Weight Watchers Apple Cole Slaw 1 Point Recipes

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WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)



Weight Watchers Apple Cole Slaw (1-Point) image

Make and share this Weight Watchers Apple Cole Slaw (1-Point) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     < 4 Hours

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups shredded green cabbage
1 carrot, finely grated (squeeze out all excess moisture with hands)
1 cup chopped apple
1/4-1/2 teaspoon celery seed
black pepper (to taste)
1 tablespoon sugar (or Splenda sugar substitute)
1/4 teaspoon salt
3 tablespoons cider vinegar
1 tablespoon vegetable oil

Steps:

  • In a medium bowl combine all slaw ingredients.
  • In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
  • Refrigerate for 2 hours or more before serving.

Nutrition Facts : Calories 40.4, Fat 1.8, SaturatedFat 0.2, Sodium 83.2, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.5

WITCHES APPLE COLE SLAW



Witches Apple Cole Slaw image

Make and share this Witches Apple Cole Slaw recipe from Food.com.

Provided by internetnut

Categories     Kid Friendly

Time 15m

Yield 5 serving(s)

Number Of Ingredients 6

1 red apple, cored and shredded
1 cup shredded carrot
1 cup shredded purple cabbage
3 cups shredded cabbage
1 cup nonfat vanilla yogurt
1 tablespoon vinegar

Steps:

  • Combine all ingredients in a medium-sized bowl.
  • Chill until ready to serve.
  • For fun with older kids, you can garnish each serving with a plastic spider.

Nutrition Facts : Calories 39.5, Fat 0.2, Sodium 27.9, Carbohydrate 9.6, Fiber 2.6, Sugar 6.1, Protein 1.1

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