Weight Watchers Calavacitas Mexican Succotash 1 Point Per Cup Recipes

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MEXICAN SUCCOTASH



Mexican Succotash image

Make and share this Mexican Succotash recipe from Food.com.

Provided by Beth Gambrell

Categories     Meat

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1/2 cup onion, chopped
2 teaspoons chili powder
1/4 teaspoon garlic powder
1 dash ground red pepper (may substitute black pepper if desired)
14 ounces Mexican-style corn, drained
16 ounces tomato sauce
2 cups corn chips, crushed
1 cup cheddar cheese, grated

Steps:

  • Brown ground beef with onion and drain. Stir in remaining ingredients
  • except chips and cheese and pour into greased casserole dish.
  • Bake at 350 for 20 minutes then top with chips and cheese.
  • Bake 5 - 10 minutes longer.

Nutrition Facts : Calories 482.1, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 1207.3, Carbohydrate 29.7, Fiber 2.5, Sugar 6, Protein 32.3

WEIGHT WATCHERS CALAVACITAS (MEXICAN SUCCOTASH) 1 POINT PER CUP



Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cup image

A wonderful low point edition to any meal, but we love it with Weight Watchers Tostadas or any other Mexican food.

Provided by hannahamil

Categories     Vegetable

Time 25m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1 cup corn (fresh or frozen)
4 zucchini
1 large tomatoes
1 teaspoon oregano
1/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder

Steps:

  • In large fry pan heat oil.
  • Add corn and cook until it browns a little. The carmelizing of the corn makes a difference in the taste.
  • Quarter zucchini lengthwise and chop into small pieces.
  • Chop tomato in small pieces.
  • Once corn is nicely browned, add zucchini, tomato and spices.
  • Cover with lid, reduce heat, and cook just until zucchini begins to become tender.

Nutrition Facts : Calories 73.1, Fat 3.1, SaturatedFat 0.5, Sodium 206.3, Carbohydrate 10.8, Fiber 2.4, Sugar 5.2, Protein 2.8

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