Weight Watchers Calavacitas Mexican Succotash 1 Point Per Cup Recipes
MEXICAN SUCCOTASH
Make and share this Mexican Succotash recipe from Food.com.
Provided by Beth Gambrell
Categories Meat
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground beef with onion and drain. Stir in remaining ingredients
- except chips and cheese and pour into greased casserole dish.
- Bake at 350 for 20 minutes then top with chips and cheese.
- Bake 5 - 10 minutes longer.
Nutrition Facts : Calories 482.1, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 1207.3, Carbohydrate 29.7, Fiber 2.5, Sugar 6, Protein 32.3
WEIGHT WATCHERS CALAVACITAS (MEXICAN SUCCOTASH) 1 POINT PER CUP
A wonderful low point edition to any meal, but we love it with Weight Watchers Tostadas or any other Mexican food.
Provided by hannahamil
Categories Vegetable
Time 25m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- In large fry pan heat oil.
- Add corn and cook until it browns a little. The carmelizing of the corn makes a difference in the taste.
- Quarter zucchini lengthwise and chop into small pieces.
- Chop tomato in small pieces.
- Once corn is nicely browned, add zucchini, tomato and spices.
- Cover with lid, reduce heat, and cook just until zucchini begins to become tender.
Nutrition Facts : Calories 73.1, Fat 3.1, SaturatedFat 0.5, Sodium 206.3, Carbohydrate 10.8, Fiber 2.4, Sugar 5.2, Protein 2.8
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- Heat the oil in a large nonstick skillet over medium heat. Add the bell pepper, zucchini, onion, and garlic; cook, stirring occasionally, until softened, about 8 minutes. Add the tomato and cook, stirring occasionally, about 2 minutes.
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