Weight Watchers Blueberry Pancakewaffle Syrup 0 Ww Points Recipes

BLUEBERRY WAFFLES

Steps:

• Preheat the waffle iron.
• Beat egg whites til stiff and set aside.
• Sift together dry ingredients.
• Slowly stir in milk, beaten egg yolks and melted butter.
• Fold in blueberries.
• Fold in egg whites which were stiffly beaten.
• Bake in hot waffle iron.

BLUEBERRY PANCAKE SYRUP

Steps:

• Pour the blueberries into a saucepan and crush them with a potato masher or a wooden spoon until most of the skins are broken.
• Add 1 cup of water and strips of lemon peel and bring to a simmer.
• Turn heat down to low and cook the berries for 5 minutes at just under a simmer.
• Pour the hot berries into a strainer lined with two layers of cheesecloth and let the blueberry juice drip through.
• Twist the cloth to extract all the juice; there should be about 2 cups.
• Discard the berry pulp.
• Combine the remaining 2 cups water with the sugar in a small saucepan.
• Bring the mixture to a boil, stirring, until the sugar is dissolved and the mixture is clear.
• Wash down the sides of the pan with a wet pastry brush, then boil the syrup, without stirring, until it reaches 260 degrees on a candy thermometer.
• Add the blueberry syrup to the sugar syrup and bring the mixture to boil.
• Boil for 1 minute. Let the syrup cool, then add lemon juice to taste. Pour the syrup into two pint jars and refrigerate if you plan to use it in a month or two.
• To can (for indefinite storage) Pour into canning jars with 1/2 inch headspace. Process in hot water bath for 30 minutes.
• Cool.

BLUEBERRY PANCAKE SYRUP - LOW CARB

Steps:

• Combine the first 4 ingredients in sauce pan.
• Bring to a boil, using a whisk to mix.
• Combine cornstarch and 2 Tbl water, then pour into blueberry mixture.
• Mix until thickened.

WEIGHT WATCHERS BLUEBERRY PANCAKE/WAFFLE SYRUP (0 WW POINTS!)

Steps:

• Dissolve cornstarch in water.
• Combine all ingredients in a small saucepan and cook over medium heat until it thickens up.
• Serve or refrigerate immediately.