Weight Watchers Chicken Waldorf Salad Recipes

WEIGHT WATCHERS CHICKEN SALAD

Steps:

• Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.
• Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.
• For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total points value of 5 per serving).

WEIGHT WATCHERS CHICKEN WALDORF SALAD

Steps:

• Mix mayonnaise, sour cream, lemon juice, salt and pepper in small bowl.
• Mix chicken, apples, celery and walnuts in a large bowl. Add mayonnaise dressing and parsley; toss to mix. Arrange on lettuce leaves and serve at once.

WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)

Steps:

• Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
• Add celery to apples. Cut grapes in half and add to apples and celery.
• Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
• Pour dressing over fruit mixture and toss lightly but throughly.
• Chill.
• Note: Weight Watchers count 1/2 point per 1/2 cup serving.