Weight Watchers 4pt Cola Chicken Recipes

WEIGHT WATCHERS 4PT. COLA CHICKEN

Steps:

• In a skillet, mix ketchup and cola.
• Add chicken and onions.
• Bring to a boil and cover. Reduce heat to medium and let cook for 45 minutes.
• Remove lid and simmer until thickens.

DIET COLA CHICKEN

Steps:

• Spray your pan with cooking spray.
• Place chicken breasts in pan.
• Brown lightly on each side.
• Mix Ketchup and Diet Cola together.
• Pour over chicken.
• Cook for about 45 minutes or until chicken is tender.
• Very Yummy! Oven degree?

DIET COLA CHICKEN MY WAY

Steps:

• Mix together the ketchup, diet cola, vinegar, hot sauce and onions in a large skillet. Add the chicken breasts and bring the sauce to a boil over medium high heat.
• Reduce to a simmer and cook for 50 minutes, until the chicken is tender enough to split with a fork. The sauce will be reduced by half and quite rich and thick.
• Serve each breast with a quarter of the sauce.

DIET COLA CHICKEN WW 4PTS

Steps:

• 1. You can cut your chicken breasts in half and in half again if you want smaller portions. Chop onion if using.
• 2. Pour ketchup and diet coke in skillet and stir together. Add chicken and onions. Bring to a boil and simmer for about 45 mins. or until chicken is done depending on thickness.

COLA CHICKEN

Steps:

• In a skillet, saute onion in oil until tender. Add chicken; brown on all sides.
• Carefully add cola, ketchup, garlic powder, salt and pepper. Cover and simmer for 25-30 minutes or until chicken juices run clear.
• Remove the chicken and keep warm.
• Combine the cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
• Return chicken to pan; heat through.

WW COLA CHICKEN

Steps:

• Place chicken in crockpot and then top with ketchup and then pour cola over all.
• Cook on low for 6-8 hours.