Weight Watchers Jerk Chicken And Salsa Salad 45 Points Recipes
WEIGHT WATCHERS JERK CHICKEN AND SALSA SALAD 4.5 POINTS
I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them, damn last years OCD. I'm not sure what issue they are from but this is definitely from weight watchers magazine
Provided by cakeinmyface
Categories Chicken Thigh & Leg
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to gas mark 4. ut chicken drumsticks into a plastci freezer bag and add jerk seasoning and lime zestv and juice. close bag and massage the drumsticks to coat them
- remove drumsticks and place on a baking tray cook in oven for 320 minutes or until cooked through (juiceds shoul run clear).
- meanwhile cook the pasta accvoridng to pack instructions, drain then rinse with cold water until cool. put into bowl with salsa, corrainder and sweetcorn season with black pepper and stir to combine. serve 2 chicken drumsticks with a quarter of the salsa.
Nutrition Facts : Calories 238.2, Fat 3.5, SaturatedFat 0.8, Cholesterol 57, Sodium 475.4, Carbohydrate 32, Fiber 2.8, Sugar 3.9, Protein 20.7
More about "weight watchers jerk chicken and salsa salad 45 points recipes"
JERK CHICKEN THIGHS WITH MANGO SALSA | HEALTHY …
From weightwatchers.com
- Combine cinnamon, allspice, thyme, garlic salt, 1/4 teaspoon of salt, black pepper, cayenne pepper and 1 tablespoon of lime juice on a plate; mix to a paste. Brush both sides of chicken with seasoning paste; set aside for 10 minutes to allow flavours to blend.
- Meanwhile, combine mango, shallot, jalapeño, cilantro, remaining tablespoon of lime juice and 1/8 teaspoon of salt in a bowl.
- Place chicken on preheated grill. Grill for 10 minutes; flip over and grill until cooked through, about 6 minutes more. Cut each chicken thigh in half to serve. Yields 3 pieces of chicken (1 1/2 thighs total) and about 1/2 cup of salsa per serving.
JERK CHICKEN THIGHS WITH MANGO SALSA | RECIPES | WW …
From weightwatchers.com
30 WW FRIENDLY DINNERS USING ROTISSERIE CHICKEN
From keepingonpoint.com
EASY 2-INGREDIENT SLOW COOKER SALSA CHICKEN
From simple-nourished-living.com
WEIGHT WATCHERS SALSA CHICKEN - LIFE IS SWEETER BY …
From lifeissweeterbydesign.com
WW CHINESE CHICKEN SALAD - COOK EAT GO
From cookeatgo.com
WEIGHT WATCHERS SALSA | ZERO POINTS : MY CRAZY GOOD LIFE
From mycrazygoodlife.com
BEST CHICKEN SALAD | WEIGHT WATCHERS - POINTED KITCHEN
From pointedkitchen.com
25 BEST WEIGHT WATCHERS CHICKEN RECIPES - INSANELY …
From insanelygoodrecipes.com
JERK CHICKEN THIGHS WITH FRESH MANGO SALSA BY MILLIE …
From weightwatchers.com
WEIGHT WATCHERS JERK CHICKEN - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
WEIGHT WATCHERS JERK CHICKEN AND SALSA SALAD 4.5 POINTS RECIPE
From recipeofhealth.com
EASY HEALTHY SALSA CHICKEN RECIPE (INSTANT POT OR …
From theholymess.com
JERK CHICKEN WITH MANGO SALSA | RECIPES | WW USA
From weightwatchers.com
WEIGHT WATCHERS SALSA CHICKEN RECIPE (ZERO POINTS)
From nestinglane.com
WEIGHT WATCHERS SALSA CHICKEN - MIDLIFE HEALTHY LIVING
From midlifehealthyliving.com
JERK CHICKEN WITH QUINOA, MINT, AND MANGO | HEALTHY …
From weightwatchers.com
21 DAY FIX JERK CHICKEN WITH MANGO SALSA
From thefoodieandthefix.com
JAMAICAN JERK CHICKEN | RECIPES | WW USA
From weightwatchers.com
WEIGHT WATCHERS JERK CHICKEN AND SALSA SALAD 45 POINTS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love