Weight Watchers 4 Pt Chicken Salad Wrap Recipes
CHICKEN SALAD
We might have lightened up this classic sandwich filling, but we kept its traditional creamy consistency by using reduced-calorie mayonnaise and sour cream for the dressing. Finely diced chopped celery offers crunch and dill pickles give it zing. With this versatile recipe, you could also customize it by adding other vegetables like finely chopped red bell pepper or onion. Or you can opt to turn it into "wrap" by spooning into crisp romaine lettuce leaves or use it as a stuffing for celery sticks. This recipe serves six so if you have leftovers enjoy it for lunch the next day.
Categories Lunch
Time 10m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving.
Nutrition Facts : Calories 77 kcal
CHUNKY CHICKEN SALAD WRAPS - WW
Make and share this Chunky Chicken Salad Wraps - Ww recipe from Food.com.
Provided by JESMom
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine everything but the tortillas and lettuce in a bowl.
- Spoon onto warm tortillas and and the lettuce.
- Roll up and fasten with toothpicks.
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP
I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I've listed it is only 4 points per serving! It's really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it--just keep in mind that the point value might change...
Provided by Annalise
Categories Lunch/Snacks
Time 5m
Yield 4 wraps
Number Of Ingredients 5
Steps:
- Mix the miracle whip and chicken.
- Top the mixture with lettuce.
- Season it with pepper or whatever you have a taste for, and place inside tortilla.
- Enjoy!
SOUTHWEST CHICKEN WRAP - WW (WEIGHT WATCHERS) FREESTYLE
Yield: 4 Southwest Chicken Wraps (3 points per wrap for blue and purple, 5 points for green)
Provided by keepingonpoint
Time 15m
Number Of Ingredients 8
Steps:
- In a small bowl mix together the sour cream, salsa and taco seasoning.
- Add the tortilla chips to a zip up bag and use a meat mallet to break them into small pieces.
- Add a heaping tablespoon of the sour cream mixture to a tortilla and spread it around.
- Add a half cup of the chicken to the tortilla, one tablespoon of the cheese, lettuce and some of the tortilla pieces. Roll up the tortilla.
- Repeat with the rest of the tortillas.
CHICKEN CAESAR WRAP - WW (WEIGHT WATCHERS)
Yield: 4 servings (4 points per wrap for blue and purple, 6 points for green)
Provided by keepingonpoint
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Place the chicken breasts, chicken broth and garlic in the Instant Pot.
- Place the lid on the Instant Pot and lock it. Make sure the lever is set to seal. Press the manual button and set the time for 15 minutes.
- Once the timer goes off let it naturally release for 5 minutes, then finish with a quick release.
- Remove the chicken from the Instant Pot and shred it, then place it into a mixing bowl. Add 1/4 cup of the chicken broth from the Instant Pot, also add the Caesar dressing and mix well.
- Lay out a tortilla and add some lettuce, then chicken mixture. Add salt and pepper, if desired. Last, roll up the tortilla. Enjoy!
More about "weight watchers 4 pt chicken salad wrap recipes"
BBQ CHICKEN WRAP RECIPE - 7 POINTS | LAALOOSH
From laaloosh.com
Estimated Reading Time 2 mins
10 BEST WEIGHT WATCHERS CHICKEN SALAD RECIPES | YUMMLY
From yummly.com
WEIGHT WATCHERS THAI CHICKEN WRAPS - MESS FOR LESS
From messforless.net
4.8/5 (12)Total Time 35 minsCategory DinnerCalories 461 per serving
- Season chicken breast with garlic powder, salt and pepper. Bake 20 minutes. When chicken is done, cut it into strips and set aside.
- Mix the ingredients for the peanut sauce. Mix the chicken and other ingredients with the peanut sauce, leaving a little peanut sauce aside to drizzle on top when assembling the wraps.
WEIGHT WATCHERS CHICKEN SALAD WITH GRAPES - MY CRAZY GOOD LIFE
From mycrazygoodlife.com
5/5 (9)Total Time 10 minsCategory Main CourseCalories 387 per serving
WEIGHT WATCHERS SHEET PAN CHICKEN FAJITAS · THE ...
