love these easy meals.

Provided by insanelygood

Categories     Chicken     Recipe Roundup

Number Of Ingredients 25

Weight Watchers Teriyaki Chicken Sheet Pan Recipe
Weight Watchers Chicken Quesadillas
One-Skillet Chicken and Broccoli Dinner
Weight Watchers - Chicken Ranch Pasta
Weight Watchers Orange Chicken
One-Pot Sesame Chicken Recipe
Zero Points Weight Watchers Chili Recipe
Chicken Lettuce Wraps
Weight Watchers Shredded Chicken Tacos
Weight Watchers Thai Chicken Sheet Pan
Skinny Cobb Salad
Weight Watchers Crack Chicken
Weight Watchers Thai Chicken Wrap
Smothered Chicken and Gravy
White Chicken Enchiladas
Baked Buffalo Chicken Taquitos
Air Fryer Chicken Tenders
Chicken u0026amp; Quinoa Salad with Dried Fruit
Weight Watcher's Bubble Up Chicken Pot Pie
Sweet and Sour Chicken
Creamy Italian Chicken
BBQ Chicken Skewers with Pineapple
Sheet Pan Chicken Fajitas
Crispy Baked Parmesan-Crusted Chicken Tenders
Chicken Dorito Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Weight Watchers chicken dish in 30 minutes or less!

Nutrition Facts :

WEIGHT WATCHERS GRILLED GINGER LIME CHICKEN



Weight Watchers Grilled Ginger Lime Chicken image

Found this on line and it's simple, yummy and only 4 smart points. It calls for boneless, skinless chicken thighs, but I used breasts as that's what I have. It uses a ginger lime marinade and then grilled until done. Watch the grilling though as the honey in the marinade tends to make the chicken burn if you don't watch it closely

Provided by Bonnie G 2

Categories     Poultry

Time 33m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup low sodium soy sauce
3 tablespoons lime juice, fresh
2 teaspoons lime zest, finely grated
2 tablespoons gingerroot, finely minced
2 garlic cloves, minced
1 tablespoon honey
1 tablespoon olive oil
1 teaspoon crushed red pepper flakes
1/4 cup cilantro, chopped and divided
1 lb boneless skinless chicken thighs
2 tablespoons scallions, finely minced

Steps:

  • In small glass bowl, combine soy sauce, lime juice, lime zest, ginger, garlic, honey, oil, crushed peppers and 2 tablespoons of cilantro. Remove and reserve 2 tablespoons marinade to use for basting when cooking chicken.
  • Place chicken in plastic zipper bag and add marinade.
  • Squeeze the air from the bag and close it. Place bag of chicken in the refrigerator to marinate for 2-4 hours.
  • Grill chicken over medium high heat for 6-8minutes. Flip and brush with reserved marinade. Grill until chicken is cooked through, 6-8 minutes more.
  • To serve, place chicken on platter and sprinkle with scallions and remaining cilantro.

WEIGHT WATCHERS CHILI LIME CHICKEN 3 POINTS



Weight Watchers Chili Lime Chicken 3 Points image

Make and share this Weight Watchers Chili Lime Chicken 3 Points recipe from Food.com.

Provided by Miss V

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
2 tablespoons all-purpose flour
1/2 teaspoon chili powder
1/4 teaspoon salt
4 chicken breasts (4 oz thin-sliced skinless1/4-inch thick)
1/2 cup chicken broth (fat-free low-sodium )
2 tablespoons fresh lime juice
2 tablespoons cilantro (minced optional)

Steps:

  • In a large nonstick skillet, heat the oil.
  • In a large ziplock bag, mix the flour, chili powder, and salt. Add chicken and shake until well coated.
  • Transfer the chicken to the skillet, shaking off any excess flour; saute until cooked through, about 3 minutes on each side.
  • Pour broth and lime juice over the chicken; heat to serving temperature, about 30 seconds.
  • Transfer chicken to plates. Spoon the pan juices over chicken and sprinkle with cilantro.

Nutrition Facts : Calories 300.9, Fat 17.1, SaturatedFat 4.4, Cholesterol 92.8, Sodium 336, Carbohydrate 3.8, Fiber 0.3, Sugar 0.2, Protein 31.3

FIESTA LIME CHICKEN (WEIGHT WATCHERS)



Fiesta Lime Chicken (Weight Watchers) image

This recipe is adapted from "America's Most Wanted Recipes" and is a copycat recipe from Applebees. This recipe is also lightened up by using the Weight Watchers Recipe Builder E-Tool. This serves 4 people and is 10 WW Points Plus per serving. Serve with Spanish Rice, your favorite lighter option mexican side dish or simply...

Provided by Hope Vaillancourt

Categories     Chicken

Time 25m

Number Of Ingredients 22

1 c water
1/3 c teriyaki sauce
1/2 c lime juice
3 clove garlic, minced
1 tsp tequila
1 tsp liquid smoke flavoring
1/2 tsp salt
1/4 tsp ground ginger
1 lb boneless, skinless chicken breasts
DRESSING
1/4 c kraft reduced fat mayo (made with olive oil)
1/4 c fat free sour cream
2 Tbsp spicy, chunky salsa
1 Tbsp fat free milk
1 tsp cajun blackening spice
1/4 tsp parsley flakes
1/4 tsp tabasco sauce
1/8 tsp dried dill weed
1/8 tsp ground cumin
GARNISH
1 c shredded colby jack cheese
2 c crumbled corn chips

Steps:

  • 1. Whisk together the water, teriyaki, lime juice, garlic, tequila, liquid smoke, salt, and ginger. Coat the chicken in the mixture, and marinate in the refrigerator for at least 2 hours.
  • 2. To prepare the dressing, whisk together the mayo, sour cream, salsa, milk, cajun spice, parsley, tabasco, dill weed, and cumin. Cover, and refrigerate until needed.
  • 3. Preheat the broiler. Grill the marinated chicken breasts for 3-5 minutes per side, until cooked through. Discard the marinade.
  • 4. Brush the grilled chicken with the chilled dressing, sprinkle with the cheese, and broil until the cheese has melted.
  • 5. Serve the chicken over a bed of the crumbled chips.

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  • In a large non-reactive bowl, combine soy sauce, lime juice, lime zest, ginger, garlic, honey, oil and 2 tablespoons cilantro; mix well. Remove and reserve 2 tablespoons of the marinade. Add chicken to bowl, tossing to make sure each piece is coated; refrigerate for 2 to 4 hours.
  • Preheat broiler to high. Remove chicken from marinade and place in a baking dish; discard marinade. Broil chicken, 4 to 6 minutes; flip and brush chicken with reserved marinade. Return chicken to oven and broil until chicken is cooked through, about 4 to 6 minutes more.
  • To serve, sprinkle chicken with scallions, remaining 2 tablespoons cilantro and any sauce accumulated in baking dish. Yields 1 chicken breast and about 1/3 cup sauce per serving.


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