WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW
This is a great recipe I got from a weight watchers meeting. It is full of flavor and only 2 points per serving.
Provided by ThatJodiGirl
Categories Vegetable
Time 15m
Yield 9 cups
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, noodles & almonds.
- In a small bowl, mix oil, water, splenda & vinegar, stir until combined.
- Pour over cabbage mixture and serve immediately.
CHARMIE'S CHINESE COLESLAW
This is my favorite of all the Oriental slaws out there...just a little different in the dressing than others! I have to make this for all the BBQs!
Provided by Charmie777
Categories Chinese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine oil, vinegar, sugar and seasoning packets from Ramen to make dressing.
- Toast the almonds and sesame seeds in dry pan.
- Mix the cabbage, onions and ramen noodles in large bowl.
- Toss with dressing and nuts.
- Let set in fridge to meld flavors.
- NOTES: If you prefer your noodles crunchy, add right before serving.
- Toss again before serving, as the dressing settles to the bottom.
- Add chicken to make this a main dish salad.
WEIGHT WATCHERS COLESLAW
Another fantastic recipe from my Weight Watcher leader. Don't you just love you can loose weight without giving up everything you like? o points per serving
Provided by Budgiegirl
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and serve.
Nutrition Facts : Calories 47.9, Fat 1.4, SaturatedFat 0.3, Cholesterol 4.8, Sodium 370.2, Carbohydrate 9.3, Fiber 2.4, Sugar 5.1, Protein 0.8
CHINESE COLESLAW
My mom has made this recipe for years! I enjoy it so I thought others might too. I am not sure where she got the recipe.
Provided by Jada29
Categories Chinese
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Just before serving, mix the first 5 ingredients, breaking up the noodles.
- Then mix with the remaining ingredients.
- Ready to Eat!
Nutrition Facts : Calories 507.2, Fat 39, SaturatedFat 5.1, Sodium 342.7, Carbohydrate 34.3, Fiber 4.3, Sugar 18.4, Protein 9.5
CHINESE CHICKEN COLESLAW SALAD
Make and share this Chinese Chicken Coleslaw Salad recipe from Food.com.
Provided by Sarahmai
Categories Chicken
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place broccoli slaw, tangerines, chicken and radishes in a large salad bowl; set aside.
- Combine remaining ingredients and pour over salad; toss to coat.
- Yields 2 cups per serving.
Nutrition Facts : Calories 373.6, Fat 13.3, SaturatedFat 2.4, Cholesterol 109.3, Sodium 534.8, Carbohydrate 21.8, Fiber 2.9, Sugar 16.3, Protein 41.3
CHINESE COLESLAW
Make and share this Chinese Coleslaw recipe from Food.com.
Provided by Nancy Mahanay
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix flavor packet from the Ramen Noodles with sugar, vinegar and oil.
- Pour over cole claw and onions.
- Crush Ramen Noodles and mix with almonds in a non-stick skillet.
- Heat until lightly toasted, stirring frequently.
- Combine ingredients immediately before serving.
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