1-POINT BROWNIE WEIGHT WATCHERS
Steps:
- Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
- Stir in applesauce, egg whites, and vanilla.
- Spray an 8" square baking pan with cooking spray.
- Spread batter evenly in the pan.
- Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.
Nutrition Facts : Calories 75 kcal, Carbohydrate 18 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
WEIGHT WATCHERS BROWNIE MUFFINS - POINTS PER MUFFIN = 1
This recipe came to me by one of my co-workers today, Nina. It was given to Nina at one of our local Weight Watchers meetings. I hope you all enjoy this. Thanks Nina! :-)
Provided by senseicheryl
Categories < 60 Mins
Time 33m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees.
- Prepare muffin tin with Pam for Baking spray.
- Soak the cereal with water until all absorbed.
- Mix the baking powder with the dry brownie mix.
- Add the cereal mixture until well blended.
- Divide batter into muffin cups.
- Bake for approximately 23 minutes, until the muffin tops spring back.
MIRACLE MUFFINS: JUST ONE WEIGHT WATCHERS POINT EACH!
After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle Muffins are just one or two Weight Watchers point each!
Provided by Marie Bostwick
Categories bread
Time 27m
Yield 6
Number Of Ingredients 3
Steps:
- To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin with cooking spray.
- Mash up 2 large, ripe banana with a fork. Mix in two beaten eggs. Stir in a ½ cup of any of the Kodiak Power Cake mixes listed above.
- Spoon mixture into six of the prepared muffin cups. Bake for 22-25 minutes, until the muffins look dry on top and are turning slightly golden brown. (Note that Miracle Muffins will have a denser texture than some standard muffin recipes.) Remove tin from oven and allow muffins to cool before removing from tin.
- That's all there is to it! 2 bananas. 2 eggs. Half a cup of baking mix. Eighteen minutes later, you'll have a half-dozen hot, delicious, guilt-free muffins! See what I mean? Miraculous!
BROWNIE BRAN MUFFINS
I found this recipe on the Weight Watchers Canada forum. It's a high fibre, chocolately muffin that tastes rich and not at all low-fat. For Weight Watchers, each muffin is 2 points***. ***(They're 7 points according to the Smart Points calculator and roughly 150 calories each.)
Provided by Wreckage
Categories Quick Breads
Time 30m
Yield 18 serving(s)
Number Of Ingredients 4
Steps:
- Soak all bran in water for a couple of minutes.
- Add baking powder to cereal and stir.
- Add brownie mix and stir to combine.
- Spoon mix into medium sized muffin tins lined with muffin liners or sprayed with nonstick cooking spray. Eacg muffin cup should be 3/4 full.
- Bake in oven @ 350 for about 20-25 minutes.
Nutrition Facts : Calories 27.6, Fat 0.5, SaturatedFat 0.1, Sodium 148.8, Carbohydrate 8, Fiber 3, Sugar 1.6, Protein 1.4
CARROT CAKE WEIGHT WATCHERS MUFFINS
These Carrot Cake Weight Watchers Muffins are perfect. They're only 1 Points Plus Value or 2 Smart Points.
Provided by drugstore diva lisa
Categories weight watchers
Time 14m
Number Of Ingredients 3
Steps:
- Pre-heat the oven to 350 F.
- Combine all the ingredients in a bowl.
- Spray a mini muffin pan with cooking spray. Fill each cavity halfway.
- Bake for about 14 minutes.
Nutrition Facts : Calories 23 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 1 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 10 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
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