WEIGHT WATCHERS CORNBREAD
I received an email this morning from a Weight Watchers leader by the name of Cheri Ann Blessum. There were actually 3 recipes. This is one of them.
Provided by senseicheryl
Categories Quick Breads
Time 30m
Yield 1 8 x 8 inch pan, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400ºF. Coat an 8-inch square cake pan with cooking spray.
- Combine cornmeal, flour, baking powder, salt and baking soda in a large bowl. Mix well with a fork, then make a well in the center; set aside.
- Combine creamed corn, buttermilk, egg whites and oil in a medium bowl; mix until blended. Fold mixture into dry ingredients; mix until blended. Pour batter into prepared pan and smooth the top.
- Bake until a wooden pick inserted near the center comes out clean, about 20 minutes. Allow to cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely before cutting into 8 squares.
Nutrition Facts : Calories 170.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 0.6, Sodium 572, Carbohydrate 34.2, Fiber 2.2, Sugar 2.6, Protein 5.2
SIMPLE SKILLET CORNBREAD
Just a nice simple cornbread that gets a delicious crust from the skillet. You can add pickled jalapenos for a nice change, or even a little garlic, but sometimes simple is best.
Provided by PalatablePastime
Categories Breads
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450F.
- Coat a 10-inch cast iron skillet with the bacon drippings.
- Place skillet in the oven to preheat.
- Mix together buttermilk, egg, cornmeal, 3/4 cup flour, 1 tablespoon sugar, baking powder, baking soda, and salt, stirring just until blended.
- Pour batter into the preheated skillet and bake for 15-20 minutes or until the top is nicely golden and firm.
Nutrition Facts : Calories 252, Fat 4.4, SaturatedFat 1.5, Cholesterol 39.9, Sodium 770.2, Carbohydrate 45.5, Fiber 3, Sugar 6.3, Protein 8.3
MOM'S BEST SKILLET CORNBREAD
I actually called my mother on the other side of the world and woke her up in the middle of the night because I HAD to have this with dinner that day, and I couldn't find a recipe like this here.
Provided by jess21
Categories Breads
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Oil a cast ironskillet and heat in the oven while you make the batter.
- Sift dry ingredients into a large bowl.
- Whisk together buttermilk and corn syrup until well blended, add skim milk, whisk again. Whisk in yogurt until just dissolved.
- Beat egg whites until stiff.
- Pour milk mixture into flour mixture and stir well.
- Fold in the egg whites.
- Remove skillet from oven, spray with Pam (or melt a bit of butter in it). Pour in batter and bake about 15 minutes till lightly golden. Serve warm.
- NOTE: It is important to use a pre-heated cast-iron skillet. I've tried other dishes but it won't seem to cook properly in anything else.
Nutrition Facts : Calories 224.8, Fat 1.7, SaturatedFat 0.5, Cholesterol 2.8, Sodium 763.2, Carbohydrate 45.7, Fiber 2.4, Sugar 7.6, Protein 7.8
WEIGHT WATCHERS BASIC SKILLET CORNBREAD
Makes 10 servings at 3 ww pts per wedge. This came from a Simple Goodness Magazine from 1997. This cornbread is wonderful.
Provided by Crystal B.
Categories Breads
Time 25m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 450 degrees.
- Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk, oil, egg and egg whites; add to dry ingredients, stirring just until moist.
- Place a 10-inch cast-iron skillet in a 450 degree oven. for 5 minutes or until hot. remove skillet from oven; coat with cooking spray, and immediately pour batter into hot skillet.
- Bake at 450 degrees for 20 minutes or until lightly browned.
- Remove cornbread from skillet immediately.
- Yield 10 servings.
- Serving Size 1 wedge @ 3 ww pts.
Nutrition Facts : Calories 149.1, Fat 3.7, SaturatedFat 0.8, Cholesterol 20.6, Sodium 390.8, Carbohydrate 23.9, Fiber 1.6, Sugar 2.5, Protein 5.4
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