WEIGHT WATCHERS "CARAMEL APPLE FLUFF"
Make and share this Weight Watchers "caramel Apple Fluff" recipe from Food.com.
Provided by chris_tam
Categories Dessert
Time 2h5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Mix dry pudding and pineapple.
- Add apples and cool whip.
- Refrigerate for about 2 hours before serving.
Nutrition Facts : Calories 51.5, Fat 0.1, Sodium 0.9, Carbohydrate 13.6, Fiber 1.9, Sugar 10.8, Protein 0.3
WW 2 POINTS - CARAMEL APPLE SALAD
Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.
Provided by mariposa13
Categories Apple
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut up apples into small pieces.
- Add in all other ingredients (pineapple juice included) and mix.
- Chill for 1 hour.
- 2 Points per serving (1 cup).
Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4
CARAMEL APPLE FLUFF - SUGAR FREE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Laura Rogers.
Provided by internetnut
Categories Dessert
Time 15m
Yield 12-15 serving(s)
Number Of Ingredients 4
Steps:
- Mix the cool Whip and pudding mix.
- Add the apples, and mix it up.
- You can add the chopped nuts on top if you like.
- Note: I used Granny Smith apples because it is really sweet. ALSO, I added 2 scoops of unflavored protien powder.
Nutrition Facts : Calories 17.9, Fat 0.1, Sodium 0.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.6, Protein 0.1
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