Weight Watchers Chili Beef Tacos Recipes
CHILI-BEEF TACOS
Our lean, chili-spiced beef is the perfect filler for all your Mexican cooking needs. Try it in burritos, quesadillas or over baked tortilla chips. Or for more of a veggie forward meal, spoon the mixture into crisp romaine hearts for lettuce wraps or sprinkle it over a bed of mixed greens to make a taco salad. We call for ground chili powder, but you could also use a Mexican seasoning blend. If you choose to use a blend that contains salt, omit the salt called for in the recipe. You could also substitute black beans for the pintos if you'd like.
Categories Lunch,Dinner
Time 38m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Toast chili powder and cumin in a medium skillet over medium heat until fragrant, about 30 seconds. Add oil to skillet and heat; add onion and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 3 minutes. Add beef and cook until cooked through, about 5 minutes. Add tomato sauce and beans; cook 5 minutes more or until heated through. (Note: To turn up the heat, toss in some chopped chipotle peppers with the tomato sauce.)
- To assemble, fill each taco shell with 1/4 cup of beef mixture; top each with 1/2 tablespoon of sour cream and 1/2 teaspoon of cilantro. Yields 2 tacos per serving.
Nutrition Facts : Calories 102 kcal
EASY 20 MINUTE "TEXAS" CHILI WW
A yummy Weight Watchers chili recipe that you can whip up after a long day at work. Serve with my WW corn bread recipe. 5 points per 1 cup serving
Provided by CookbookCarrie
Categories Poultry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook Meat, onion, and garlic in a dutch oven or large saucepan on medium high heat until browned, stirring to crumble the meat well.
- Drain in a colander and rinse with hot water, return to pan. Stir in water (or stock) and remaining ingredients.
- Cover, reduce heat, and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 278.3, Fat 8.3, SaturatedFat 3.2, Cholesterol 49.1, Sodium 867.3, Carbohydrate 28.4, Fiber 5.8, Sugar 4.3, Protein 23.5
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- Coat a large skillet with cooking spray; heat over medium-high heat. Add garlic; cook, stirring, until fragrant, about 30 seconds to 1 minute. Add beef; cook until browned, breaking up meat as it cooks, about 5 to 6 minutes. Add cumin, coriander, salt and diced tomatoes; cook, stirring occasionally, until liquid is almost absorbed, about 5 to 6 minutes.
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