Weight Watchers Grilled Ginger Lime Chicken Recipes

WEIGHT WATCHERS GRILLED GINGER LIME CHICKEN

Weight Watchers Grilled Ginger Lime Chicken image

Found this on line and it's simple, yummy and only 4 smart points. It calls for boneless, skinless chicken thighs, but I used breasts as that's what I have. It uses a ginger lime marinade and then grilled until done. Watch the grilling though as the honey in the marinade tends to make the chicken burn if you don't watch it closely

Provided by Bonnie G 2

Categories Poultry

Time 33m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup low sodium soy sauce
3 tablespoons lime juice, fresh
2 teaspoons lime zest, finely grated
2 tablespoons gingerroot, finely minced
2 garlic cloves, minced
1 tablespoon honey
1 tablespoon olive oil
1 teaspoon crushed red pepper flakes
1/4 cup cilantro, chopped and divided
1 lb boneless skinless chicken thighs
2 tablespoons scallions, finely minced

Steps:

In small glass bowl, combine soy sauce, lime juice, lime zest, ginger, garlic, honey, oil, crushed peppers and 2 tablespoons of cilantro. Remove and reserve 2 tablespoons marinade to use for basting when cooking chicken.
Place chicken in plastic zipper bag and add marinade.
Squeeze the air from the bag and close it. Place bag of chicken in the refrigerator to marinate for 2-4 hours.
Grill chicken over medium high heat for 6-8minutes. Flip and brush with reserved marinade. Grill until chicken is cooked through, 6-8 minutes more.
To serve, place chicken on platter and sprinkle with scallions and remaining cilantro.

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