Weight Watchers Creamy Mexican Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY MEXICAN DIP



Creamy Mexican dip image

Here's a perfect party dip that you can prepare for almost any occasion during the year. When served with tortilla chips or fresh vegetables like cherry tomatoes, carrot sticks, and cucumber slices, it's a total crowd pleaser. This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro, using fat-free Greek yogurt instead of sour cream. It also makes a wonderful topping for tacos and makes serving them super easy because you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion. For variation, you could make Mexican turkey burgers and use it as spread.

Categories     Appetizers,Snacks

Time 10m

Yield 8 servings

Number Of Ingredients 10

1 cup(s) Plain fat free yogurt Greek-variety recommended
0.5 cup(s) Fat free salsa hot chipotle variety suggested
0.5 item(s), medium Avocado diced
0.333 cup(s) Cilantro fresh, chopped
0.5 small Uncooked red onion(s) chopped
0.5 tsp Ground cumin
0.5 tsp Table salt or more to taste Garnish
0.25 item(s), medium Avocado diced
1 Tbsp Cilantro fresh, chopped
1 Tbsp, chopped Uncooked red onion(s)

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
  • When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

Nutrition Facts : Calories 45 kcal

CREAMY MEXICAN DIP



Creamy Mexican Dip image

Perfect for a party. Serve with fresh vegetables as well as chips for a total crowd pleaser.

Categories     Appetizers,Snack

Time 10m

Yield 8 servings

Number Of Ingredients 10

1 cup(s) Plain fat free yogurt Greek-variety recommended
0.5 cup(s) Fat free salsa hot chipotle variety suggested
0.75 medium Avocado
0.333 cup(s) Cilantro fresh, chopped
0.25 cup(s), sliced Uncooked red onion(s) chopped
0.5 tsp(s) Cumin seeds
0.5 tsp(s) Table salt or more to taste Garnish
0.25 medium Avocado
1 tbsp(s) Cilantro fresh, chopped
1 tbsp(s), chopped Uncooked red onion(s) chopped

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
  • When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

Nutrition Facts : Calories 46 kcal

CREAMY MEXICAN DIP



Creamy Mexican Dip image

This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.

Provided by AshK5246

Categories     Lunch/Snacks

Time 1h10m

Yield 20-30 serving(s)

Number Of Ingredients 5

16 ounces sour cream
2 cups mayonnaise (not Miracle Whip)
16 ounces salsa, any variety
1 1/4 ounces dry vegetable soup mix
1 cup shredded cheddar cheese or 1 cup Mexican blend cheese

Steps:

  • Mix well and chill for at least 1 hour.
  • Make it a day in advance for the best flavor.

WEIGHT WATCHERS CREAMY MEXICAN DIP



Weight Watchers Creamy Mexican Dip image

I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!

Provided by Mom67

Categories     Lunch/Snacks

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7

1 cup fat-free Greek yogurt, plain
1/2 cup salsa
3/4 cup avocado, diced
1/3 cup fresh cilantro, chopped
1/4 cup red onion, finely chopped
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended.
  • Stir in remaining ingredients. Cover and refrigerate up to 1 day.
  • Before serving, garnish with additional cilantro, chopped avocado and chopped red onion.

SEVEN-LAYER MEXICAN DIP



Seven-Layer Mexican Dip image

You'll be the hit of the party with this dip. We lightened it up with low-fat cheese, fat-free bean dip and sour cream. Serve with baked chips or crudités.

Categories     Dinner

Time 15m

Yield 12 servings

Number Of Ingredients 8

1 cup(s) Fat free sour cream
2 tbsp(s) Reduced sodium taco seasoning
9 oz Fat-free bean dip about 1 heaping cup
6 oz Homemade guacamole about 3/4 cup
0.25 cup(s) Low-fat shredded cheddar cheese
4 medium Uncooked scallion(s) chopped
1 small Fresh tomato(es) chopped
6 large Olive(s) black, sliced

Steps:

  • Combine sour cream and taco seasoning; mix well.
  • Spread bean dip on bottom of a 12-inch round glass serving bowl or edged-platter. Top with guacamole, sour cream, cheese, scallions, tomatoes and olives. Yields about 1/4 cup dip per serving.

