Weight Watchers Layered Fruit Salad Recipes

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WEIGHT WATCHERS LAYERED FRUIT SALAD



Weight Watchers Layered Fruit Salad image

Make and share this Weight Watchers Layered Fruit Salad recipe from Food.com.

Provided by Redsie

Categories     Pineapple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

2 medium bananas, sliced
2 cups pineapple chunks
2 medium oranges, peeled and sectioned
2 kiwi fruits, peeled and sliced
1 cup red seedless grapes
1 pint strawberry, sliced
1 medium grapefruit, peeled and sectioned
1/2 cup orange juice
1/2 teaspoon orange zest
1/4 cup lemon juice
1/4 cup packed brown sugar
1/2 teaspoon grated lemon rind
1 cinnamon stick

Steps:

  • In a medium saucepan, combine the orange juice and zest, lemon juice and rind, brown sugar and cinnamon stick. Bring to a boil.
  • Reduce the heat and simmer, uncovered, for about 5 minutes.
  • Remove from the heat and let cool completely.
  • Layer the fruit in a glass serving bowl.
  • Remove the cinnamon stick from the sauce; pour the sauce over the fruit.
  • Cover and chill for several hours before serving.

Nutrition Facts : Calories 217.4, Fat 0.7, SaturatedFat 0.1, Sodium 7, Carbohydrate 55.5, Fiber 5, Sugar 40.9, Protein 2.5

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