From theinspirationedit.com
4.3/5 (57)Category Easy RecipesServings 8Total Time 25 mins
ASIAN CHICKEN LETTUCE WRAPS | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
Servings 4Total Time 30 mins
SHAWARMA CHICKEN | WEIGHT WATCHERS | POINTED KITCHEN
From pointedkitchen.com
4.1/5 (8)Total Time 1 hrCategory DinnerCalories 359 per serving
- Using a fine grater, grate the lemon zest into a small bowl. Squeeze in the juice of the lemon and add the oil, minced garlic, paprika, cumin, ground coriander, chilli flakes, ground cinnamon and ground nutmeg. Whisk to combine.
- Place the chicken breasts in a large seal-able freezer bag. Pour over the marinade, seal the bag, mix around so that the chicken is nicely covered with the marinade. Place the bag in the fridge for at least 6 hours (or overnight if you prefer).
- When you want to cook the chicken, preheat the oven to 220oC / 200oC Fan / Gas 7 / 435oF . Remove the chicken from the fridge and pour the chicken and marinade into a ovenproof dish that is just big enough to fit all the chicken breasts side by side (see pic 2). Place on the middle shelf of the oven for 30 minutes.
- Whilst the chicken is cooking make the tahini sauce by combining the Greek yogurt, tahini paste, minced garlic and salt. Mix till well combined.
15 BEST WEIGHT WATCHERS CHICKEN SALAD RECIPES
From akpalkitchen.com
- Chicken Salad with Grapes. Chicken salad with Grapes is a delicious recipe for easy meal prepped lunches, but it’s also fantastic to take on picnics and to potlucks.
- Thai Chicken Salad Recipe. This Thai Chicken Salad recipe is delicious at only 4 points on the Weight Watchers plan. GET THE RECIPE FROM.
- Classic Dill Pickel Chicken Salad. Here is a classic chicken salad recipe for dill pickle chicken salad that everyone will enjoy. This recipe is naturally keto, low carb and even zero weight watchers points!
- Weight Watchers Chicken Salad Bites. If you are looking for a nutritious and easy appetizer then you will love these Weight Watchers Chicken Salad Bites.
- Chicken salad with walnuts and grapes. This is not your ordinary chicken salad recipe. This one’s got crunchy nuts and sweet grapes, plus three types of fresh vegetables.
- Weight Watcher’s Chicken Salad. This chicken salad is made with juicy chicken breast, grapes, apple, dried cranberries, and some almonds for some crunch.
- Chicken Salad With Apples and Cranberries. This tasty chicken salad is filled with flavor. The crunchy apples, cranberries, and nuts make it extra-special and offer great texture, and the lemon, mayonnaise, and dash of curry powder create and creamy consistency with a bit of zing.
- Mediterranean Chicken and Couscous Salad. The beautifully blended mix of herbs, vegetables and succulent chicken, create a mouth-watering dish that can be enjoyed for lunch or dinner.
- Weight Watchers Crack Chicken. This Weight Watchers Crack Chicken Dip can be eaten three ways! Make it into a delicious dip, use it as a salad topping, or add it to mini bell peppers for a treat!
- Weight Watchers Black Bean & Corn Salad. This amazingly delicious recipe that is perfect as a light lunch, side dish, snack or add some chicken breast or shrimp for the perfect 0 Smart Point dinner on the Blue and Purple Plans.
WEIGHT WATCHERS™ CHICKEN SALAD RECIPE - LOW POINTS AND ...
From amamablessed.com
4.2/5 (5)Total Time 30 minsServings 12Calories 172 per serving
15 BEST WEIGHT WATCHERS WRAPS - FOOD FUN & FARAWAY PLACES
From kellystilwell.com
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP RECIPE - FOOD.COM
From pinterest.co.uk
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP RECIPE - FOOD.COM
From pinterest.com
WEIGHTWATCHERS4PTCHICKENSALADWRAP RECIPES
From tfrecipes.com
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP RECIPE - EASY RECIPES
From recipegoulash.com
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP RECIPE - FOOD.COM
From pinterest.ca
10 BEST WEIGHT WATCHERS WRAPS RECIPES | YUMMLY
From yummly.com
WEIGHT WATCHERS CHICKEN SALAD RECIPE - PINTEREST
From pinterest.com
WEIGHT WATCHERS RECIPES PRINTABLE WITH POINTS
From share-recipes.net
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP- TFRECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #lunch #salads #poultry #easy #beginner-cook #chicken #sandwiches #meat
You'll also love