Nutrition Facts : Calories 20 kcal

CREAMY MEXICAN DIP



Creamy Mexican Dip image

Make and share this Creamy Mexican Dip recipe from Food.com.

Provided by GinnyP

Categories     Lunch/Snacks

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (8 ounce) container sour cream
3/4 cup shredded extra-sharp cheddar cheese
1/2 cup medium salsa
1 avocado, minced
hot sauce (optional)

Steps:

  • Mix everything together well, except the avocado.
  • Then fold in the avocado gently.
  • Enjoy this right away or cover and refrigerate.
  • This is great with tortilla chips (try bite-sized Tostitos!).

WEIGHT WATCHERS BUFFALO CHICKEN DIP



Weight Watchers Buffalo Chicken Dip image

This Weight Watchers Buffalo Chicken Dip with Greek Yogurt is a high protein recipe that's easy to make in the Instant Pot, Crock Pot, or right on the stove.

Provided by Becca Ludlum

Categories     Appetizer

Time 20m

Number Of Ingredients 9

2 lbs chicken breasts ( frozen)
¾ cup cottage cheese (1%)
¾ cup Greek yogurt plain (fat free)
½ tsp garlic powder
½ tsp onion powder
½ tsp dried dill
½ tsp dried parsley
¼ tsp black pepper
¾ cup hot sauce (Frank's Hot Sauce, not buffalo sauce )

Steps:

  • Add your frozen chicken breasts to the Instant Pot and cover with 1 cup of water. Close and lock the lid and turn the pressure valve to sealing. Select Pressure Cook (high) and set the cook time for 12 minutes.
  • Add cottage cheese, greek yogurt, garlic powder, onion powder, dill, parsley, black pepper, and Frank's Hot Sauce to your blender or food processor. Blend on high until well combined and smooth. This will take about a minute. You may have to stop and scrape the sides to evenly mix.
  • Once the cooking time is complete, allow the pressure to naturally release. When the pressure valve drops remove the lid. Drain and shred your chicken. I love using a stand mixer to shred it, but two forks work as well.
  • Turn your Instant Pot to Sauté and add the contents of your blender. Once the sauce begins to bubble turn off the heat and add your shredded chicken.
  • Top as desired with shredded cheese, goat cheese, or green onions. Serve immediately or refrigerate and serve cold. This is a great recipe for meal prep. Place individual servings in separate containers and refrigerate or freeze until ready to eat.
  • Place chicken in the crockpot and cook on high for 4 hours.
  • While your chicken cooks prepare your buffalo ranch sauce by adding cottage cheese, greek yogurt, garlic powder, onion powder, dill, parsley, black pepper, and Frank's Hot Sauce to your blender or food processor. Blend on high until well combined and smooth. This will take about a minute. You may have to stop and scrape the sides to make sure all of the ingredients mix.
  • Shred your cooked chicken and stir in the sauce from your blender.
  • Top as desired with shredded cheese, goat cheese, or green onions and serve immediately or allow to chill in the refrigerator and serve cold.
  • Place your chicken in a large pot and cover with water. Boil over high heat for about 20 minutes or until chicken is cooked and reaches 165°F.
  • While your chicken cooks prepare your buffalo ranch sauce by adding cottage cheese, greek yogurt, garlic powder, onion powder, dill, parsley, black pepper, and Frank's Hot Sauce to your blender or food processor. Blend on high until well combined and smooth. This will take about a minute. You may have to stop and scrape the sides to mix evenly.
  • Drain and shred your chicken and stir in the sauce from your blender.
  • Top as desired with shredded cheese, goat cheese, or green onions and serve immediately or allow to chill in the refrigerator and serve cold.

