Weight Watchers Hot Tuna Melt On English Muffin Recipes

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TUNA MELTS ON ENGLISH MUFFINS



Tuna Melts on English Muffins image

Tuna with style! That's what mom always said when she made these tuna melts on English muffins for her lady friend gatherings.

Provided by missability

Categories     Seafood     Fish     Tuna

Time 25m

Yield 6

Number Of Ingredients 13

¼ stick butter
1 small onion, finely diced
¼ teaspoon minced garlic
½ teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon chopped fresh cilantro
¼ teaspoon onion powder
¼ teaspoon sea salt
¼ teaspoon ground black pepper
2 (5 ounce) cans albacore tuna packed in water, drained
½ cup mayonnaise
3 English muffins, split
1 large vine-ripened tomato, cut into 6 slices
6 slices American cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
  • Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
  • Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
  • Bake in the preheated oven until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 16.4 g, Cholesterol 56.4 mg, Fat 28.2 g, Fiber 0.6 g, Protein 19.9 g, SaturatedFat 10.4 g, Sodium 791.9 mg, Sugar 1.7 g

ENGLISH MUFFIN TUNA MELTS



English Muffin Tuna Melts image

English Muffin Tuna Melts! If you've got the fixins for tuna salad, some cheese, and a few English Muffins, you've got dinner. With any luck, you've got dinner your kids will love, too.

Provided by Nick Evans

Categories     Dinner     Sandwich     Kid-friendly     Quick and Easy

Time 30m

Yield 8

Number Of Ingredients 16

DAD ADD: Quick Pickled Veggies:
1 medium carrot
5 radishes
1/2 pickle
3 to 4 tablespoons pickle juice
For the Tuna Melts:
1 stalk celery, minced
1/4 cup minced red onion
2 tablespoons minced red pepper
Juice of 1/2 lemon
2 cans (about 10 total ounces) albacore tuna, oil or water packed
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/3 cup mayonnaise
4 whole English muffins
8 slices Swiss cheese

Steps:

  • Preheat oven to 400°F
  • Bake: Bake the tuna melts for 12 to 15 minutes until muffins are browned around the edges and the cheese is melted.

WEIGHT WATCHERS HOT TUNA MELT ON ENGLISH MUFFIN



Weight Watchers Hot Tuna Melt on English Muffin image

Make and share this Weight Watchers Hot Tuna Melt on English Muffin recipe from Food.com.

Provided by kristiesnell

Categories     Lunch/Snacks

Time 11m

Yield 2 sandwiches, 1 serving(s)

Number Of Ingredients 8

0.5 (5 ounce) can tuna in water, drained well
1/4 cup celery, finely diced
1 1/2 tablespoons low-fat whipped cream cheese
1/8 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons lemon juice
1 whole wheat English muffin, halved and lightely toasted
1 tablespoon shredded reduced-fat cheddar cheese

Steps:

  • Preheat broiler or toaster oven to high.
  • Combine tuna, celery, cream cheese, salt, pepper, and lemon juice in a small bowl.
  • Mix well until thoroughly combined.
  • Scoop equal parts tuna mixture onto each muffin half.
  • Sprinkle equal amounts cheese over each tuna-topped muffin.
  • Place both halves in broiler or toaster oven and heat until cheese is melted, 1-2 minutes, watching carefully so they do not burn.
  • Remove promptly from heat.

TUNA MELT ON ENGLISH MUFFINS FOR 2



Tuna Melt on English Muffins for 2 image

Make and share this Tuna Melt on English Muffins for 2 recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 19m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 cup drained canned artichoke heart, finely chopped (optional)
1/4 cup sliced green onion
1 tablespoon lemon juice
1 teaspoon olive oil
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper (or to taste)
1 (6 ounce) can albacore tuna in water, lightly drained and flaked
2 English muffins, split and toasted
6 tablespoons grated shredded provolone cheese or 6 tablespoons grated shredded sharp cheddar cheese

Steps:

  • Preheat broiler.
  • Combine first 7 ingredients in a medium bowl.
  • Divide evenly among muffin halves, sprinkle with cheese.
  • Place on a baking sheet, broil 4 minutes or until golden.

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