Weight Watchers Apple Cheddar Salad Recipes

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WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)



Waldorf Salad (1/2 Point for Weight Watchers)(Ww) image

I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.

Provided by r_mess

Categories     Fruit

Time 15m

Yield 10 1/2 cup servings, 10 serving(s)

Number Of Ingredients 9

1 medium red apple
1 medium yellow apple
1 tablespoon lemon juice
1 cup celery, chopped (about 3 ribs)
1 cup green seedless grape
1 cup red seedless grapes
1/2 cup fat-free cool whip
1/2 cup fat-free Miracle Whip
1 tablespoon sugar substitute (I use Splenda)

Steps:

  • Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
  • Add celery to apples. Cut grapes in half and add to apples and celery.
  • Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
  • Pour dressing over fruit mixture and toss lightly but throughly.
  • Chill.
  • Note: Weight Watchers count 1/2 point per 1/2 cup serving.

ROASTED APPLE AND CHEDDAR SALAD



Roasted Apple and Cheddar Salad image

Recipe from Eating Well and placed here for safe keeping. They say you can easily sub pears for the apples if you like. . .heck, I used some of each! This recipe is low carb, diabetic appropriate, low calorie, high fiber and gluten free - so it's a good one to serve at a party because it is sure to please everyone! And don't get hung up on the endive in the recipe; I know it's expensive and I just subbed it out for more spinach. I might also suggest a sprinkle of craisins or dried tart cherries on top; I felt it needed that since the apples/pears get super sweet in the oven and the tartness really brought everything together! Make Ahead Tip: Cover and refrigerate dressing (Step 2) for up to 1 week.

Provided by januarybride

Categories     Salad Dressings

Time 45m

Yield 9 cups, 6 serving(s)

Number Of Ingredients 17

3 tablespoons red wine vinegar
2 tablespoons apple juice
1 tablespoon extra-virgin olive oil
1 tablespoon honey
2 teaspoons Dijon mustard (I only used 1 tsp)
1/8 teaspoon salt
fresh ground pepper, to taste
2 apples, preferably Fuji, peeled and cut into wedges
2 teaspoons extra-virgin olive oil
1 tablespoon extra-virgin olive oil
4 sprigs fresh thyme (may sub 1/4 teaspoon dried)
1/4 cup chopped walnuts
3 cups Baby Spinach
3 cups torn boston lettuce
3 cups torn curly endive lettuce
2/3 cup grated sharp cheddar cheese
4 teaspoons dried cranberries (optional)

Steps:

  • Preheat oven to 400°F.
  • To prepare dressing: Whisk vinegar, apple juice, 1 tablespoon oil, honey, mustard, salt and pepper in a small bowl.
  • To roast apples and prepare salad: Toss apples with 2 teaspoons oil and thyme in a medium bowl; spread evenly on a baking sheet. Roast, turning once or twice, until the apples are soft and golden, 25 to 30 minutes. Discard fresh thyme, if using. Let cool.
  • While the apples are roasting, toast walnuts in a small baking pan until fragrant, about 5 minutes. Let cool.
  • Just before serving, combine spinach, lettuce and endive in a large bowl; toss gently to mix. Divide the greens among 6 plates, drizzle with dressing and top with cheese, roasted apples, walnuts and dried cranberries (if using). Serve immediately.

WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS



Weight Watchers Simple Apple Salad - 3 Points image

This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!

Provided by senseicheryl

Categories     Lunch/Snacks

Time 10m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

6 cups apples
1/2 cup raisins
1/3 cup walnuts, chopped
4 ounces non-fat vanilla yogurt, Weight Watchers Brand
2 tablespoons honey

Steps:

  • Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
  • Mix the yogurt with the honey and toss the yogurt mixture with the apples.
  • Refrigerate until ready to serve.

WEIGHT WATCHERS APPLE CHEDDAR SALAD



Weight Watchers Apple Cheddar Salad image

Make and share this Weight Watchers Apple Cheddar Salad recipe from Food.com.

Provided by ssej1078_1251510

Categories     Apple

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

2 red apples
2 teaspoons lemon juice
2 cups celery
6 ounces cheddar cheese
1/4 cup mayonnaise
salt and pepper
lettuce

Steps:

  • Quarter then slice the apples thinly , place in a bowl and toss with lemon juice.
  • Thinly slice the celery, add to the apples in the bowl
  • Cube the cheddar cheese, add to the bowl.
  • mix in the mayo and salt and pepper.
  • toss to coat well.
  • Chill in fridge for about 10 mins and then serve on a lettuce lined plate.

Nutrition Facts : Calories 1139.7, Fat 77.1, SaturatedFat 39, Cholesterol 194.2, Sodium 1641.2, Carbohydrate 73.2, Fiber 12, Sugar 46.4, Protein 45.3

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