Nutrition Facts : Calories 157 kcal, Carbohydrate 2 g, Protein 29 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 74 mg, Sodium 915 mg, Sugar 1 g, ServingSize 1 serving

More about "weight watchers creamy mexican dip recipes"

7 LAYER MEXICAN DIP SUPER BOWL RECIPE - 3 POINTS | LAALOOSH
7-layer-mexican-dip-super-bowl-recipe-3-points-laaloosh image
2009-01-26 With just 3 Weight Watchers Points per serving, it’s one of the best Mexican Bean Dip Recipes you’ll find that not only is low in fat and calories, but tastes great and is good for you. Full of fiber and calcium and low in calories, …
From laaloosh.com


TACO DIP – WEIGHT WATCHERS FREESTYLE - KEEPINGONPOINT
2019-01-05 Taco Dip – Weight Watchers Freestyle. January 5, 2019 by keepingonpoint 2 Comments. Please follow and like us: It’s almost time for the Super Bowl! That means it’s time …
From keepingonpoint.com
Servings 14.25
Estimated Reading Time 4 mins
Category Appetizer
Total Time 20 mins


WARM MEXICAN CHILI DIP | RECIPES | WW USA - WEIGHT WATCHERS
This creamy, satisfying dip is ridiculously easy to make—serve with crudités or baked tortilla chips alongside. Believe it or not, it comes together in less than 25 minutes. It features cream …
From weightwatchers.com
Cuisine Mexican
Total Time 23 mins
Servings 6
  • Spread cream cheese in bottom of a 10- X 6-inch small casserole dish; spread chili over top and sprinkle with cheese. Bake in oven until heated through and cheese is melted, about 10 to 15 minutes. Sprinkle with peppers and scallions; serve. Yields about 1/3 cup per serving.


16 SLIM HEALTHY LOW FAT DIP RECIPES | WW FREESTYLE SMARTPOINTS

From simple-nourished-living.com
Reviews 3
Published 2011-11-03
Estimated Reading Time 7 mins
  • Creamy Low Fat Garlic Herb Dip - Creamy, fresh and light with tons of flavor. This may become one of your go-to low fat dip recipes for breathing new life into your vegetable tray.
  • Creamy Low Fat Warm Artichoke Dip - The classic creamy artichoke dip we've all come to love, made lighter and healthier with 72 calories and 2 WWPP.
  • Diet Friendly Ranch Dip - Greek Yogurt and Cottage Cheese Dip with Dill perfect with raw vegetables. Each ¼ cup serving has 42 calories, 0 g fat, 3 g carbs, and 6 g protein.
  • Weight Watcher's Light Healthy Spinach Dip - Another classic vegetable dip - the one with water chestnuts and Knorr Soup mix- made lighter. Each 2 tablespoon serving has about 60 calories, 2 g fat, and 2 WWPP.
  • Healthier Artichoke Dip - Another variation made with Greek Yogurt that's simple and delicious. Each ¼ cup serving has about 85 calories, 3 g fat, and 2 WWPP.
  • Quick & Healthy Black Bean Dip - A tasty healthy bean dip with just 5 ingredients that can be made in minutes. Each 2 tablespoon serving has just 34 calories, 2 g fiber and 1 WWPoints+.
  • Skinny Hot Spinach & Artichoke Dip - Bring this hot spinach and artichoke dip to your next football party, no one will know it's light! (From Gina at SkinnyTaste.)
  • Slim & Healthy Creamy Spinach Parmesan Dip - Classic full-fat spinach dip got skinny by using low fat ingredients and getting most of it's flavor from Parmigiano Reggiano.
  • Light Smoked Salmon Dip - A light and tasty dip worthy of a special occasion. Make this dip ahead, and serve it on whole wheat crackers or toasted baguette.
  • Healthy Southwestern Layered Bean Dip - Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in this Tex-Mex layered dip.


WEIGHT WATCHERS FRIENDLY TACO DIP WITH CREAM CHEESE 3 ...
2016-12-03 The best part about this Weight Watchers Taco Dip recipe is that it's not just for the Super Bowl. It's for any gathering, and though it would mostly be a side/appetizer, I'm …
From slapdashmom.com
Reviews 4
Calories 1302 per serving
  • Dice/chop all toppings separately, and sprinkle on layer by later: cheese, lettuce, tomatoes, green onions, avocado, and black olives.


HEALTHY CREAMY MEXICAN DIP - WEIGHT WATCHERS POINTS …
2019-09-09 Healthy Creamy Mexican Dip – Weight Watcher Points Included. My family and I love having friends over and entertaining, so having easy appetizer recipes on hand is a must. …
From foodwinesunshine.com
Cuisine Mexican
Total Time 5 mins
Category Appetizer | Condiment
Calories 198 per serving


WEIGHT WATCHERS FREESTYLE 0 POINT MEXICAN LAYER DIP
2019-07-23 Spread refried beans into baking dish and top with meat mixture, tomatoes and green pepper. In a separate bowl, combine yogurt and fat free sour cream and blend well. Layer yogurt blend and cheese on top of meat mixture. Top with jalapenos, if using. This makes about 8 cups. Per 1/3 cup serving, it is 0 Freestyle Points. Enjoy!
From deedeedoes.com
Estimated Reading Time 4 mins


LAYERED MEXICAN BEAN DIP | HEALTHY RECIPES | WW CANADA
Combine avocado, salt and lemon juice together in a small bowl. Spread avocado mixture over beans; top with sour cream. Sprinkle fajita seasoning over sour cream layer. Next, layer remaining ingredients on top in order listed. Serve immediately with jicama slices and other fresh vegetables for dipping, or chill until ready to use.
From weightwatchers.com
Cuisine Mexican
Category Dinner
Servings 16
Total Time 18 mins


WEIGHT WATCHERS MEXICAN RECIPES - CARRIE ELLE
2020-06-28 Ok, let’s get right to these amazing Weight Watchers Mexican Recipes! 21 Day Fix Chicken Fajita Lettuce Wraps with Cilantro Lime Sauce. These low-carb Chicken Fajita Lettuce Wraps are packed with protein and perfect for meal prepping. These are also 21 Day Fix and Weight Watchers-friendly! Check out this recipe.
From carrieelle.com
Reviews 4
Estimated Reading Time 4 mins


CREAMY MEXICAN DIP | RECIPES | WW USA
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Creamy Mexican dip & see the Smartpoints value of this great recipe.
From dev1.weightwatchers.com


10 BEST WEIGHT WATCHERS VEGETABLE DIP RECIPES | YUMMLY
The Best Weight Watchers Vegetable Dip Recipes on Yummly | Chicken Pot Pie Weight Watchers, Weight Watchers Supreme Breakfast Biscuits, Mediterranean Cucumber Salad – 4 Weight Watchers Smart Points (2ppv)
From yummly.com


WEIGHT WATCHERS CREAMY MEXICAN DIP/GREEK DRESSING …
2013-01-08 Instructions. In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
From wtvq.com


WW CREAMY MEXICAN DIP 1 POINT RECIPES
WEIGHT WATCHERS CREAMY MEXICAN DIP. I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get …
From tfrecipes.com


10 BEST WEIGHT WATCHERS DIPS RECIPES | YUMMLY
2022-01-20 Weight Watchers Unfried Chicken Recipe 77 Recipes Weight Watchers Recipes. mayonaise, chicken, Dijon mustard, hot pepper sauce, salt, grated lemon zest and 1 more.
From yummly.com


WEIGHT WATCHERS CREAMY MEXICAN DIP RECIPE - FOOD.COM
Mar 29, 2012 - I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice med…
From pinterest.ca


WEIGHT WATCHERS CREAMY MEXICAN DIP RECIPE - FOOD.COM
Oct 6, 2017 - I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!
From pinterest.ca


10 BEST WEIGHT WATCHERS SOUR CREAM RECIPES | YUMMLY
Weight Watchers Mexican Dip LaaLoosh scallions, kosher salt, olives, red onion, fresh cilantro, low-fat shredded cheddar cheese and 8 more Weight Watchers Sugar Cookies Recipe Girl
From yummly.com


10 BEST WEIGHT WATCHERS MEXICAN RECIPES | YUMMLY

From yummly.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #appetizers     #lunch     #snacks     #easy     #beginner-cook     #vegetarian     #dips     #dietary     #3-steps-or-less

Related Search